Showing results for "Forest" in Psychology & Mental Health

Immerse yourself in the tranquil sounds of the rainforest with "Rainforest Slumber - Nature Sounds and Rain." This podcast offers a mix of rain and nature sounds to help you relax and sleep. Perfect for creating a peaceful atmosphere, the soothing sounds of the rainforest will transport you to a place of calm and serenity, ideal for a good night's rest.

Just outside of Tokyo lies Aokigahara, a vast forest and one of the most beautiful wilderness areas in Japan...and also the most infamous spot to commit suicide in the world. Legend has it that the spirits of those many suicides are still roaming, haunting deep in the ancient woods. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night camping in Aokigahara. But they get more than they bargained for when one of them is found hanged in the morning - and they realize there might be some truth to the legends after all.  

A diverse waffling of forest bathing, a search for serenity, sobriety and sanity ..... and with the mind of a fly...anything else in between...

Welcome to Nature Sounds Therapy. We are a father-and-son duo who found nature to be the ultimate sanctuary. My son has autism, and it is in the rustle of leaves, the flow of mountain streams, and the song of birds that he finds his greatest peace and the freedom to truly be himself. Our recordings are more than just ambient noise—they are authentic chronicles of our shared adventures. Every session is captured in the wild to help you escape sensory overload, overcome insomnia, or find the perfect backdrop for deep relaxation. Feel the closeness of nature and join us on our journey

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...

Before you press play, you should know this: all advertisements for Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise are placed gently at the very beginning of each episode. That choice is intentional. It keeps the rest of your listening uninterrupted, immersive, and calm, allowing Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise to fully support you the way you need in that moment—whether you’re drifting off, breathing deeply, or simply needing quiet. It’s a small pause at the start so the rest can feel like relief. There’s a moment almost everyone ...

How can we walk on a deeply transitioning planet with more authenticity and grace? Travel through this evergreen archive of over 300 evergreen conversations hosted by East Forest, with creatives, thought leaders, researchers, and more (sometimes all of the above) — as well as occasional free guided meditations. Learn more, join us live (eastforest.org), or virtually in the East Forest Council (patreon.com/eastforest).

Hi! I'm Melinda, a multimedia artist and sound designer. I make ASMR ambience videos that are spooky and relaxing at the same time. I use Photoshop, After Effects and Premiere Pro in my creative process, and my mic of choice is the Tascam DR-40. My passion has always been editing and filmmaking, so I thoroughly enjoy making these videos, getting lost in these special places myself as I help them come to life. I'm also a huge fantasy and horror nerd, which is a plus in this situation:) Also, my husband is an amazing illustrator, who draws creatures and kitties for me to animate! He also drew my...

🔔每週五更新🩷 🌲一起來森林冥想吧🌲 這是一場結合視覺與聽覺的深度心靈之旅。 每一集， 你都將走進大自然的懷抱－ 無論是遼闊的雲海湖泊、 金色的銀杏林道， 還是充滿力量的冰湖－ 在靜謐的畫面中， 讓我們一起跟隨著呼吸， 安住在內心， 完成一次深入當下的正念冥想， 找回專注、平靜與自我覺察的能力。 點擊播放， 讓你的心靈即刻啟程， 體驗最純粹的自然療癒與正念覺醒。 【連結】 🩷Facebook：可蘿Chloe https://www.facebook.com/share/...

Step into In the Forest of the Self, a poetic exploration of self-discovery and personal growth. This inspiring book invites you to navigate a forest of reflections, uncovering the profound connection between self-knowledge, self-worth, and your life's purpose.

Welcome to The Healing Forest podcast series, a journey into the restorative power of nature. Over the course of five episodes, we explore how spending time in nature can have a positive impact on our physical, mental, and emotional well being. Each episode of this series delves into a different aspect of nature, from the calming effects of the sound of birdsong, to the benefits of forest bathing and the science behind it. Our expert guests share their insights and experiences, offering practical tips on how we can incorporate nature into our daily lives for optimal health and wellness. ...

Even though I love forest bathing in a group, sometimes you just want some me-time by yourself. Connect with nature and just be you, without anyone else around. I get that! That's why I've created a series of self guided forest bathing walks. I will add new sessions every two weeks. Go out and enjoy! How does it work?- You go to a forest or other natural area of your choice.- Bring your phone or other device to play your audio guide with.- Find a spot where you can stay comfortable and safe.- Play one of the audio guides and connect with nature.- Every session starts with a guided meditation ...

Through The Forest Counseling's weekly 10-minute video podcast series unpacks various therapy types and counseling services. Episodes will feature video, audio, and show notes at https://forestcounseling.net. Call 1 (866) 540-1290.

Experience the Loving Forest's infinite love, bliss, peace, healing, and miracles in every word of Bhaktiratna Sadhu Maharaja!