Showing results for "How Not To Die" in Health & Wellness

Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...

Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...

Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...

Read by the author, Michael Greger. 'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How...

'A definitive guide for a generation navigating the murky waters of modern love' Esther Perel 'A "must read" for hopeless and hopeful romantics alike' Daniel Gilbert A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and...

Desperate for help with your ADHD children? Tearing your hair out trying to understand why they don’t react or behave like other kids? Want to do the right thing - but don't have a clue what that is? Help is at hand! Sarah Templeton, a therapist with ADHD herself, has written this book after working with hundreds of ADHD parents from all over the UK who have told her, ‘’if only I’d known all this stuff while they were growing up’’. Now all this information is in one place - in an easy-to-understand format.

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters. Have you ever looked around and wondered, “Why has...

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...

James J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for. How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.

'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a...

As anyone who has had the misfortune of seeing someone suffering from a chronic condition knows, living and existing are two very different things. How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to see them? Do you want to just be around, or do you want to be able to stay independent and mobile? I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question.

¿Alguna vez has mirado a tu alrededor y te has preguntado: "Por qué todo el mundo ha encontrado el amor menos yo"? Las grandes relaciones no aparecen así como así en nuestras vidas: son la culminación de una serie de decisiones. Pero a menudo nuestro cerebro se interpone en el camino y tomamos decisiones equivocadas que nos impiden encontrar el amor duradero. Logan Ury, psicóloga y científica del comportamiento por la Universidad de Harvard y reconvertida en coach de citas, destaca por su profundo conocimiento del ámbito de las relaciones sentimentales modernas.

Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.

Brought to you by Penguin. We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect...

Is you diagnosis precise, correct, and complete? Is your treatment plan perfect? Get answers here: https://diagnosticdetectives.com/ Top doctors educate and share wisdom that patients cannot hear during brief office visits. Diagnostic Detectives Network expert conversations invite you to go beyond buzzwords and platitudes in medicine. How to maintain health? How to get better if your health faltered? What are common misconceptions in medicine? Our experts answer these questions. Host: Anton Titov, MD, PhD, MBA. Founder of Diagnostic Detectives Network, Anton is a former neurosurgery resident ...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

This upbeat guide to caregiving gives information that is useful in a clear and easy to use format. Entertaining as well as informative, and told through the authors' own experiences, this audiobook details the sometimes surprising challenges of caregiving. A positive and upbeat book that takes on the hard issues of caregiving, and delivers sound advice to a generation dealing with the 'good news/bad news' conundrum that our ever increasing lifespan present to us.

The debut book from Academy Award–nominated filmmaker Taylor Sheridan, creator of Landman and cocreator of Yellowstone—a no-bullsh*t, darkly funny survival guide to life inside a maximum-security prison, cowritten with prison-hardened ex-con Tom Nelson. So, you f*cked up. Can't talk your way...

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D. with Gene Stone asserts that the major causes of disease in the United States are mostly preventable. To encourage Americans to take control of their medical destinies, Greger examines the broken belief systems surrounding food, some specific interventions by disease, and general dietary recommendations.