Sonuçlar gösteriliyor "Back to Life" için Bağımlılık ve Kurtulma kategorisinde

In this guide, you're going to discover a hands-on, practical plan to break up your addiction to your phone and drastically cut down on excessive screen time. You're also going to learn how to harness the power of social media to transform your life. Even if you're hopelessly addicted to social media and can't put the phone down for two minutes to save your life, Social Media Addiction is filled with deep insights and actionable advice that will help you take back control of your attention and your life.

This book came out of a life-changing episode of "perfect storm" dimensions. As a 65-year-old man, life as I had known it became a force-10 gale. My career had crashed, my marriage of 27 years had ended suddenly, and I was nearly broke. AA was no longer the help it had been for me - no longer the flotation device or life preserver tossed to a victim who had washed overboard. Instead, it offered virtually no solutions at all - because I had finally outgrown it - and according to AA, you're not supposed to do that.

Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.