Showing results for "Invisible" in Anxiety Disorders
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Jailbreak: The Making and Breaking of Our Invisible Prisons
- An IFS Informed Escape
- By: Angela Huebner
- Narrated by: Angela Huebner
- Length: 4 hrs and 12 mins
- Unabridged
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In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak doesn't just tell you want to do--it helps you understand what gets in the way and how to overcome it.
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Jailbreak: The Making and Breaking of Our Invisible Prisons
- An IFS Informed Escape
- Narrated by: Angela Huebner
- Length: 4 hrs and 12 mins
- Release date: 17-09-25
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Libérez-vous de l’Anxiété
- Techniques simples pour vivre enfin en paix avec vos émotions (Invisible)
- By: Karine Gendreau
- Narrated by: Jan Walravens
- Length: 40 mins
- Unabridged
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Vous ressentez souvent de l’angoisse, des pensées envahissantes ou une peur diffuse qui vous freine dans votre vie ? Vous souhaitez comprendre votre anxiété, la gérer efficacement et retrouver un équilibre durable, sans vous sentir seul·e face à ce défi ?
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Libérez-vous de l’Anxiété
- Techniques simples pour vivre enfin en paix avec vos émotions (Invisible)
- Narrated by: Jan Walravens
- Length: 40 mins
- Release date: 15-07-25
- Language: French
- Anxiety Disorders · Mental Health
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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