Sonuçlar gösteriliyor "Awaken" için Uyku Bozuklukları kategorisinde

Theresa Cheung, AKA 'the Queen of Dreams', shines the nightlight on the dark side of dreams. Everyone has woken up in the middle of the night with their heart racing from a shockingly intense nightmare at some point in their lives. From those vivid, visceral dreams that you can't shake off in...

Drift into restorative sleep while ancient Zen parables silence daily anxiety and nourish your deepest spiritual growth. When racing thoughts hijack your bedtime routine, this unhurried collection of koans provides a tranquil bridge from daytime stress to profound physical rest. You are never...

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount...

Increase your vibration with lucid dreaming, listen to a beautiful sound track to help you enter the lucid state as you fall asleep, and listen to subliminal triggers for your conscious mind whilst you sleep. Lucid dreaming is the ability to wake up in a dream and becoming conscious that you are dreaming. By doing this, you can take control of your dream and do whatever you want.