Categories

Health & Personal Development

46,747 results
Sort by
    • The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8,600
    • Performance
      4.5 out of 5 stars 7,479
    • Story
      4.5 out of 5 stars 7,434

    For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    • 3 out of 5 stars
    • First half interesting, second half meh

    • By P. Healey on 30-03-17

    Regular price: £23.19

    • How Not to F*ck Up Your Kids Too Bad

    • By: Audible Original
    • Narrated by: Stephen Marche
    • Length: 5 hrs
    • Original Recording
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    From Audible Originals, How Not to F*ck Up Your Kids Too Bad is an irreverent 10-part guide to modern fatherhood. In each episode, author and Esquire columnist Stephen Marche tackles tough questions that every parent faces. From how and why to stop yelling at your kids to how to share your favorite books (especially when they are a little racist) to how to talk to your kids about pot - follow as Stephen engages real dads and experts on the thorny questions that parents face today. 

    • 5 out of 5 stars
    • Absolutely spot on

    • By Alain Desmier on 05-07-18

    Regular price: £22.89

    • First Man In

    • Leading from the Front
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 6 hrs and 59 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,999
    • Performance
      5 out of 5 stars 2,723
    • Story
      4.5 out of 5 stars 2,715

    No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.

    • 5 out of 5 stars
    • Incredible book. Strong, powerful and inspiring

    • By Amazon Customer on 13-07-18

    Regular price: £11.99

    • The Chimp Paradox

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6,395
    • Performance
      4.5 out of 5 stars 5,346
    • Story
      4.5 out of 5 stars 5,249

    Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    • 5 out of 5 stars
    • Life changing- a must for stress heads

    • By david on 25-10-12

    Regular price: £20.09

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: John Sackville
    • Length: 13 hrs and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1,610
    • Performance
      5 out of 5 stars 1,410
    • Story
      5 out of 5 stars 1,373

    Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

    • 5 out of 5 stars
    • Is Sleep just for the Weak?

    • By R Blades on 15-01-18

    Regular price: £21.99

    • Start Now. Get Perfect Later.

    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 6 hrs and 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 337
    • Performance
      5 out of 5 stars 317
    • Story
      4.5 out of 5 stars 318

    Hardly anyone gets it right the first time, but many of us are crippled by indecision and fear of failure. The desire to get it right can inhibit us from getting started. In this book Rob Moore, the best-selling author of Money, shows that the quickest way to perfect is starting right now and improving as you go. This book will show you how to launch your business or idea, begin the next phase of your career and overcome self-doubt - right away. Get perfect later; get started now.

    • 5 out of 5 stars
    • I started NOW

    • By Adrienne on 24-08-18

    Regular price: £21.99

    • How to Win Friends & Influence People

    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,646
    • Performance
      4.5 out of 5 stars 3,584
    • Story
      4.5 out of 5 stars 3,549

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    • 5 out of 5 stars
    • True Classic

    • By Amazon Customer on 28-08-10

    Regular price: £26.29

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,677
    • Performance
      4.5 out of 5 stars 1,887
    • Story
      4.5 out of 5 stars 1,855

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

    • 5 out of 5 stars
    • The message is simple

    • By Margaret on 27-04-10

    Regular price: £26.59

    • Irongran

    • How Triathlon Taught Me That Growing Older Needn't Mean Slowing Down
    • By: Edwina Brocklesby
    • Narrated by: Charlotte Emmerson
    • Length: 8 hrs and 49 mins
    • Unabridged
    • Overall
      4 out of 5 stars 7
    • Performance
      3.5 out of 5 stars 6
    • Story
      5 out of 5 stars 6

    At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.

    • 5 out of 5 stars
    • The best book I've read on Triathlon.

    • By Tosin on 12-08-18

    Regular price: £14.99

    • The Power of Habit

    • Why We Do What We Do, and How to Change
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 10 hrs and 53 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,996
    • Performance
      4.5 out of 5 stars 2,425
    • Story
      4.5 out of 5 stars 2,404

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

    • 4 out of 5 stars
    • Appendix missing

    • By Mark Pack on 22-07-12

    Regular price: £21.99

    • Where Should We Begin? with Esther Perel

    • By: Esther Perel
    • Length: 6 hrs and 40 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Featuring consensually recorded counselling sessions, Belgian therapist and TED alum Esther Perel walks her clients through the ways in which relationships can break down, play out and build back up again. This bold experiment in intimacy, offers listeners the chance to eavesdrop on the failing relationships of real couples. As experiences, feelings and frustrations are laid bare for all to hear, the all too familiar tragedies that contribute to broken relationships can be both heartbreaking and life-affirming.

    • 5 out of 5 stars
    • Personal conversations, universal connections

    • By SJPagey on 02-03-18

    Regular price: £23.49

    • The Secret

    • By: Rhonda Byrne
    • Narrated by: Rhonda Byrne
    • Length: 4 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,614
    • Performance
      4.5 out of 5 stars 2,812
    • Story
      4.5 out of 5 stars 2,792

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    • 5 out of 5 stars
    • Brilliant

    • By TwinkleTwinks on 21-01-16

    Regular price: £19.69

    • Rich Dad Poor Dad

    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,000
    • Performance
      4.5 out of 5 stars 3,440
    • Story
      4.5 out of 5 stars 3,414

    Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Robert has earned a reputation for straight talk, irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. According to Kiyosaki, "The main reason people struggle financially is because they have spent years in school but learned nothing about money."

    • 4 out of 5 stars
    • Almost.....

    • By L on 09-12-12
    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Release date: 15-06-12
    • 4.5 out of 5 stars 4,000 ratings

    Regular price: £16.89

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,843
    • Performance
      4.5 out of 5 stars 2,461
    • Story
      4.5 out of 5 stars 2,432

    How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

    • 2 out of 5 stars
    • Really drags out a very simple concept.

    • By Adam on 13-04-17
    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Release date: 22-02-17
    • 4.5 out of 5 stars 2,843 ratings

    Regular price: £18.79

    • Recovery

    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,592
    • Performance
      4.5 out of 5 stars 1,416
    • Story
      4.5 out of 5 stars 1,409

    This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.

    • 5 out of 5 stars
    • Great book

    • By Karen Baker on 01-10-17

    Regular price: £20.99

    • Cognitive Behavioral Therapy

    • Techniques for Retraining Your Brain
    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 12 hrs and 35 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 1,079
    • Performance
      4.5 out of 5 stars 908
    • Story
      4 out of 5 stars 889

    Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

    • 5 out of 5 stars
    • Useful information

    • By Ndumiso on 10-12-16

    Regular price: £32.79

    • Mind Hacking

    • How to Change Your Mind for Good in 21 Days
    • By: Sir John Hargrave
    • Narrated by: Sir John Hargrave
    • Length: 12 hrs and 53 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 28
    • Performance
      3.5 out of 5 stars 27
    • Story
      3.5 out of 5 stars 27

    Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!

    • 1 out of 5 stars
    • Read Miracle Morning Instead

    • By Elom on 03-08-18

    Regular price: £21.29

    • Money

    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,321
    • Performance
      4.5 out of 5 stars 2,150
    • Story
      4.5 out of 5 stars 2,138

    Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing

    • 5 out of 5 stars
    • life changingly good

    • By Jake0403 on 12-12-17
    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Release date: 27-07-17
    • 4.5 out of 5 stars 2,321 ratings

    Regular price: £21.99

    • Girl, Wash Your Face

    • Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
    • By: Rachel Hollis
    • Narrated by: Rachel Hollis
    • Length: 7 hrs and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 170
    • Performance
      5 out of 5 stars 147
    • Story
      5 out of 5 stars 147

    As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.

    • 5 out of 5 stars
    • Uplifting, confidence building and eye opening

    • By Chrissie on 16-04-18

    Regular price: £23.09

    • You Are a Badass

    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,899
    • Performance
      4.5 out of 5 stars 1,662
    • Story
      4.5 out of 5 stars 1,659

    You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.

    • 5 out of 5 stars
    • Good Book

    • By m e n k on 26-04-17
    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Release date: 25-10-16
    • 4.5 out of 5 stars 1,899 ratings

    Regular price: £21.99

Show titles per page
  • 1
  • 2
  • ...
  • 2,338