Showing results for "Back to Life" in Bodybuilding & Strength Training
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Independence for Life
- The Complete Guide to Building Strength and Regaining Mobility Beyond 50
- By: Will Harlow
- Narrated by: Will Harlow
- Length: 8 hrs and 38 mins
- Unabridged
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From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down! This audiobook shows you how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility. Physiotherapist and over-50s health...
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Independence for Life
- The Complete Guide to Building Strength and Regaining Mobility Beyond 50
- Narrated by: Will Harlow
- Length: 8 hrs and 38 mins
- Release date: 26-05-26
- Language: English
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£16.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strengthen Your Back Muscles: A 10-Step Audio Guide to Build Core Stability, Relieve Pain, and Protect Your Spine for Life
- By: Clara Rasmussen
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Unabridged
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Banish nagging back pain and build lifelong core stability with a practical, science-backed physical therapy routine. Whether you are battling daily stiffness after a long commute or feeling weak while lifting groceries, this calm, empowering audio guide offers a clear path to lasting physical...
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Strengthen Your Back Muscles: A 10-Step Audio Guide to Build Core Stability, Relieve Pain, and Protect Your Spine for Life
- Narrated by: Virtual Voice
- Length: 2 hrs and 13 mins
- Release date: 14-08-26
- Language: English
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£8.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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