Showing results for "Perfect" in Psychology & Mental Health
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Perfect Bound
- A memoir of trauma, heartbreak and the words that saved me
- By: Lindsay Nicholson
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Unabridged
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Overall15
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Performance15
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Story15
‘Truly compelling.’ Cathy Rentzenbrink ‘Breathtaking … I loved it.’ Fern Britton ‘Courageous. Inspiring. Hopeful.’ Alastair Campbell 'Gripping’ Observer ‘Brave and raw’ Daily Mail 'An amazing story, powerfully told' Mail on Sunday An unforgettable memoir and manifesto for...
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Roller coaster of a life
- By Dools_18 on 29-03-25
Preview -
Perfect Bound
- A memoir of trauma, heartbreak and the words that saved me
- Narrated by: Leda Hodgson
- Length: 9 hrs and 19 mins
- Release date: 18-07-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not the Perfect Victim
- A Memoir of Surviving Sexual Violence, a Late Autism Diagnosis, and the Fight for Justice
- By: Anna Kahill
- Narrated by: Anna Kahill
- Length: 5 hrs
- Unabridged
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Overall1
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Performance1
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Story1
He stole my voice. This is what it took to get it back. Narrated by the author. Told in her own voice. First published in 2025. In 2006, one night changed everything. At nineteen, a violent trauma shattered Anna Kahill’s sense of safety and left her carrying the truth alone for more than a decade. Grief and motherhood shaped the years that followed, as the memories she had buried gradually resurfaced. A later diagnosis of autism and PTSD reframed what she had lived through—and why she had remained silent for so long.
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Not the Perfect Victim
- A Memoir of Surviving Sexual Violence, a Late Autism Diagnosis, and the Fight for Justice
- Narrated by: Anna Kahill
- Length: 5 hrs
- Release date: 11-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Golf Is Not a Game of Perfect
- By: Bob Rotella
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Abridged
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Overall628
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Performance478
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Story474
Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...
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Mostly common sense
- By Mark on 16-01-08
Preview -
Golf Is Not a Game of Perfect
- Narrated by: Bob Rotella
- Length: 1 hr and 32 mins
- Release date: 02-05-00
- Language: English
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£5.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to be Perfect
- The Correct Answer to Every Moral Question – by the creator of the Netflix hit THE GOOD PLACE
- By: Mike Schur
- Narrated by: Michael Schur
- Length: 9 hrs and 13 mins
- Unabridged
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Overall307
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Performance271
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Story270
* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever * How can we live a more ethical life? This...
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Not good
- By Dave on 31-03-22
Preview -
How to be Perfect
- The Correct Answer to Every Moral Question – by the creator of the Netflix hit THE GOOD PLACE
- Narrated by: Michael Schur
- Length: 9 hrs and 13 mins
- Release date: 25-01-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfect Brilliant Stillness
- By: David Carse
- Narrated by: Terence Stamp
- Length: 12 hrs and 1 min
- Unabridged
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Overall85
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Performance70
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Story69
The legendary British actor Terence Stamp reads the book that he says 'changed his life'. This is an exploration of our existence and a journey towards enlightenment. In what the author calls 'the fine print' at the start of the book, David Carse wrote: 'There are many books out there that will help you to live a better life, become a better person, and evolve and grow to realise your potential as a spiritual being. This is not one of them....'
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No words for this
- By tarquino on 11-05-16
Preview -
Perfect Brilliant Stillness
- Narrated by: Terence Stamp
- Length: 12 hrs and 1 min
- Release date: 02-12-15
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- By: Rolf Dobelli, Caroline Waight - translator
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Unabridged
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Overall513
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Performance429
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Story426
*OVER 3 MILLION COPIES SOLD* This book will change the way you think about decision-making. If you want to lead a happier, more prosperous life, you don't need shiny gadgets, complicated ideas or frantic activity. You just need to make better choices. From why you should not accept a free drink...
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Massive disappointment
- By Chus on 26-02-14
Preview -
The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Release date: 22-08-13
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfect Love, Imperfect Relationships
- A Workshop on Healing the Wound of the Heart
- By: John Welwood
- Narrated by: Stephen Graybill
- Length: 6 hrs and 5 mins
- Unabridged
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Overall25
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Performance19
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Story19
While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most--in our intimate relationships. Why, if love is so great and powerful, are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so...
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some great tools on how to find absolute love
- By thailalaudy on 13-08-20
Preview -
Perfect Love, Imperfect Relationships
- A Workshop on Healing the Wound of the Heart
- Narrated by: Stephen Graybill
- Length: 6 hrs and 5 mins
- Release date: 03-07-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DSM-5-TR Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision - A Concise Reference Audio Study Guide
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Brennan Koenigsreuter
- Length: 20 hrs and 54 mins
- Unabridged
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Overall50
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Performance24
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Story24
This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.
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Strong learning support
- By Evangelina Frey on 31-03-26
Preview -
DSM-5-TR Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision - A Concise Reference Audio Study Guide
- Perfect for Commuting, Exercising, and Doing Chores!
- Narrated by: Brennan Koenigsreuter
- Length: 20 hrs and 54 mins
- Release date: 03-10-24
- Language: English
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£47.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Perfect Isn't Good Enough
- Strategies for Coping with Perfectionism
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Unabridged
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Overall3
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Performance2
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Story2
In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.
Preview -
When Perfect Isn't Good Enough
- Strategies for Coping with Perfectionism
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 55 mins
- Release date: 16-02-21
- Language: English
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£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- By: Robert Alberti PhD, Michael Emmons PhD
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Unabridged
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Overall3
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Performance2
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Story2
Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits.
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a few worthwhile points but overall, lacking
- By Another passing stranger on 27-05-20
Preview -
Your Perfect Right, Tenth Edition
- Assertiveness and Equality in Your Life and Relationships
- Narrated by: Mike Lenz
- Length: 8 hrs and 28 mins
- Release date: 10-03-20
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- By: Pavel Somov PhD
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Narrated by: Stephen Bowlby
- Length: 6 hrs and 8 mins
- Release date: 12-07-22
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perfect You
- A Blueprint for Identity
- By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
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Overall14
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Performance14
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Story14
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
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Great for Christians, strange for a Norwegian?
- By Anonymous on 26-03-20
Preview -
The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Release date: 04-07-17
- Language: English
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£12.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Unabridged
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Overall15
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Performance15
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Story15
Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people. Poppy Jamie has made it her life's mission to do something about this and share the actionable, science-backed solutions we can all use to rewire our daily thoughts and break damaging patterns for good - those same ones that she used to piece herself back together after suffering from chronic anxiety and burnout.
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Listened twice already!
- By Deb P on 24-08-21
Preview -
Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts and Free Yourself from Anxiety
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Ever After
- Escaping The Myth of The Perfect Life
- By: Paul Dolan
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Unabridged
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Overall109
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Performance91
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Story90
Penguin presents the audiobook edition of Happy Ever After written and read by Paul Dolan. Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever...
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Generally good and mind opening but...
- By Anonymous on 22-02-19
Preview -
Happy Ever After
- Escaping The Myth of The Perfect Life
- Narrated by: Paul Dolan
- Length: 6 hrs and 59 mins
- Release date: 17-01-19
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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She's the Perfect Predator
- An Eye-Opening Exploration of the Hidden World of Female Psychopathy
- By: Gregory Norman
- Narrated by: Owen Hawthorn
- Length: 2 hrs and 50 mins
- Unabridged
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Overall0
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Performance0
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Story0
Step into the chilling depths of female psychopathy with She’s The Perfect Predator by Gregory Norman—a compelling narrative drawn from over two decades of intimate experiences and encounters with female psychopaths.
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She's the Perfect Predator
- An Eye-Opening Exploration of the Hidden World of Female Psychopathy
- Narrated by: Owen Hawthorn
- Length: 2 hrs and 50 mins
- Release date: 23-12-24
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Social Chemistry
- The enlightening new book about human connection, perfect for fans of Daniel Goleman
- By: Marissa King
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Unabridged
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Overall7
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Performance5
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Story5
Social Chemistry will utterly transform the way you think about 'networking.' Understanding the contours of your social network can dramatically enhance personal relationships, work life, and even your global impact. Are you an Expansionist, a Broker, or a Convener? The answer matters more than...
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Social Chemistry
- The enlightening new book about human connection, perfect for fans of Daniel Goleman
- Narrated by: Brittany Pressley
- Length: 8 hrs and 13 mins
- Release date: 05-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Perfect
- When Being in Control Gets Out of Control
- By: Allan E. Mallinger MD, Jeannette De Wyze
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Perfect
- By Mohammad on 13-01-23
Preview -
Too Perfect
- When Being in Control Gets Out of Control
- Narrated by: Jeannette De Wyze
- Length: 7 hrs and 20 mins
- Release date: 17-11-20
- Language: English
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Path of Love
- Understanding That Nothing Is Perfect in Life
- By: Osho
- Narrated by: Osho
- Length: 14 hrs and 40 mins
- Original Recording
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Overall7
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Performance7
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Story6
Here, Osho introduces listeners to this extraordinary mystic and his songs, bringing both to light in such a way as to show how they are both timeless and utterly relevant to our time. The path of love, as described by Osho and though the songs of Kabir, is a journey that seeks out and celebrates the divine that is hidden in the ordinary, the love that becomes not just a feeling one has but ultimately a state of being that one is.
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Kabir! Who Knew?
- By D'Arcy O'Byrne on 23-01-23
Preview -
The Path of Love
- Understanding That Nothing Is Perfect in Life
- Narrated by: Osho
- Length: 14 hrs and 40 mins
- Release date: 01-03-16
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pursuit of Perfect
- How to Stop Chasing and Start Living a Richer, Happier Life
- By: Tal Ben-Shahar PhD
- Narrated by: Eric Conger
- Length: 6 hrs and 59 mins
- Unabridged
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Overall26
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Performance23
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Story23
Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.
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Revealing. Brilliant.
- By A86 on 14-01-17
Preview -
The Pursuit of Perfect
- How to Stop Chasing and Start Living a Richer, Happier Life
- Narrated by: Eric Conger
- Length: 6 hrs and 59 mins
- Release date: 03-04-09
- Language: English
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£11.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
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Overall10
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Performance10
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Story10
Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
Preview -
Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Release date: 19-11-20
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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