Showing results for "Frank" in Stress Management
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How to Live an Analog Life in a Digital World
- A Workbook for Living Soulfully in an Age of Overload
- By: Frank Possemato
- Narrated by: Frank Possemato
- Length: 1 hr and 24 mins
- Unabridged
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How to Live an Analog Life in a Digital World is a self-help workbook about how to take back some of the control that our phones/devices have in our daily lives. It offers realistic, inexpensive activities that you can do to navigate the powerful influence of technology.
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How to Live an Analog Life in a Digital World
- A Workbook for Living Soulfully in an Age of Overload
- Narrated by: Frank Possemato
- Length: 1 hr and 24 mins
- Release date: 22-05-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guts, Grit, and the Grind
- A Mental Mechanics Manual: Basic Mechanics
- By: Sally Spencer-Thomas, Sarah W. Gaer, Frank King
- Narrated by: Frank King
- Length: 4 hrs and 3 mins
- Unabridged
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This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine".
Preview -
Guts, Grit, and the Grind
- A Mental Mechanics Manual: Basic Mechanics
- Narrated by: Frank King
- Length: 4 hrs and 3 mins
- Release date: 22-05-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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