Showing results for "Miles" in Personal Development

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

Do you feel like your brain doesn't work as well as it used to? In an age of constant connectivity, Digital Amnesia plagues us all. We outsource our recall to search engines, our directions to GPS, and our schedules to notifications. Our internal memory systems are decaying. But your memory isn't broken. It's just out of practice.

After the death of a close friend at seventeen, Tom Turcich resolved to make the most out of life; to travel and be forced into adventure; to experience and understand the world. On April 2nd, 2015, he set out to see it all—one step at a time.

After the publication of his wildly successful memoir, Blue Like Jazz, Donald Miller's life began to stall. During what should have been the height of his success, he found himself avoiding responsibility and even questioning the meaning of life. But when two producers proposed turning his...

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

Reclaiming the Man Within is a bold, compassionate guide for men ready to heal the mother wound, overcome emotional struggles, and rediscover their self-worth. You’ll explore how early childhood dynamics—especially with a distant, critical, or toxic mother—can leave lasting scars that affect your identity, relationships, and confidence. This book offers a practical, step-by-step roadmap to confront those wounds, reconnect with your inner child, and rebuild a strong, secure masculine foundation.

Would you like a more adventurous life? Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life.

Does the thought of flying make your heart race before you even reach the airport? Do you worry about turbulence, takeoff, storms, strange airplane noises, or simply being unable to leave once the cabin door closes? You're not alone. In Overcome Your Fear of Flying, you'll discover practical, easy-to-follow strategies designed to help nervous flyers better understand their anxiety, manage panic, and build the confidence needed to travel more comfortably.

Everyone wants to be better. Everyone wants to do better. But there’s no single road to get there. On this podcast we go looking for every road — through spirituality, psychology, philosophy, different cultures and different minds — and confront the uncomfortable truths along the way. Becoming better isn’t a destination — it’s a journey that never really ends. You are not alone. Let’s do better, together.FINAL FORM IS A MYTH.

If you're ready to start out on the "road less taken," be prepared to encounter enlightenment and serenity. Using Dr. Wayne W. Dyer's ten secrets, you'll discover that you can bring anything you desire into your life! As Dr. Dyer quotes his spiritual mentor, Henry David Thoreau: "Success is...

According to statistics reported by CDC in 2020, one in 54 children in the USA were diagnosed with autism spectrum disorder (ASD) in 2016. It is suggested that boys are four times more likely to get a diagnosis of autism than girls. Autism does not discriminate; it affects all ethnicities and socio-economic groups. Getting the diagnosis and intervention early is better, however, unfortunately, this does not happen for all families.

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).

Comment mieux vivre en finalisant vos projets au travail et dans votre vie personnelle pour atteindre succès, bonheur, satisfaction personnelle et tranquillité.

A TOP 10 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE 2018 SPORTS BOOK AWARDS LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and broke a world record along the way. Janette...

We’ve been taught everything except how to be human. In a world obsessed with output, Human School is where we study what happens within. This podcast was born from a journal entry during a breakdown. A reminder that struggle isn’t weakness - it’s instruction. Human School reframes pain as purpose, productivity as presence, and leadership as inner clarity. We’re building the education we never got. Through stories, tools, and raw conversations, we help people stop performing their lives–and start participating in them. Welcome to Human School.

When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to...

The Man Worth Becoming is a thoughtful and practical guide to self growth for men who feel the pull to become steadier, stronger, and more intentional. Miles Carter writes for men who want more than surface-level motivation. This book speaks to the deeper work of building character, taking responsibility, clarifying purpose, and becoming the kind of man others can trust. With a reflective but grounded voice, Carter helps readers examine where they are, decide who they want to become, and take meaningful steps toward a more disciplined and purpose-driven life.

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years...

If you’ve ever looked in the mirror and felt like something’s missing—like you're just going through the motions, stuck in roles that don’t quite fit—this book is your call to arms. Unlock Your True Masculine Power is not another shallow self-help manual. It’s a gripping, no-fluff guide to awakening the four essential archetypes that live inside every man: the King, the Warrior, the Magician, and the Lover.

A Man of Meaning is a thoughtful and practical guide for men looking for meaning in a world that often rewards distraction, comfort, and drift. Miles Carter speaks directly to fathers and men who feel the quiet pull toward something deeper: a stronger character, a clearer direction, and a life built around responsibility rather than reaction. With a steady, reflective voice, this book helps men examine who they are becoming, what they are responsible for, and how to build a life that feels grounded and worthwhile.