Showing results for "Cognitive Behavioral Therapy" in Relationships
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- By: David Wagner
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Unabridged
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Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.
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review
- By Tracey Crayford on 28-10-20
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Cognitive Behavioral Therapy for Children and Adolescents
- The CBT Workbook and Audio Course Teaching Techniques for Retraining Your Brain to Wipe out Anxiety, Depression, Anger, Panic, and More
- Narrated by: Jim Rising
- Length: 3 hrs and 13 mins
- Release date: 31-07-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- By: Julian Rogers
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Unabridged
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Parenting a child with ADHD can be challenging, but with the right tools, you can help them build focus, emotional regulation, and lasting confidence. Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
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Explains CBT.
- By Richard on 23-08-25
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Cognitive Behavioral Therapy (CBT) for Kids with ADHD
- Effective Tools to Reduce Impulsivity and Improve Emotional Regulation
- Narrated by: K M Saul
- Length: 1 hr and 54 mins
- Release date: 13-05-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy (CBT) for Parents
- Transforming Parenting Through CBT Tools and Techniques
- By: Julian Rogers
- Narrated by: Matthew Spaur
- Length: 2 hrs and 21 mins
- Unabridged
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Transform your parenting journey with Cognitive Behavioral Therapy for Parents, a comprehensive guide that integrates CBT techniques to enhance family mental health and build emotional resilience. Whether you're a new parent or looking to refine your approach, this book equips you with effective strategies to create a positive, nurturing environment for your family.
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Excellent
- By The Wise Potato on 04-08-25
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Cognitive Behavioral Therapy (CBT) for Parents
- Transforming Parenting Through CBT Tools and Techniques
- Narrated by: Matthew Spaur
- Length: 2 hrs and 21 mins
- Release date: 13-01-25
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- By: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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I expected more. Hard to listen to.
- By MesterEmber on 12-11-24
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Release date: 15-03-22
- Language: English
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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So many options to try
- By Martin Ross on 30-07-25
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-25
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- By: Steven Turner
- Narrated by: Rhett Samuel Price
- Length: 3 hrs and 22 mins
- Unabridged
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If you want to discover how to get what you want out of life, then pay attention... Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Would you like to know how to unleash your full potential so you can get what you want in life? Would you like to know how some people can seem to achieve tremendous success in everything they do?
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Pretty nice introductory.
- By Sharon Lehman on 06-02-19
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NLP: How to Use Neuro-Linguistic Programming for Social Influence, Persuasion, Manipulation and Mind Control, Including Tips on Dark Human Psychology, Hypnosis, and Cognitive Behavioral Therapy
- Narrated by: Rhett Samuel Price
- Length: 3 hrs and 22 mins
- Release date: 30-01-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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But I'm Bored!
- Discover the Power of Independent Play to Raise Confident, Resilient Kids
- By: Lizzie Assa MSEd
- Narrated by: Lizzie Assa MSEd
- Length: 6 hrs and 55 mins
- Unabridged
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Good Inside meets Fair Play in this inspiring, real-world guide to fostering independent play in children—both as a vital skill for kids’ development and an essential act for modern parents’ well-being and sanity. “But I’m bored.” Parents constantly hear these three dreaded words...
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But I'm Bored!
- Discover the Power of Independent Play to Raise Confident, Resilient Kids
- Narrated by: Lizzie Assa MSEd
- Length: 6 hrs and 55 mins
- Release date: 13-01-26
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- By: Samantha Stevens
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Unabridged
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By understanding and acknowledging the pain of your past experiences, you can begin to address and heal your wounded inner child. And that’s exactly what you are going to learn in “Healing your Inner Child”.
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds
- Narrated by: Angelique Dominique
- Length: 5 hrs and 1 min
- Release date: 30-05-25
- Language: English
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The Sensory Code
- Understanding Sensory Processing Differences to Support Your Child's Unique Needs
- By: Laura Petix MS OTR/L
- Length: 8 hrs
- Unabridged
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A practical guide to supporting your child’s sensory needs – and celebrating their uniqueness – from @TheOTButterfly As every parent knows, kids don’t come with an instruction manual. Decoding problem behavior and identifying your child’s unique needs can feel like a daily struggle –...
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The Sensory Code
- Understanding Sensory Processing Differences to Support Your Child's Unique Needs
- Length: 8 hrs
- Release date: 06-10-26
- Language: English
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 37 mins
- Unabridged
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Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
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Anger Management & CBT
- Overcome Anxiety, Depression, and Anger with the Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relations (Anger Management and CBT Techniques, Book 3)
- Narrated by: Eric Holt
- Series: Anger Management and CBT Techniques, Book 3
- Length: 4 hrs and 37 mins
- Release date: 24-03-25
- Language: English
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- By: Christopher Rothchester
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Unabridged
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感情を管理する方法を解説したワークブック ガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えます
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Release date: 15-08-24
- Language: Japanese
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Anger Management for Parents & Cognitive Behavioral Therapy
- By: Christopher Rothchester
- Narrated by: Jeff Bower, Michael Dlugozima
- Length: 6 hrs and 37 mins
- Unabridged
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Once you have mastered that, we will begin to teach you how to mend the relationship you have with your child; an angry parent can divide a household and ruin bridges that were meant to last a lifetime. We will begin to build them back for you and your family. Once you have managed your anger and your child’s anger, we will turn our attention toward the future, where we will teach you how to make sure your child does not follow in your footsteps.
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Anger Management for Parents & Cognitive Behavioral Therapy
- Narrated by: Jeff Bower, Michael Dlugozima
- Length: 6 hrs and 37 mins
- Release date: 11-01-23
- Language: English
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 25 mins
- Unabridged
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Do you feel anxious in relationships—desperate for reassurance yet terrified of abandonment? You’re not broken—you’re wired for connection, and you can feel secure. You don’t have to settle for anxiety-ridden relationships or second-guess your worth. Healing is possible, love is within reach, and security starts from within. It’s time to let go of fear and step into the love you were meant for. Your new story begins now—press play and start living it.
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The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and ... the Joy of Secure Relationships
- Growth, Book 5
- Narrated by: Rodney Tompkins
- Length: 5 hrs and 25 mins
- Release date: 18-02-25
- Language: English
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- By: Jodie Brooks
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Unabridged
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In Overcoming Teen Anxiety, you’ll discover how Cognitive-Behavioral Therapy (CBT)—one of the most effective, research-backed methods for treating anxiety—can empower teens to break free from negative thought patterns and create lasting change.
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Overcoming Teen Anxiety
- The Proven Power of Cognitive-Behavioral Therapy
- Narrated by: Jason Rise
- Length: 1 hr and 13 mins
- Release date: 13-08-25
- Language: English
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- By: Christopher Rothchester
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Unabridged
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Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.
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Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- Narrated by: William P Ryan
- Length: 6 hrs and 45 mins
- Release date: 03-03-25
- Language: Italian
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Intelligence Mastery Bible: 6 Books in 1
- How to Analyze People - Manipulation Techniques - Rewire Your Anxious Brain - Cognitive Behavioral Therapy - Emotional intelligence 2.0 - Empath
- By: Ged Rogers
- Narrated by: Sam Hairston, Lamont Mapp
- Length: 22 hrs and 21 mins
- Unabridged
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Scientific evidence indisputably shows that your happiness depends primarily on how you manage your emotions. You usually think that intelligence is just logic skills, the ability to find connections. But intelligence is not only this: There is a vital emotional component, even in the most rational functions of thought, that influence your behavior and relationship with others.
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Emotional Intelligence Mastery Bible: 6 Books in 1
- How to Analyze People - Manipulation Techniques - Rewire Your Anxious Brain - Cognitive Behavioral Therapy - Emotional intelligence 2.0 - Empath
- Narrated by: Sam Hairston, Lamont Mapp
- Length: 22 hrs and 21 mins
- Release date: 11-11-21
- Language: English
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£21.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Unabridged
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In " Aggressionsbewältigung für Eltern, ein Übungsbuch zur Bewältigung Ihrer Emotionen" erfahren Sie, wie Sie zunächst Ihre Wut verarbeiten und überwinden können, mit hilfreichen Schritten, sich zu beruhigen und sich von Wutausbrüchen abzuwenden.
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Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie [Anger Management for Parents & Cognitive Behavioral Therapy]
- Narrated by: Jewels, Benedikt Al Daimi
- Length: 7 hrs and 20 mins
- Release date: 21-09-23
- Language: German
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Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español [Anger Management for Parents and Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida. Comenzaremos a reconstruirlos para tu familia y para ti.
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Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español [Anger Management for Parents and Cognitive Behavioral Therapy]
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release date: 16-06-23
- Language: Spanish
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Gestion Sur La Colère Pour Les Parents & Thérapie Cognitivo Comportementale [Anger Management for Parents & Cognitive Behavioral Therapy]
- By: Christopher Rothchester
- Narrated by: Maxime Gagnon Laramée
- Length: 5 hrs and 54 mins
- Unabridged
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Même si le processus prend plus d'un an, ce manuel vous guidera dans les phases les plus difficiles. Tous les chapitres sont accompagnés de listes détaillées et de leçons qui vous aideront. Bien que je ne prétende pas que les leçons seront faciles ou rapides, elles en vaudront la peine. Les enseignements que vous recevrez dans ce manuel vous aideront bien après l'avoir fini. En plus de vous aider vous-même, vous apprendrez à aider vos enfants et votre famille élargie.
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Gestion Sur La Colère Pour Les Parents & Thérapie Cognitivo Comportementale [Anger Management for Parents & Cognitive Behavioral Therapy]
- Narrated by: Maxime Gagnon Laramée
- Length: 5 hrs and 54 mins
- Release date: 27-07-23
- Language: French
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- By: Joss Reed
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Unabridged
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Listen to this audiobook today to support your teen's mental health, help them grow into a self-actualized, responsible, and empathetic individual by learning skills that fix problems.
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The DBT Skills Workbook for Teens and Parents
- A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build ... Behavior and Cognitive Behavioral Therapy)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Release date: 06-03-24
- Language: English
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