Showing results for "Body" in Compulsive Disorders
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Women with Adult ADHD 10-in-1
- The Complete Roadmap to Mastering Your Mind, Body, and Home, Evidence-Based Tools to Thrive with ADHD
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 19 hrs and 42 mins
- Unabridged
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Why does every "simple" task feel like an uphill battle? Why can you hyperfocus for six hours on something that fascinates you but can't make yourself start a ten-minute chore? Why do your emotions spike right before your period—and why won't anyone connect the dots? This audiobook does. Women with Adult ADHD 10-in-1 is a comprehensive two-manuscript audiobook—combining an evidence-based guide and a hands-on workbook into one resource. It doesn't just explain what's happening in your brain. It gives you the tools to actually do something about it.
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Finally something for women
- By Aimee on 09-06-26
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Women with Adult ADHD 10-in-1
- The Complete Roadmap to Mastering Your Mind, Body, and Home, Evidence-Based Tools to Thrive with ADHD
- Narrated by: Lance Adams
- Length: 19 hrs and 42 mins
- Release date: 04-06-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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prepared by drs for only drs to understand!
- By Julie on 13-10-25
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 29-03-22
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Weight of Invisible Wounds
- How Your Body Holds Emotional Pain and How to Heal and Let Go
- By: Alisa Zeus
- Narrated by: Catherine Divaris
- Length: 4 hrs and 12 mins
- Unabridged
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There is a kind of pain no one sees. No scars. No bruises. No clear story you can easily explain. And yet… you feel it every single day.
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The Weight of Invisible Wounds
- How Your Body Holds Emotional Pain and How to Heal and Let Go
- Narrated by: Catherine Divaris
- Length: 4 hrs and 12 mins
- Release date: 05-06-26
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- Reclaiming Food Freedom and Finding Peace in Your Body
- By: Amber Caudle
- Narrated by: Amber Caudle
- Length: 3 hrs and 38 mins
- Unabridged
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From the outside, Amber Caudle looked like the picture of wellness. She was a chef, the founder of a thriving health-focused café, and a woman who understood food inside and out. Behind the scenes, she was exhausted from fighting it. For decades, she secretly battled bingeing, restriction, food obsession, and the quiet shame of feeling out of control around the very thing she built her life around. No plan, cleanse, or discipline strategy could fix what was actually breaking her trust with herself. Hungry is the story of what finally did.
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Hungry
- Reclaiming Food Freedom and Finding Peace in Your Body
- Narrated by: Amber Caudle
- Length: 3 hrs and 38 mins
- Release date: 28-05-26
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- By: Molly Bradley Schiffer LCPC, Jon Hershfield MFT -foreword
- Narrated by: Emily Norman
- Length: 4 hrs and 38 mins
- Unabridged
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If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- Narrated by: Emily Norman
- Length: 4 hrs and 38 mins
- Release date: 01-08-25
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- By: Nicole Schnackenberg, Amita Jassi, Benedetta Monzani
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Unabridged
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The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.
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The Parents' Guide to Body Dysmorphic Disorder
- How to Support Your Child, Teen or Young Adult
- Narrated by: Bea Holland
- Length: 5 hrs and 54 mins
- Release date: 21-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living in Bliss
- Achieve a Balanced Existence of Body, Mind, and Spirit
- By: Pete Sacco
- Narrated by: Pete Sacco
- Length: 3 hrs and 9 mins
- Unabridged
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Self-improvement is a constant struggle—one plagued by fresh discoveries of shortcomings and a rapidly evolving world. But there is a solution. On his personal, transformative journey, Pete discovered strategies for achieving and maintaining a balanced existence of body, mind, and spirit. Let him guide you down the path of transformation, giving you gifts along the way.
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Living in Bliss
- Achieve a Balanced Existence of Body, Mind, and Spirit
- Narrated by: Pete Sacco
- Length: 3 hrs and 9 mins
- Release date: 24-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Longevity by Choice
- The Art of Resetting Your Body
- By: Zen Lee
- Narrated by: Amanda Jo
- Length: 3 hrs and 46 mins
- Unabridged
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Modern life exposes us to an array of harmful toxins and substances, both external and internal. These toxins can accumulate, accelerate cell aging, and lead to a myriad of health issues.
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Longevity by Choice
- The Art of Resetting Your Body
- Narrated by: Amanda Jo
- Length: 3 hrs and 46 mins
- Release date: 01-03-24
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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