Showing results for "Losing It" in Hygiene & Healthy Living
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Losing It! Weight Loss for Emotional Eaters
- By: KYLIE PAX
- Original Recording
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SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
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Losing it with Lexie
- By: Lexie Noelle
- Original Recording
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Welcome to Losing It With Lexie, the podcast where real weight-loss journeys happen out loud. Hosted by Lexie, who started her journey at over 300 pounds, this show is all about the ups, the struggles, the sweaty workouts, the mental battles, and the small victories that turn into life-changing progress.Each episode dives into motivation, mindset, self-love, and the determination it takes to keep going even when things get hard. Lexie shares the raw and honest truth about rebuilding her health, creating a plus-size friendly home gym, and learning how to fall in love with the process instead of...
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Losing It with Susan | Weight Loss for Mature Women
- By: Susan Collum
- Original Recording
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You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life weight. We've lost the pounds and (most of) the hot flashes. I feel better now, in my mid-50s, ...
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Losing It! Daily with Coach Erin
- By: Coach Erin
- Original Recording
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Losing It! Daily with Coach Erin is my unfiltered, daily diary of dropping pounds, bad habits, and excused - while gaining strength (physically, mentally, and spiritually), confidence, and whole new mindset. I’m Coach Erin, a Certified, Life, Fitness, and MIndset Coach, and I’m proving that it’s never too late to rewrite you story. In my 40’s, I’m tackling self-sabotage, emotional eating, crushing goals, and learning to love the journey! Expect real talk, big laughs, and daily motivation to help you lose weight - without losing your mind. No gimmicks, no shortcuts - just honest ...
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Losing It - Your Hair Loss Podcast
- By: Aderans UK
- Original Recording
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By sharing inspiration, experiences and offering advice, “Losing It” is a show committed to opening tricky hair loss conversations, with the help of experts, so you don’t have to! Whether you’re new or well-versed in tackling hair loss, join hosts Jane and Bradley as they positively navigate the highs and lows of the hair loss experience. This podcast is brought to you by Aderans, your Total Hair Solution. For more information on the topics discussed on this podcast, visit aderanshaircentre.co.uk today!
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The Economists' Diet
- Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- By: Christopher Payne Ph.D. Ph.D., Rob Barnett
- Narrated by: George Newbern
- Length: 6 hrs and 36 mins
- Unabridged
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A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese...
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The Economists' Diet
- Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off
- Narrated by: George Newbern
- Length: 6 hrs and 36 mins
- Release date: 02-01-18
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing Weight and Keeping It Off
- Life After Losing 100 Pounds
- By: Fred Lechuga
- Narrated by: Richard Rieman
- Length: 2 hrs and 33 mins
- Unabridged
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How long have you struggled with weight loss? How much money have you spent on books and exercise gadgets and have walked away disappointed? How many times have you heard about the newest diet and how this will help you lose weight once and for all? You are not alone, thousands of people can relate to this situation.
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Losing Weight and Keeping It Off
- Life After Losing 100 Pounds
- Narrated by: Richard Rieman
- Length: 2 hrs and 33 mins
- Release date: 11-02-15
- Language: English
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£9.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sweet Freedom
- Losing Weight and Keeping It off with God's Help
- By: Teresa Shields Parker
- Narrated by: Deanna Arnold
- Length: 5 hrs and 20 mins
- Unabridged
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Almost anyone can lose weight, but most struggle and end up gaining it back . Losing weight is a challenge, but keeping it off is harder. Freedom from the yo-yo dieting syndrome and control of certain foods is possible with God's help. The walls standing in your way of freedom will crumble if you are willing to dig deep to unearth the roots of buried pain, ridicule, fear, doubt, guilt, other negative and debilitating emotions, and even spiritual misbeliefs.
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Sweet Freedom
- Losing Weight and Keeping It off with God's Help
- Narrated by: Deanna Arnold
- Length: 5 hrs and 20 mins
- Release date: 05-05-16
- Language: English
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£11.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control Menopause Before It Controls You
- Losing Weight, Getting Healthy and Strong, and Living After Menopause
- By: Melissa Ann
- Narrated by: Greer Gray
- Length: 2 hrs and 56 mins
- Unabridged
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Menopause has had a bad reputation since day one–and for good reasons! The experience that women face before, during, and after menopause has caused many of us to feel doomed. That should never be the case!
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Control Menopause Before It Controls You
- Losing Weight, Getting Healthy and Strong, and Living After Menopause
- Narrated by: Greer Gray
- Length: 2 hrs and 56 mins
- Release date: 25-05-23
- Language: English
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£9.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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