Showing results for "Air" in Health & Wellness

Bloomsbury presents Running on Air: From BBC Headlines to Life-Changing Finish Lines, written and read by Sophie Raworth *This audiobook features an exclusive conversation between Sophie and fellow ultra-marathon runner, Susie Chan* 'A cracking read' – Jojo Moyes From the BBC news to the...

Brought to you by Penguin. THE NEW YORK TIMES NUMBER ONE BESTSELLER At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient...

Air frying is one of the latest methods of cooking to arise. It is quick and easy, and simply delicious. In fact, despite the misconception that frying is bad for you, air frying is actually healthier, requiring little to no oils. In this audiobook, I'll show you everything you need to know about air frying.

Fear of Flying Meditations is your trusted companion for transforming anxious skies into a journey of serenity. Whether you struggle with turbulence, the confined space of the cabin, or the very thought of takeoff, this book provides gentle yet powerful tools to help you relax, release fear, and embrace the experience of flying. Inside, you will find guided meditations, affirmations, breathing exercises, and mindfulness practices designed to quiet racing thoughts and soothe your body.

Stephanie Green isn't like most other doctors. Nearly every day, she confronts life-and-death situations behind the scenes at Heathrow, where the truth is almost always stranger than fiction. Here, she reveals the exhilarating drama of working in the world's sixth busiest airport and what is required to make life-and-death decisions in the hidden no-man's-land of medicine, geopolitics, terror and tragedy that is The Heathrow Doctor. 

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak. ‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the Kenyans What we can learn from...

The *go-to* podcast for people in grief; ⭐️⭐️⭐️⭐️⭐️ authentic, heartwarming and supportive! My name is Christine, and for more than three decades I've helped thousands of grieving hearts navigate loss, grief, and trauma. As a teacher, group facilitator, and therapist, I've dedicated my life to sharing the tools, practical skills, and trusted resources that gently guide you through the grief and-or trauma you're experiencing. Grief always takes longer than you would like and pierces deeply into every aspect of your life. You are not crazy, you are grieving, and what ...

For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....

25 years ago Yorkshire Air Ambulance began flying across the region saving lives. And the charity has seen a lot over the years so we’re sharing that with you in a new podcast - Summat in t’Air Each week, you’ll hear remarkable patient stories and gain unique insight from the crew, medics, volunteers, and fundraisers who make this vital service possible. From city centres to remote villages, busy roads to open countryside, Yorkshire Air Ambulance is there when every second counts. This podcast shines a light on the lives touched by the service, the challenges of saving lives from the air...

With poignant insight and humor, Frank Vertosick, Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick's patients and unsparing-yet-fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain illuminates both the mysteries of the mind and the realities of the operating room.

Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat.

#1 NEW YORK TIMES BESTSELLER PULITZER PRIZE FINALIST OVER TWO MILLION COPIES SOLD This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question, What makes a life worth living?...

Discover the ultimate guide to air fryer cooking! Join us daily for quick, crispy, and healthy air fryer recipes that save time and cut calories. From beginners' tips to advanced kitchen hacks, we cover everything from oil-free snacks to full family meals. Get the most out of your gadget with our easy-to-follow guides and delicious inspiration for every meal of the day.

Deep down inside, each of us knows what our truths are. It is forgivable to lose them.... It is unforgivable not to reclaim them.... Mountain Air: Relapsing and Finding the Way Back...One Breath at a Time is a brutally honest personal narrative detailing a painful descent into relapse and a powerful journey back to recovering.

How to Use an Air Fryer: Delicious, Easy, Practical Recipes, Cooking, Usage, and Purchasing Help for Any Air Fryer by Bradford M. Smith is an essential guide for both beginners and experienced cooks looking to master the art of air frying. This book covers: Introduction to Air Fryers: The science behind air frying and its advantages over traditional frying methods. Safety and Maintenance: How to clean and maintain an air fryer for optimal performance.

Anaesthesia on Air is the Podcast from the Royal College of Anaesthetists. The Royal College of Anaesthetists is the professional body responsible for the speciality throughout the UK. We are the third largest Medical Royal College in the UK by membership. With a combined membership of 23,000 fellows and members, we ensure the quality of patient care by safeguarding standards in the three specialities of anaesthesia, intensive care and pain medicine. We are always looking for new content, so if you have any ideas, or would like to get involved, please contact us at: education-content.

A brand new podcast from The Untangle Project. a safe non-judgmental space for women experiencing the negative impacts of gambling harm or supporting someone else through it. For more information visit www.theuntangleprojectaus.net.

This exclusive audiobook bundle includes over 150 recipes from my books: The Keto Air Fryer Cookbook - Sixty low-carb recipes for your air fryer, The Keto Fat Bombs Cookbook - Helping you get your fat intake with DELICIOUS fat snacks, and The Lectin Free Cookbook recipes for Instant Pot - A little bonus for those interested in a lectin-free lifestyle!

Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you!

Entdecke „MS Begleiter on air – der Podcast für Menschen mit Multipler Sklerose“. Unter dem Motto „Unterstützung für jeden Tag“ bieten wir fundierte Informationen, inspirierende Geschichten aus dem Leben von Menschen mit MS und praktische Alltagstipps, die Dir Kraft und Mut geben. Gemeinsam mit Moderatorin Leandra Fili und unseren vielfältigen Gästen – darunter Ärzt*innen, Patient*innen und weitere Expert*innen – tauchen wir in die faszinierende Welt der Wissenschaft ein, teilen wertvolle Erfahrungen von Menschen mit MS und sprechen über die Herausforderungen und ...