Showing results for "Perfect" in Stress Management
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Learning techniques & learning methods in studies
- How to learn faster, remember better and write top grades in a relaxed manner with effective learning strategies and perfect time management
- By: Lukas Glaser
- Narrated by: Casey Wayman
- Length: 1 hr
- Unabridged
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Are you about to start studying and are you already feeling a good dose of creeping overwhelm in addition to anticipation at the thought of it? Have you just started and need some guidance on how to balance your studies and your free time as well as possible? Have you been wishing for a fresh start for a long time because the recurring cycle of motivation, procrastination and stressful learning is draining you? Do you no longer know what your real problem is and how to tackle it? Don't despair yet, because the knowledge you'll gain in this book can turn your entire studies upside down.
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Learning techniques & learning methods in studies
- How to learn faster, remember better and write top grades in a relaxed manner with effective learning strategies and perfect time management
- Narrated by: Casey Wayman
- Length: 1 hr
- Release date: 10-05-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Present over Perfect
- The Secret to Thriving in a Distracted World
- By: Millie Kiama
- Narrated by: Brittany Goodwin's voice replica
- Length: 1 hr and 2 mins
- Unabridged
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In a world where perfectionism, distractions, and the constant pull of technology often keep us from living fully, "Present over Perfect" offers a powerful antidote. This transformative guide reveals how embracing the present moment can help you break free from the relentless pressure to be perfect, giving you the clarity and peace needed to thrive. With heartfelt insights and practical tips, the author shows you how to prioritize what truly matters, cultivating deeper connections with others and rediscovering joy in the simple things.
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Present over Perfect
- The Secret to Thriving in a Distracted World
- Narrated by: Brittany Goodwin's voice replica
- Length: 1 hr and 2 mins
- Release date: 30-01-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Perfect Confidence/Perfect Relaxation
- By: Elaine Van Der Zeil, Jan Ferguson
- Narrated by: Nicholas Bell
- Length: 7 hrs and 54 mins
- Unabridged
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Two of the most popular titles in the bestselling Perfect series now combined in one insightful audiobook, to help improve your confidence and help you relax. Perfect Confidence is the ideal companion for anyone who wants to boost their self-esteem. Covering everything from communicating clearly...
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Perfect Confidence/Perfect Relaxation
- Narrated by: Nicholas Bell
- Length: 7 hrs and 54 mins
- Release date: 22-12-11
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Pregnancy Guide for New Dads
- Achieve the Perfect Work-Life Balance. Prepare Mentally and Emotionally - And Master the 3 Stages of Labor. Plus, Financial Tips and Strategies from the Pros
- By: Chad Corradini
- Narrated by: Geoff McIntyre
- Length: 4 hrs
- Unabridged
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Can fathers navigate pregnancy, continue to thrive, and not lose their sense of self in the modern world? The book you have in your hands answers this important question with a resounding, “Yes!” No stone is left unturned. Evidence-based research concerning birth settings, the birth itself, and the postpartum period is all here for you to consider.
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Pregnancy Guide for New Dads
- Achieve the Perfect Work-Life Balance. Prepare Mentally and Emotionally - And Master the 3 Stages of Labor. Plus, Financial Tips and Strategies from the Pros
- Narrated by: Geoff McIntyre
- Length: 4 hrs
- Release date: 05-08-24
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- By: E. James
- Narrated by: Clay Willison
- Length: 2 hrs and 9 mins
- Unabridged
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Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
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Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- Narrated by: Clay Willison
- Length: 2 hrs and 9 mins
- Release date: 28-07-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Present Over Perfect Guided Journal
- Journey to a Simpler, More Soulful Life
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 1 hr and 15 mins
- Unabridged
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Read by the author. Are you more burned-out than energized? Do you too often start the day tired and overwhelmed? Leave behind the heavy weight of comparison, competition, and exhaustion, and recraft a life marked by meaning, connection, and unconditional love in this interactive journal from...
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Present Over Perfect Guided Journal
- Journey to a Simpler, More Soulful Life
- Narrated by: Shauna Niequist
- Length: 1 hr and 15 mins
- Release date: 13-07-21
- Language: English
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Rainforest Retreat
- Sparse Birdsong with Soothing Rain, Perfect for Meditation and Relaxation
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 12 mins
- Original Recording
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Escape to this serene sanctuary where sparse birdsong intertwines with soothing rain. Immerse yourself in this tranquil soundscape, meticulously designed for meditation and relaxation. Let the gentle raindrops and enchanting bird melodies transport you to a realm of calmness, creating the perfect ambiance for mindfulness. This audio recording offers a harmonious escape, guiding you towards deep relaxation and inner peace.
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Rainforest Retreat
- Sparse Birdsong with Soothing Rain, Perfect for Meditation and Relaxation
- Narrated by: Rainy Forest
- Length: 1 hr and 12 mins
- Release date: 16-01-24
- Language: English
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£4.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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365 Ways to Beat Stress
- How to Relax & Find Perfect Calm
- By: Adam Gordon
- Narrated by: Stephen Perring
- Length: 2 hrs and 37 mins
- Unabridged
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In this exciting collection of relaxation ideas, you will discover new ways to ease life's load so that you can find tranquility and access inner peace. Offering simple and easy daily solutions for busy people and containing a wealth of tips and techniques, from relaxation mantras and attitude acrobatics to self-help programs, physical workouts, and lessons from the East, 365 Ways to Beat Stress will help you access a calmer way of being.
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365 Ways to Beat Stress
- How to Relax & Find Perfect Calm
- Narrated by: Stephen Perring
- Length: 2 hrs and 37 mins
- Release date: 31-03-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Build Your Routine Find Your Focus
- The Complete Guide Step by Step to Build Your Perfect Daily Routine and Get Focused on Your Personal and Professional Goals
- By: James W. Gough
- Narrated by: William H. Norris
- Length: 3 hrs and 42 mins
- Unabridged
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A charming strategy as well as valiant guide to building and improving your routine to find your focus that stick. The complete guide step-by-step to build your perfect daily routine and get focused on your personal and professional goals. The finest way to devote time is by planning yourself in advance and learning to keep that plan. This audiobook will aid you stop passively responding to the anxieties of the current world and twitch your intentions creating time for things that are essential for you to succeed in your lifestyle.
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Build Your Routine Find Your Focus
- The Complete Guide Step by Step to Build Your Perfect Daily Routine and Get Focused on Your Personal and Professional Goals
- Narrated by: William H. Norris
- Length: 3 hrs and 42 mins
- Release date: 24-04-20
- Language: English
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£10.80 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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