Showing results for "Less" in Biographies & Memoirs

THE SUNDAY TIMES BESTELLER ‘Utterly brilliant. We all need to read this book’ CLAUDIA WINKLEMAN 'Patrick’s book is fascinating and sobering and makes a compelling argument for going back to basics’ JOE LYCETT We used to care a lot about our clothes. We didn’t have many but those we had...

If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - the latest, the newest, the best yet - is all too often peddled as the surefire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young?

In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

In this powerful and “engrossing” memoir, identity theft expert Axton Betz-Hamilton tells the shocking story of how her family was destroyed by the actions of an anonymous criminal (The New York Times). When Axton Betz-Hamilton was 11 years old, her parents both had their identities stolen...

'Beautifully written, deliciously evocative, funny and touching' STEPHEN FRY 'A thermometer up the Khyber Pass of Comedy, expertly administered' RICHARD E GRANT Aged twenty-five, dressed as Che Guevara, Nigel Planer answers an ad for a room and his life changes for ever. Both a memoir and a love...

Shedding her possessions and stripping back life to the basics, Charlotte Bradman used the last of her savings to buy a campervan...a creaky, old van with no loo or onboard water. It was the best thing she ever did. Come along on this moving ride as Charlotte finds true stability and security, learning that all she needs is a recharging van battery, a dry bed, and an unspoilt sea view. Self-confessional, observational and darkly humorous, this is an engrossing and inspirational story of resilience and fortitude.

Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...

Brought to you by Penguin. The empowering, inspiring, patriarchy-smashing first book by the TikTok and Spotify star Drew Afualo. Drew Afualo is best known as the internet’s 'Crusader for Women' and is at the head of a new generation of entertainment’s rising stars, with more than nine...

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The...

The Internet and our phones mean we can work wherever, whenever, and allow us to design our own working lives. In The Multi-Hyphen Method, Emma Gannon teaches that it doesn't matter if you're a part-time PA with a blog or a physio who runs an online jewellery store in the evenings - whatever your ratio, whatever your mixture, we can all channel the entrepreneurial spirit.

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media...

This is the story of Alex James’s transition from a leading light of the Britpop movement in the 1990s, to gentleman farmer, artisan cheese-maker and father of five. All Cheeses Great and Small is the follow-up memoir to Alex James's first book, Bit of a Blur, the story of his excessive pop...

In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others. Adventures provide the richness and texture to a life well lived. So remain open. Keep saying "YES" to life's opportunities. Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so they can do more in the wilderness. During decades of championing ultralight backpacking, Glen became aware that “take less, do more” is more than just a hiking slogan.

How do you go from pulling pints one day, to travelling the world, all-expenses paid the next? For this author it involved a huge dollop of ketchup, a little bit of growing up, and an extraordinary sequence of events that flings the author on a career path he’d never dreamed could happen. Throw in the patter of little feet, sharp teeth, amputations, and a smattering of characters from their Tenerife bar days, and you have another serving of ketchup - only this time, it’s a little more salsa.

'Full of wisdom' - Dr Xand van Tulleken Harness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller. For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a...

This book is a compilation of success stories from adults with autism and Asperger's syndrome. Each shares what helped them during their childhood and young lives that made them the independent adults they are today. One of the most important missions Temple Grandin has is making sure people with autism and Asperger's make something of their lives.

With Really Bad Girls of the Bible, Liz reveals the power of God's sovereignty in the lives of other shady ladies we know by reputation but have rarely studied in depth: Bathsheba, the bathing beauty. Jael, the tent-peg-toting warrior princess. Herodias, the horrible beheader. Tamar, the widow and not-so-timid temptress. Athaliah, the deadly daughter of Jezebel.

After being brutally hacked at with a machete multiple times and with her friend murdered in front of her eyes, Kay Wilson somehow managed not only to fool her attackers and play dead, she rose to her feet, gagged, and bound, and bleeding to death, staggered barefoot for over a mile. A harrowing and unfathomable ordeal, this book might have been one that people are afraid to pick up. Instead, The Rage Less Traveled is impossible to put down. Most surprisingly of all, it is peppered with an appropriate absurd hilarity.

In December of 2014, Lisa Ann announced her retirement from the adult entertainment industry. She released her first book, The Life, in December of 2015. On New Year’s Eve, she received a phone call threatening her life—a call that came from inside her own home. For Lisa Ann, this was only the beginning of a terrifying year that would spiral completely out of control. In public, she was still entertaining her fans and maintaining her persona on her wildly popular Fantasy Sports Radio shows. In private, she descended through layer after layer of depression, isolation, fear, and darkness.