Sonuçlar gösteriliyor "The Beast" için Sağlık ve Zindelik kategorisinde

Every day, millions of people feel hijacked by their own minds — overwhelmed by anger, anxiety, or reactivity they can’t explain. Taming the Limbic Beast bridges the gap between ancient Stoic philosophy and modern neuroscience, showing you how to reclaim control of your nervous system, master your emotions, and live with calm, grounded strength.

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.

In A More Complete Beast, Jack Donovan picks up Friedrich Nietzsche's thoughts on nobility and master morality and uses them to guide men through an "upside-down" modern world, avoid the trap of hateful ressentiment, and overcome adversity through creativity. In Donovan's hands, Nietzsche's words are rasps and chisels to help men refine a strength-based ethos, revealing their highest and noblest selves to become more complete men. And, as Nietzsche reminded us, man is a beast - so to become a more complete man is always to become a more complete beast.

To many in the age of Obama, America had succeeded in "going beyond race", putting the divisions of the past behind us. And then 17-year-old Trayvon Martin was shot by a wannabe cop in Florida; and then 18-year-old Michael Brown in Ferguson, Missouri; and then Baltimore blew up; and then gunfire shattered a prayer meeting at a church in Charleston, South Carolina. Suddenly the entire country awakened to a stark fact: Young Black men are an endangered species.

Does your dog get sad when you leave for the day? Does your cat purr because she loves you? Do bears attack when they’re angry? You can’t very well ask them. In fact, scientists haven’t been able to reach a consensus on whether animals even have emotions like humans do, let alone how to study them. Yet studies of animal emotion are critical for understanding human emotion and mental illness. In The Nature of the Beast, pioneering neuroscientist David J. Anderson describes a new approach to solving this problem. 

Some serial killers seem surreal, as if it's almost impossible to believe that an individual could do such horrific crimes. The Beast of Birkenshaw, a.k.a. Peter Manuel, was such a man.

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout.

Join former World’s Strongest Man Eddie ‘The Beast’ Hall as he comes face-to-face with other extraordinary, elite and exceptional people to find out what really makes them tick. What drives them. What pushes them to the extreme... and beyond. From MMA fighters to hostage negotiators, extreme adventurers to Hollywood bad guys, Eddie’s guests are all beasts in their own fields - from all over the world - and, crucially, have always fascinated him. Expect honesty, emotion, intrigue, inspiration and some brutal truths as Eddie challenges his guests—and himself—to understand how and...

Maybe the youngest son of a violent criminal named Hoggy Thompson was born a beast. Maybe rage was beaten into him. One thing was certain, by the time he reached manhood, Jerry Thompson was a savage killer. He had no conscience about rape, child molestation, or thrashing a dozen men in a prison fight. Once he got his hands on a gun, any target would do. He didn't leave witnesses. When he terrorized an entire courtroom and offered to rip deputy prosecutor Larry Sells apart, people wondered if there would ever be a way to stop his viciousness.

Mit über 800.000 Fans gehört Kevin Wolter zu den bekanntesten Influencern Deutschlands. Der Weg dorthin war alles andere als einfach: Nach einer schwierigen Kindheit gerät er auf die schiefe Bahn, mit 15 Jahren hat er über 100 polizeiliche Anzeigen. Sein Vater schickt ihn zur Bundeswehr, mehrere Auslandseinsätze führen zu einer posttraumatischen Belastungsstörung. Er schließt sich einer Rockervereinigung an und wird wieder kriminell. Dann besinnt er sich und startet eine Karriere als Bodybuilder.

A passionate naturalist explores what it’s really like to be an animal―by living like them How can we ever be sure that we really know the other? To test the limits of our ability to inhabit lives that are not our own, Charles Foster set out to know the ultimate other: the non-humans, the...

Anxiety 101: everything you need to know about anxiety, including the different types of anxiety disorders, so you can kick it to the curb.

What happens if advertising keeps on exploiting beauty standards?

Running with Scissors meets Grey Gardens in this “vivid tragicomedy” (People), a riveting riches-to-rags tale of a wealthy family who lost it all and the unforgettable journey of a man coming to terms with his family’s deep flaws and his own hidden secrets. “Wake up, you filthy beasts...

Megan's HORROR channel😘 Get ready for chilling REAL-LIFE horror stories while I dive into skincare, makeup, and all things beauty. Because who says you can’t glow while getting goosebumps? ✨🖤

This astonishing and enlightening book will radically change your mindset when it comes to how you approach fitness. This book was written for everyone who has tried diet and fitness plans but did not get the final results they desired. Release the Beast will give you the tools necessary to breathe new life into any nutrition and fitness plan. You will no longer be a victim of your past.

STOP SURVIVING THE CRAVINGS. START DEFEATING THE MONSTER. Do you ever promise yourself you won't drink today, only to find yourself reaching for a glass by 6: 00 PM? You aren't weak. You are simply caught in a tug-of-war with a biological and psychological "Monster" that has hijacked your reward systems. In Alcohol Monster, Nick Acton provides a day-by-day roadmap to deconstructing your habit from the inside out. This isn't a lecture on the harms of alcohol: it is a 31-day masterclass in regaining your autonomy.

Gym Therapy is on mission to help you unleash your inner BEAST by expanding your mind with Nutrition, Training, and YOUR MIND. Together we will eradicate Fad Diets and Broccoli Bros who want to overcomplicate Health and Fitness, take your money, and leave you lost, confused, and inconsistent. Your inconsistency stems from overwhelm of information, but we're here to cut through the crap, lead you to the light, while still enjoying food you love.

James Capuano's BEAST delivers the author's highly idiosyncratic, inspiring and informative take on his diagnosis of Stage IV colon cancer, and his long journey to remission. The book is sure to provide entertaining reassurance to others diagnosed with cancer in its various forms, as well as those who care about and for them. In the end, his message is this: No matter how hopeless or dire a situation may seem, nothing is inevitable, and the will - no, the conviction - to fight counts for a hell of a lot.

Welcome to the Micro-Gym Retention Secrets Podcast, the show dedicated to helping micro-gym owners build thriving businesses by mastering the one thing that matters most: keeping great members for years, not months. Each week, you'll discover proven retention strategies, marketing ideas, programming tips, gamification systems, and member experience secrets that help transform ordinary gyms into communities people never want to leave. And brag about you to all their friends and family... making referrals and finding new clients easy peezy. We'll dive into practical lessons, real-world case ...