Showing results for "Walking" in Workouts
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Walking
- The Ultimate Exercise for Optimum Health
- By: MD Andrew Weil, Mark Fenton
- Narrated by: MD Andrew Weil
- Length: 2 hrs and 20 mins
- Unabridged
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Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an...
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Walking
- The Ultimate Exercise for Optimum Health
- Narrated by: MD Andrew Weil
- Length: 2 hrs and 20 mins
- Release date: 01-01-06
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Power Walking
- Guide to Weight Loss Using Walking
- By: Ann Vase
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Unabridged
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Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat. Juѕt 30 minutеѕ еvеrу dау can inсrеаѕе саrdiоvаѕсulаr fitnеѕѕ, ѕtrеngthеn bоnеѕ, rеduсе еxсеѕѕ body fаt, and bооѕt muѕсlе power and endurance.
Preview -
Just Power Walking
- Guide to Weight Loss Using Walking
- Narrated by: Duane DeSalvo
- Length: 45 mins
- Release date: 06-09-19
- Language: English
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£4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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