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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

At a remote railway station in Norfolk, Kitty Fulton runs the ticket office and her pet project is the lost and found. Nothing gives her more pleasure than to reunite possessions with their rightful owners. It is an experience that remains elusive in her own world as her mother’s Alzheimer’s pulls them further and further apart and, on top of this, she must endure the disintegration of a close relationship with a childhood friend.

New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...

A clear-eyed, optimistic guide for parents with adult children who need help navigating the challenges to launching an independent life. Times were already tough for young adults looking for ways to start living independent lives after high school and college: rents were up, wages were down...

What happens when the alarm stops ringing, the inbox goes quiet, and suddenly nobody needs you in a meeting at 8: 00 a.m.? Retirement sounds like freedom—until Monday morning arrives and you realize you have absolutely nowhere to be. In Retirement: Finally Unemployed by Choice, Roy Kibeh takes an honest, hilarious look at what life is really like after the working years end. This isn't a financial planning manual or a five-step formula for the perfect next chapter. It's the field guide nobody gives you when the job title disappears.

This audiobook is a treasure trove of engaging short stories crafted to inspire, entertain, and transport you back to the charm of the '50s through the '80s. Each story is filled with humor, warmth, and relatable moments designed to spark joy, connection, and meaningful reflection. Relive history, uncover fascinating trivia, and savor timeless life lessons with every chapter.

This Journey Together-A Supportive Guide for People Living with Parkinson’s and the Ones Who Love Them by Nina Sandell. A Parkinson’s diagnosis changes everything — but it doesn’t mean you walk the road alone. This Journey Together is a gentle, supportive companion for anyone affected by Parkinson’s disease — whether you’re living with the diagnosis yourself or caring for someone who is.

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself. 

Burnout does not always arrive loudly. Sometimes it shows up as constant tiredness, emotional numbness, irritability, and the sense that even rest no longer helps. In a world that glorifies speed, productivity, and endless doing, many people are living with chronic stress and exhaustion. Slowing down can feel irresponsible or even impossible, yet it is often the only way to return to yourself.

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate. It’s been said that there are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those who will become caregivers...

What if protecting your brain had less to do with luck—and more to do with the choices you make every day?THE DEMENTIA PREVENTION BLUEPRINT is a practical, evidence-based guide to reducing dementia risk and supporting healthier cognitive aging.Drawing on major research and landmark studies in...

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll.

Most entrepreneurs are fixated on their competition and on external conditions they can’t control. To them, cash flow is a constant source of worry. What they don’t realize is that their success isn’t actually about them at all. It’s about who they can create value for and what those people aspire to. Entrepreneurs who know exactly how they create value can cross over a line where cash flow becomes certain and the model they’ve created continually improves. Once you reach this point, you become totally confident that your cash flow will always be predictable.

What if you could increase your success, health, and happiness with a few simple steps? How would your life be different if you had more energy, motivation, confidence, and self-belief? What if you could hit your business, personal, and financial targets easily? Imagine waking up every morning looking forward to your day, working and living with purpose, passion, and profit. Amazon best-selling author of Mid-Life Career Rescue and award-winning artist Cassandra Gaisford provides simple but powerful and easy to implement ways to find your passion and purpose.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span. 

In Love You, Bye, award-winning author Brenda Miller maps the territory of caregiving, loss, and unexpected grace. The title—drawn from the simple phrase she and her mother said to each other for years—captures the bittersweet essence of a book that finds profound meaning in the most ordinary expressions of love.

A record number of people are entering retirement, but with retirement lasting longer than ever before, many are asking, “Now what?” Life After Work is your essential guide to navigating this major life transition. Loaded with practical advice, it helps you maximize your time, money, health...

Your parent is still alive.So why does it feel like you are already grieving?Maybe they still know your name, but they no longer feel like the parent you knew.Maybe a conversation that once came naturally now feels impossible.Maybe you leave a visit exhausted, angry, guilty, relieved, or...

This audiobook is narrated by an AI Voice. You live too far away to be there in twenty minutes. And somewhere in the back of your mind, you are waiting for the call. The fall. The hospital. The neighbor's voice saying something is wrong. If you love an aging parent from a distance, you already...

Life changes dramatically for the entire family when the decision is made to move a person who has dementia from home to community care. Rachael Wonderlin - a gerontologist, dementia care expert, and popular dementia care blogger - helps caregivers cope with the difficult behaviors, emotions, and anxieties that both they and their loved one may experience.