Sonuçlar gösteriliyor "Lenz" için Bireysel Gelişim kategorisinde

It’s kind of tricky to meditate in this age, and I’ve figured out a way to make it easy for you. It’s to meditate to music. I have created a number of albums, which are designed to meditate to. If you sit, if you make your mind quiet, if you’re still and you listen to the music, the music will do two things.

Conversations with Mayi Lenz is a podcast where leadership, reinvention, and meaningful growth are explored through honest conversations with women whose stories carry depth, wisdom, and lived experience. Hosted by photographer, storyteller, and mindset coach Mayi Lenz, each episode invites thoughtful dialogue around identity, resilience, purpose, business, visibility, and the inner shifts that shape how women lead and build what matters. This is a space for women navigating transition, expanding their voice, or thinking more intentionally about the impact they want

Insights: Tantric Buddhist Reflections on Life is Rama - Dr. Frederick Lenz's audiobook of poems that immerses you in the magical, cosmic, poignant, radiant, courageous, and silly world of Tantric Buddhism, also known as the fast path to enlightenment. Life is not what we think, this book teaches us, and only by learning how not to think can we gently and deeply probe life's mysteries. Along the way, we learn the importance of giving it up, dancing alone, and letting go.

Dr. Frederick Lenz (1950-1998), known to his students as Rama, taught several hundred Americans an unusual blend of spiritual practices for 20 years. It was a combination of insights and techniques shared by zen and Tibetan Buddhism, Hindu Vedanta and Yoga, and Native American mysticism. These were implemented through a unique approach to living in the modern world, and built upon a foundation of meditation and mindfulness. It was all directed towards enlightenment.

Welcome to Season 2 — The Evolved Season: Real Life, Real Growth. This season, we challenge how the spaces we live in, the habits we build, and the mindset we carry shape the life we create beyond our walls. Together, we’ll trade clutter for clarity, chaos for calm, and distraction for focus—discovering practical ways to create space that reflects who we are meant to be. Lifestyle. Intentional Living. Personal Growth. Hosted by Christina Ditzel, creator of Zen Lenz Media—a movement dedicated to helping you evolve from the inside out. New episodes every Monday. Subscribe to evolve with ...

When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope.If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing.Whether ...