Showing results for "Back to Life" in Health, Lifestyle & Relationships
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- By: Raylon Kellum
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Unabridged
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This audiobook offers guided prompts to help promote positive thinking and gratitude. This book will help you identify everyday stress points so you can work on effective solutions to resolve any issues. In turn, this will help to reduce stress, control emotional triggers, and help you find a healthy way to manage your mood, anxiety, depression, or PTSD.
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Embody Your Triumph
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Mental Health Journal, Anxiety Diary, PTSD and Depression
- Narrated by: Joshua Stodart
- Length: 2 hrs and 3 mins
- Release date: 27-04-21
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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