Showing results for "Less" in Heart Disease
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The Centered Heart
- Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
- By: Susi Amendola
- Narrated by: Susi Amendola
- Length: 6 hrs
- Unabridged
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“Instead of trying to find time in your day for self-care, yoga-therapist Amendola suggests scheduling your life around your practices, aiming for a stress-free, healing existence. Under her expert guidance, this not only seems enticing but possible.” - Booklist, Starred Review "An excellent...
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The Centered Heart
- Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
- Narrated by: Susi Amendola
- Length: 6 hrs
- Release date: 30-07-26
- Language: English
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