Showing results for "MIND" in Self-Hypnosis
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The Anxiety-Free Kitchen
- Quick, Healing Recipes to Relax Your Mind and Boost Emotional Wellness
- By: SUPRIA SARKAR(NESHA)
- Narrated by: Elizabeth Stockton
- Length: 3 hrs and 44 mins
- Unabridged
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Do you feel overwhelmed, anxious, or mentally drained in today’s fast-paced world? What if the path to calmness and emotional balance started right in your kitchen? Eat Your Way to Calm is your practical guide to reducing stress and anxiety through simple, nourishing recipes and mindful cooking habits. Backed by the connection between food and mental wellness, this book shows you how everyday ingredients can help restore balance to your mind and body.
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The Anxiety-Free Kitchen
- Quick, Healing Recipes to Relax Your Mind and Boost Emotional Wellness
- Narrated by: Elizabeth Stockton
- Length: 3 hrs and 44 mins
- Release date: 22-05-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall223
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Performance188
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Story189
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Improve the power of your subconscious mind with self-hypnosis
- Use Positive thinking to change your life
- By: Christian H. Godefroy
- Narrated by: Keith Zaring
- Length: 7 hrs and 33 mins
- Unabridged
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Overall16
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Performance16
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Story16
Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.
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Good book, full of techniques easy to follow.
- By Patricia Martinez on 09-03-24
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Improve the power of your subconscious mind with self-hypnosis
- Use Positive thinking to change your life
- Narrated by: Keith Zaring
- Length: 7 hrs and 33 mins
- Release date: 12-04-19
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- By: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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Overall31
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Performance31
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In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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Calm I Didn’t Expect
- By Anonymous on 17-01-26
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 19-10-23
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Unabridged
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Overall52
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Performance0
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You’re tired, in bed… but your mind won’t switch off? What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. This audiobook is your nightly reset.
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Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Release date: 27-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifest Abundance and Prosperity
- Guided Meditations and Hypnosis to Rewire Your Mind for Massive Wealth Creation
- By: Roger Jackson
- Narrated by: Lisa Marley
- Length: 6 hrs and 29 mins
- Unabridged
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Hypnosis for Making Money. How to 10X Productivity with Extreme Aggression. Unlock a sharper, more focused version of yourself with this powerful audiobook designed to push your productivity to the next level. Hypnosis for Making Money combines mindset conditioning with practical intensity to help you break through limitations and take decisive action toward your financial goals. This program uses guided hypnosis techniques to rewire your thinking patterns, eliminate procrastination, and build a relentless drive for results.
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Manifest Abundance and Prosperity
- Guided Meditations and Hypnosis to Rewire Your Mind for Massive Wealth Creation
- Narrated by: Lisa Marley
- Length: 6 hrs and 29 mins
- Release date: 26-05-26
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Original Recording
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Overall120
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Performance92
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Story87
This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy field which holds lots of information about you, both from this lifetime and your past lifetimes. Within this energetic field there can be blockages and imprints that hold you back and prevent you from reaching your potential.
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Powerful
- By Fiona on 15-05-16
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Spiritual Healing
- A guided meditation to heal your mind, body and soul
- Narrated by: Glenn Harrold
- Length: 1 hr and 20 mins
- Release date: 20-05-13
- Language: English
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£5.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Detoxing Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 39 mins
- Original Recording
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Overall129
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Performance107
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Story103
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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Fresh outlook
- By Trish on 23-01-17
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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
- Release date: 04-06-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 49 mins
- Unabridged
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Overall30
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Performance30
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Story30
Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
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Just What I Was Looking For
- By Adam King on 07-02-25
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 49 mins
- Release date: 29-01-25
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats
- Calm the Mind, Restore the Body: 10+ Hours of Alpha–Theta Sleep Frequencies for Healing, Deep Sleep, Guided Meditation, Calm Soundscapes, Stress and Anxiety Relief
- By: Orvian Studio
- Narrated by: Rayne Botello
- Length: 10 hrs and 3 mins
- Unabridged
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Overall9
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Performance9
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Story9
Relax Deeply, Clear Your Mind, and Restore Your Balance With This 10-Hour Alpha–Theta Sound Journey! Experience a long-form audio program designed to quiet mental noise, release tension, and guide your nervous system into deep calm. This 10-hour Alpha–Theta binaural journey blends soothing soundscapes with precision-tuned frequencies that support relaxation, emotional balance, and gentle restorative rest.
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Peaceful and Easy to Settle Into
- By Jentri Casaberry on 21-05-26
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Binaural Beats
- Calm the Mind, Restore the Body: 10+ Hours of Alpha–Theta Sleep Frequencies for Healing, Deep Sleep, Guided Meditation, Calm Soundscapes, Stress and Anxiety Relief
- Narrated by: Rayne Botello
- Length: 10 hrs and 3 mins
- Release date: 14-05-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology and Manipulation
- Unlock the Power of NLP, Body Language, and Persuasion to Master Mind Control, Hypnosis, Gaslighting, Emotional Intelligence, and the Ability to Influence People
- By: Thomas Millian
- Narrated by: Alison Becker, Teri Adams, Chloe Simmons
- Length: 20 hrs and 10 mins
- Unabridged
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Overall50
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Performance14
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Story14
Do you want to understand how influence works in real life—not just on paper? This book explores the tools, tactics, and psychology behind persuasion, manipulation, and unconscious influence. Whether you're looking to strengthen your own defenses or learn how to ethically influence others, this guide provides a structured introduction to the most powerful psychological techniques used in everyday life.
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Surprisingly Actionable
- By BiancaShepherd on 12-08-25
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Dark Psychology and Manipulation
- Unlock the Power of NLP, Body Language, and Persuasion to Master Mind Control, Hypnosis, Gaslighting, Emotional Intelligence, and the Ability to Influence People
- Narrated by: Alison Becker, Teri Adams, Chloe Simmons
- Length: 20 hrs and 10 mins
- Release date: 09-07-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Body by Using the Power of Your Mind
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Original Recording
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Overall49
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Performance34
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Story34
Overcome disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnotherapy is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.
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Just what the doctor ordered
- By Gary on 18-01-07
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Heal Your Body by Using the Power of Your Mind
- Narrated by: Glenn Harrold
- Length: 1 hr and 38 mins
- Release date: 29-10-04
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation: Instant Focus and Concentration
- Hypnotherapy to Learn How to Pay Attention, Relax, and Improve ADD Symptoms (Guided Meditation Hypnotherapy, Book 1)
- By: Luis Angel Echeverria
- Narrated by: Luis Angel Echeverria
- Length: 37 mins
- Unabridged
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Overall83
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Performance83
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Story83
When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate. You will be guided through an enjoyable and relaxing visualization to let go of any limiting beliefs that you have about not being able to focus.
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A Sincere Attempt,Wonderful book
- By Harley Barrett on 30-10-19
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Guided Meditation: Instant Focus and Concentration
- Hypnotherapy to Learn How to Pay Attention, Relax, and Improve ADD Symptoms (Guided Meditation Hypnotherapy, Book 1)
- Narrated by: Luis Angel Echeverria
- Length: 37 mins
- Release date: 25-10-19
- Language: English
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£4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall58
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Performance48
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Story48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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£11.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Witches & Wizards
- Soothing and Calming Guided Meditations for Deep Sleep: Magical Academia Short Stories to Quiet the Mind, Heal the Heart, and Reignite Wonder
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl
- Length: 25 hrs and 58 mins
- Unabridged
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Overall50
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Performance24
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Story24
Across 51 calming bedtime stories and guided meditations, you are gently guided through magical academies, dream halls, and candlelit corridors designed to slow your breathing and soften your thoughts. Each story is paced specifically for sleep, using soothing fantasy, meditative language, and emotional warmth to help your nervous system let go.
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A break for my mind
- By Quintin Fuentes on 26-04-26
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Bedtime Stories for Stressed Adults: Witches & Wizards
- Soothing and Calming Guided Meditations for Deep Sleep: Magical Academia Short Stories to Quiet the Mind, Heal the Heart, and Reignite Wonder
- Narrated by: Juanelle Louise Holl
- Series: Bedtime Stories for Stressed Adults
- Length: 25 hrs and 58 mins
- Release date: 25-03-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Autoimmune Disorders Guided Self-Hypnosis
- Mind, Body, Spirit Health Recovery & Stress Reduction with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Original Recording
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Overall3
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Performance2
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Story2
This guided self-hypnosis program was designed to assist the listener in listening to the wisdom of the body, enhancing self-healing, decreasing stress and the overactive stress response, and reversing mental, emotional or behavior patterns that may contribute to the continuation of symptoms of autoimmune disorders.
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Lovely soothing voice
- By Linda Hamilton-Ross on 12-12-17
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Healing Autoimmune Disorders Guided Self-Hypnosis
- Mind, Body, Spirit Health Recovery & Stress Reduction with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 05-12-16
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Original Recording
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Overall97
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Performance97
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Story97
You don't need rehab, a support group, or another failed attempt to add to the list. You need 25 sessions, a quiet room, and the willingness to see what cannabis has been standing in front of.
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Helped Me Cut Back.
- By Harold Stone on 28-04-25
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Quit Cannabis Hypnosis
- Rewire Your Mind & Stop Marijuana Cravings for Good: Regain Mental Clarity, Supercharge Productivity, Heal Anxiety, & Create the Life You Deserve (How to Stop Smoking Weed) (Self-Hypnosis to Rewire Your Brain)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 2 mins
- Release date: 31-03-25
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 41 mins
- Original Recording
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Overall75
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Performance63
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Story58
This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings. The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally.
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An Excellent Effective Hypnotherapy Audio...
- By Amazon Customer on 10-05-22
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Clear Your Mind of Negative Thoughts
- Hypnotherapy to Help You Release Criticism, Judgement and Negativity
- Narrated by: Glenn Harrold
- Length: 41 mins
- Release date: 23-02-21
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- By: Aria Blackstone
- Narrated by: Sara Ryffe
- Length: 5 hrs and 50 mins
- Unabridged
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Overall62
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Performance62
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Story62
If you’re feeling trapped in a cycle of financial struggle—overwhelmed by bills, locked in survival mode, and doubting true abundance—you’re not alone. This fear of scarcity may be blocking your path to the wealth you deserve. If you’re financially stuck, it’s not a lack of effort; it’s your mindset holding you back. This audiobook will reprogram your subconscious, dismantle limiting beliefs, and empower you to become the wealth magnet you were born to be.
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Best Money Manifestation Audio
- By Braxton Beard on 18-03-26
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Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- Narrated by: Sara Ryffe
- Length: 5 hrs and 50 mins
- Release date: 09-12-24
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem
- Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
- By: Natalie James
- Narrated by: Stacey
- Length: 8 hrs and 3 mins
- Unabridged
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Overall52
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Performance51
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Story51
Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly. This audiobook is built on the science of subliminal affirmations, which bypass the conscious mind and speak directly to your subconscious, the part of your brain responsible for deep-rooted beliefs, self-perception, and automatic thought patterns.
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Gives me a boost when I need it
- By Perri Milgrim on 20-11-25
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Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem
- Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
- Narrated by: Stacey
- Length: 8 hrs and 3 mins
- Release date: 14-03-25
- Language: English
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