Showing results for "Brain" in Naturopathy & Holistic Medicine
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- By: Lara West
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Unabridged
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Do you feel exhausted even when you're doing "all the right things" to manage stress? Ever wonder why your body feels stuck in high alert, even on quiet days? Does stress linger in your body long after the situation has passed? Have you tried apps, supplements, or routines that felt scattered or hard to sustain?
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Nervous system made simple
- By J.Jose on 07-06-26
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The Complete Beginner’s Guide to Healing the Vagus Nerve
- A 30-Day Science-Backed Program with Step-by-Step Exercises to Relieve Stress, Stop Overwhelm, Lift Brain Fog, and Restore Balance
- Narrated by: Michaelyn Erickson
- Length: 4 hrs and 24 mins
- Release date: 24-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- By: Amy Rosner
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Unabridged
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This thought-provoking narrative unfolds as a hypnotherapist, dual-trained in brain research, reflects on the mesmerizing interplay between the mind and experiences during an illuminating trip to France. Fueled by cutting-edge neuroscience research, the book dismantles misconceptions surrounding hypnotherapy and other unconsciously oriented techniques, revealing their natural and profound ability to instigate structural brain changes.
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Reconstructing Reality
- Outsmarting the Brain to Rewrite Our Life Stories
- Narrated by: Jessica Humphreville
- Length: 4 hrs and 10 mins
- Release date: 08-02-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- By: Lara West
- Narrated by: Suzenne Seradwyn, Robyn Green
- Length: 7 hrs and 47 mins
- Unabridged
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Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.
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Exactly What My Body and Mind Needed
- By Ida Harts on 29-12-25
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The Ultimate Mind-Body Harmony Collection for Women Over 40
- Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
- Narrated by: Suzenne Seradwyn, Robyn Green
- Length: 7 hrs and 47 mins
- Release date: 18-10-24
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- By: Partha Nandi MD
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Unabridged
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Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.
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Heal Your Gut, Save Your Brain
- The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
- Narrated by: Partha Nandi MD
- Length: 5 hrs and 47 mins
- Release date: 01-10-24
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises.
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 03-09-19
- Language: English
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£12.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- By: Lara West
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Unabridged
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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Transformative!
- By Anonymous on 08-06-24
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 25 mins
- Release date: 28-03-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lyme Brain
- The Impact of Lyme Disease on Your Brain, and How to Reclaim Your Smarts
- By: Nicola McFadzean Ducharme ND
- Narrated by: Dr. Nicola McFadzean Ducharme ND
- Length: 8 hrs and 17 mins
- Unabridged
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Lyme Brain. Most people with Lyme have experienced it. It's the most intrusive symptom that comes with the disease, and also one of the most difficult to alleviate. The brain is a very delicate organ, and is often the last organ to experience relief from the effects of Borrelia, co-infections, and co-conditions.
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Lyme Brain
- The Impact of Lyme Disease on Your Brain, and How to Reclaim Your Smarts
- Narrated by: Dr. Nicola McFadzean Ducharme ND
- Length: 8 hrs and 17 mins
- Release date: 19-01-23
- Language: English
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£13.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- By: Amy Kingswood
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Unabridged
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Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!
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Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Release date: 17-06-21
- Language: English
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£5.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- By: Mind Harmony Books
- Narrated by: Katelyn Albright
- Length: 3 hrs
- Unabridged
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Introducing "The Gut-Brain Solution," a comprehensive guide exploring the fascinating confluence of gut health and mental wellness. Based on extensive research, this book provides actionable strategies for reducing stress, anxiety, and other mental health issues through dietary changes.
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The Gut-Brain Solution
- Unlocking Holistic Mental Wellness Through Gut-Health, Nutititoinal Psychiatry, and Emotional Wellbeing Strategies for Optimal Mental Health
- Narrated by: Katelyn Albright
- Length: 3 hrs
- Release date: 13-01-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Weaver
- Creating the Fabric for a Healthy Mind Through Integrative Medicine
- By: Andrew Newberg MD, Daniel A. Monti MD
- Narrated by: William Sarris
- Length: 7 hrs and 58 mins
- Unabridged
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Doctors Newberg and Monti's team at Thomas Jefferson University's Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology. Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions.
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Brain Weaver
- Creating the Fabric for a Healthy Mind Through Integrative Medicine
- Narrated by: William Sarris
- Length: 7 hrs and 58 mins
- Release date: 06-12-22
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- By: Josh Turknett
- Narrated by: Josh Turknett MD
- Length: 3 hrs and 50 mins
- Unabridged
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Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes.
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Life changing
- By Cookie Rose Røsnæs on 19-03-25
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- Narrated by: Josh Turknett MD
- Length: 3 hrs and 50 mins
- Release date: 07-08-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole Brain
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
- By: Raphael Kellman MD
- Narrated by: Hayward Morse
- Length: 9 hrs and 38 mins
- Unabridged
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A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroid There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid...
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The Whole Brain
- The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs
- Narrated by: Hayward Morse
- Series: Microbiome Medicine Library
- Length: 9 hrs and 38 mins
- Release date: 27-03-18
- Language: English
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- By: Dr. Shirley Barr MD
- Narrated by: Charlotte Allard
- Length: 4 hrs and 36 mins
- Unabridged
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Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.
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Anxious Body: Anxious Mind
- Fix Your Brain and Your Mind Will Follow
- Narrated by: Charlotte Allard
- Length: 4 hrs and 36 mins
- Release date: 02-04-24
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Beat Brain Fog Without Caffeine
- By: Rachel Morgan
- Narrated by: Steve Krumlauf
- Length: 2 hrs and 20 mins
- Unabridged
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If your mind feels wrapped in cotton wool and your day runs on borrowed energy, this audiobook is your reset button. No gimmicks. No jitters. Just proven, caffeine-free strategies to restore clear thinking, steady focus, and real stamina.
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How to Beat Brain Fog Without Caffeine
- Narrated by: Steve Krumlauf
- Length: 2 hrs and 20 mins
- Release date: 09-03-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's Not Just in Your Head
- Demystifying the Brain-Body Connection in Medical Illness
- By: Susan B. Trachman MD
- Narrated by: Kim Niemi
- Length: 7 hrs
- Unabridged
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Medically unexplained symptoms account for 40 percent of primary care visits in the United States, yet a "biological" cause is discovered only 25 percent of the time, leaving both patients and their providers frustrated. People who experience medically unexplained symptoms often feel unheard...
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It's Not Just in Your Head
- Demystifying the Brain-Body Connection in Medical Illness
- Narrated by: Kim Niemi
- Length: 7 hrs
- Release date: 21-04-26
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Ways to Balance Your Brain Chemistry
- By: Cristine Hull, Shelly Jo Wahlstrom, Harlee Woodbrey - editor
- Narrated by: Cristine Hull
- Length: 3 hrs and 17 mins
- Unabridged
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Did you know that you can restore your brain chemistry naturally through a real understanding of nutrition and other holistic approaches? 10 Ways to Balance Your Brain Chemistry is packed full of information on natural ways to enhance physical, mental, and emotional wellness. This book provides a powerful gateway to valuable knowledge. The abundance of solutions allows you to be in charge of your own health and wellbeing!
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10 Ways to Balance Your Brain Chemistry
- Narrated by: Cristine Hull
- Length: 3 hrs and 17 mins
- Release date: 05-01-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super-Brain (German edition)
- Angewandte Neurowissenschaften gegen Alzheimer, Depression, Übergewicht und Angst
- By: Deepak Chopra, Rudolph E. Tanzi
- Narrated by: Jan Peter Richter
- Length: 16 hrs and 5 mins
- Unabridged
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Entfalten Sie Ihr bisher unerschlossenes Potenzial mit dem Weltbestseller Super-Brain von Deepak Chopra und Rudolph E. Tanzi. Die Autoren verknüpfen aktuelle Forschungsergebnisse aus der Neurowissenschaft mit spirituellen Einsichten und stellen auf überzeugende und anregende Weise die Fähigkeit unseres Gehirns dar, unglaubliche Selbstheilungskräfte zu entwickeln. Sie entwerfen eine neue Vision des Gehirns und zeigen, wie Achtsamkeit und Meditation nachweisbare Veränderungen in den neuronalen Bahnen bewirken. Ihr gemeinsames Fazit: Nichts ist unmöglich.
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Super-Brain (German edition)
- Angewandte Neurowissenschaften gegen Alzheimer, Depression, Übergewicht und Angst
- Narrated by: Jan Peter Richter
- Length: 16 hrs and 5 mins
- Release date: 18-08-20
- Language: German
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- By: Linnea Stonebraker RN
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Unabridged
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Mind Over Microbiome is a faith-filled, science-backed guide to restoring your health from the inside out. Grounded in biblical wisdom and scientific research, this powerful book shows how the gut microbiome influences everything from your immune system and metabolism to your hormones, mood, and mental clarity.
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Mind Over Microbiome
- Attain Your Healthy Weight, Boost Your Mood, Energy, and Longevity While Protecting Your Brain Against Alzheimer’s, Parkinson’s and Cognitive Decline
- Narrated by: Patricia Bullock
- Length: 7 hrs and 26 mins
- Release date: 01-10-25
- Language: English
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Brain Power. Apprendimento esperienziale
- 3 tecniche guidate
- By: Paul L. Green
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 3 mins
- Unabridged
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Immergiti nel potente mondo dell'apprendimento esperienziale con questo programma guidato di Paul L. Green. Scopri un approccio unico all'apprendimento che coinvolge ogni aspetto del tuo essere - fisico, emotivo e psicologico. Questo metodo ti pone al centro dell'esperienza, permettendoti di assaporare ogni singolo momento del processo di apprendimento.
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Brain Power. Apprendimento esperienziale
- 3 tecniche guidate
- Narrated by: Francesca Di Modugno
- Length: 1 hr and 3 mins
- Release date: 22-09-23
- Language: Italian
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£6.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essentials for Your Brain
- The Secret Keys to Healthy Living
- By: Kim Bevill
- Narrated by: Nancy Higgins
- Length: 1 hr and 7 mins
- Unabridged
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The strategies in this audiobook explain and alleviate effects of stress on our mind and body while improving productivity, self-reported happiness, and achievement! You’ll leave with 30 research-based behaviors shown to increase your brain’s ability to learn, be successful, and improve health.
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Essentials for Your Brain
- The Secret Keys to Healthy Living
- Narrated by: Nancy Higgins
- Length: 1 hr and 7 mins
- Release date: 07-07-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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