Showing results for "Body" in Adventurers, Explorers & Survival

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one...

Growing up in a quiet, middle-class suburb outside of Amsterdam, childhood best friends Anna and Olivia had their whole lives ahead of them. But every parent's worst nightmare came true when the teenagers fell in with the wrong crowd. Eleven years their senior, Ryan was charming and good-looking...

Born in Shanghai and shipped to England as a child, Peter Whitehead then made his way to Australia, solo, at the age of 13 in 1938, in order to save his family money. Alone and working in near slave-like conditions as a farm labourer, Whitehead learned the art of breaking wild horses and so began a lifelong love affair with animals. After wartime service as a horse breaker for the army and a gunner on a Liberator bomber, Whitehead headed to Africa and had a richly varied career as an agricultural officer, national parks ranger, big game hunter, animal wrangler and rancher.

In 2020, Georgia Harrison's world was ripped apart when her ex-boyfriend Stephen Bear shared intimate footage of her online without consent. But this is not a sad story - it's a story about the power of hope, a journey to justice, and a rallying cry for change. Thanks to Georgia's trailblazing and courageous campaign, Bear was found guilty of revenge porn, voyeurism, and two counts of disclosing private sexual photographs and films with intent to cause distress. This culminated in a 21-month jail sentence, a ruling that has been widely celebrated as a huge win for women.

When life threatens to collapse, you can still choose your comeback. For most of my life, I’ve dealt in chaos. I was a retail turnaround specialist, and I knew how to bring order to the mayhem and fix anything that was broken. Except, as it turned out, my own sense of invincibility. For years, I lived with the quiet knowledge that cancer ran in my family like an inherited storm—my sister, my mother, and my grandmother were taken by the disease. I spent a decade fortifying my body and hoping against all odds that I wouldn’t have to battle the tempest.

An audiobook on what it means to play in a world on fire--of how we move our bodies and brains through the thorny problems life can throw at us. Author Sarah Austin Casson brings us on her adventures around the world and in her backyard, from the high Himalayas of Nepal and the deep seas of Thailand to her backyard dirt trails in Los Angeles and many other places, to explore how we can all play with life's hard questions.

In This Altered Body is the compelling story of Charlene’s physical and emotional odyssey to reclaim her life and identity after surviving a tragedy that left her facially disfigured and grieving. As Charlene begins the long, painful process of recovery, she fears she will never be loved again, because her outward beauty has been destroyed and our society, obsessed with flawless skin and superficial beauty, stigmatizes disfigurement.

Unshaken is a powerful and deeply personal memoir that chronicles one woman’s extraordinary journey through mental illness, a near-fatal stroke, and the unrelenting fight to rediscover her identity, purpose, and faith. With raw honesty and poetic reflection, the author reveals her descent into the darkness of bipolar disorder and her transformation through the grace of God. This is more than a story about mental illness—it’s a story of survival: emotional, physical, and spiritual.

Is the human body built for Mars? NASA's studies on the International Space Station show we need to fix a few things before sending people to the Red Planet. Astronauts go into space with good vision and come back needing eyeglasses. Cognition and DNA expression could be affected for years. And then there's the discomfort of living in a tight space with crewmates, depression, and separation from the people you love.

Laura Hernández, periodista puertorriqueña, publica su libro y cuenta su proceso de ser acusada injustamente de un delito que no cometió. De ser ancla y reportera de televisión a ser encerrada en las peores cárceles del mundo, como lo son las de la República Dominicana. Por más de trece años, Laura Hernández guardó silencio. Pero en medio de su proceso de ser libre, no solo de la prisión humana sino de la cárcel del alma, de su deseo de desahogar, liberar el dolor, reencontrarse a sí misma y perdonar, escribe una historia conmovedora, que no podrás dejar de leer, porque cautivará tu corazón.

Invisible Pain: The Psychological Impact of Female Body Mutilation reveals the distressing experiences endured by women who have survived these violent practices. The text reveals persistent psychological traumas that persist beyond physical suffering through their integration with cultural, social, and individual stories that remain mostly unrecognized. The book shares heartfelt survivor stories that honor their strength and unyielding spirit while they journey through traumatic worlds to achieve healing and empowerment.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.