Showing results for "MIND" in Wine & Beverages

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.

Bar Tabs and Double Dips: Confessions of a Skimming Bartender is a step-by-step guide that delves into the hidden world of bar theft, revealing the techniques bartenders use to steal and the strategies bar owners can implement to catch them. Written from the firsthand perspective of Dave, a seasoned bartender turned whistleblower, this book provides an in-depth look at the psychology, methods, and consequences of skimming in the hospitality industry.

Do you want to be in control of your weight loss? How to choose a diet that suits you? How much weight do you want to lose? Listen to the Diet+: The Ultimate Diet Guide to Lose Weight Fast for a Healthy and Longer Life and learn step-by-step which diet plan work best for you.