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Health & Personal Development

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    • First Man In

    • Leading from the Front
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 6 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 182
    • Performance
      5 out of 5 stars 171
    • Story
      5 out of 5 stars 170

    No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.

    • 5 out of 5 stars
    • Not what I expected at all

    • By Anonymous User on 13-07-18

    Regular price: £11.99

    • The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 7,274
    • Performance
      4.5 out of 5 stars 6,348
    • Story
      4.5 out of 5 stars 6,303

    For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    • 3 out of 5 stars
    • First half interesting, second half meh

    • By P. Healey on 30-03-17

    Regular price: £23.19

    • How Not to F*ck Up Your Kids Too Bad

    • By: Audible Original
    • Narrated by: Stephen Marche
    • Length: 5 hrs
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    From Audible Originals, How Not to F*ck Up Your Kids Too Bad is an irreverent 10-part guide to modern fatherhood. In each episode, author and Esquire columnist Stephen Marche tackles tough questions that every parent faces. From how and why to stop yelling at your kids to how to share your favorite books (especially when they are a little racist) to how to talk to your kids about pot - follow as Stephen engages real dads and experts on the thorny questions that parents face today. 

    • 5 out of 5 stars
    • Absolutely spot on

    • By Alain Desmier on 05-07-18

    Regular price: £22.89

    • The Chimp Paradox

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6,068
    • Performance
      4.5 out of 5 stars 5,054
    • Story
      4.5 out of 5 stars 4,962

    Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    • 5 out of 5 stars
    • Should be taught in Primary Schools!

    • By ChloetheMum on 17-07-12

    Regular price: £20.09

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: John Sackville
    • Length: 13 hrs and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1,068
    • Performance
      5 out of 5 stars 932
    • Story
      5 out of 5 stars 909

    Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

    • 5 out of 5 stars
    • Is Sleep just for the Weak?

    • By R Blades on 15-01-18

    Regular price: £21.99

    • The Life-Changing Magic of Tidying

    • A Simple, Effective Way to Banish Clutter Forever
    • By: Marie Kondo
    • Narrated by: Lucy Scott
    • Length: 4 hrs and 39 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 707
    • Performance
      4.5 out of 5 stars 620
    • Story
      4.5 out of 5 stars 604

    Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life, you need only to choose what to keep and what to discard.

    • 5 out of 5 stars
    • read it at last!

    • By Friendly Face on 19-10-16

    Regular price: £17.99

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,508
    • Performance
      4.5 out of 5 stars 1,739
    • Story
      4.5 out of 5 stars 1,707

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

    • 5 out of 5 stars
    • The message is simple

    • By Margaret on 27-04-10

    Regular price: £26.59

    • Recovery

    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,404
    • Performance
      4.5 out of 5 stars 1,252
    • Story
      4.5 out of 5 stars 1,244

    This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.

    • 5 out of 5 stars
    • Great book

    • By Karen Baker on 01-10-17

    Regular price: £20.99

    • How to Win Friends & Influence People

    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,316
    • Performance
      4.5 out of 5 stars 3,305
    • Story
      4.5 out of 5 stars 3,274

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    • 5 out of 5 stars
    • True Classic

    • By Amazon Customer on 28-08-10

    Regular price: £26.29

    • Yes! 50 Secrets from the Science of Persuasion

    • By: Dr. Noah Goldstein, Steve Martin, Dr. Robert B. Cialdini
    • Narrated by: Clive Mantle
    • Length: 6 hrs and 33 mins
    • Unabridged
    • Overall
      4 out of 5 stars 271
    • Performance
      4 out of 5 stars 153
    • Story
      4 out of 5 stars 149

    Every day, we face the challenge of persuading others to do what we want. But what makes people say 'yes' to our requests? Based on more than 60 years of research into the psychology of persuasion, this audiobook reveals many remarkable insights that will help listeners to be more persuasive, both at work and at home.

    • 5 out of 5 stars
    • WORTH THE TIME & MONEY!

    • By Chelle :o)) on 08-06-10

    Regular price: £13.49

    • Rich Dad Poor Dad

    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,644
    • Performance
      4.5 out of 5 stars 3,133
    • Story
      4.5 out of 5 stars 3,107

    Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Robert has earned a reputation for straight talk, irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. According to Kiyosaki, "The main reason people struggle financially is because they have spent years in school but learned nothing about money."

    • 2 out of 5 stars
    • The dubious virtues of capitalism

    • By Kristen on 31-05-17
    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Release date: 15-06-12
    • 4.5 out of 5 stars 3,644 ratings

    Regular price: £16.89

    • The Power of Habit

    • Why We Do What We Do, and How to Change
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 10 hrs and 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,727
    • Performance
      4.5 out of 5 stars 2,192
    • Story
      4.5 out of 5 stars 2,173

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

    • 4 out of 5 stars
    • Appendix missing

    • By Mark Pack on 22-07-12

    Regular price: £21.99

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,573
    • Performance
      4.5 out of 5 stars 2,230
    • Story
      4.5 out of 5 stars 2,205

    How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

    • 2 out of 5 stars
    • Really drags out a very simple concept.

    • By Adam on 13-04-17
    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Release date: 22-02-17
    • 4.5 out of 5 stars 2,573 ratings

    Regular price: £18.79

    • Cognitive Behavioral Therapy

    • Techniques for Retraining Your Brain
    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 12 hrs and 39 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 1,019
    • Performance
      4.5 out of 5 stars 860
    • Story
      4 out of 5 stars 843

    Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

    • 4 out of 5 stars
    • impressively interesting

    • By Emma on 22-07-16

    Regular price: £32.79

    • Own the Day, Own Your Life

    • Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 371
    • Performance
      5 out of 5 stars 324
    • Story
      4.5 out of 5 stars 320

    Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

    • 3 out of 5 stars
    • Expensive Fixes

    • By J Sables on 11-07-18

    Regular price: £12.99

    • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    • By: Seth J. Gillihan PhD
    • Narrated by: Timothy Andres Pabon
    • Length: 4 hrs and 17 mins
    • Unabridged
    • Overall
      4 out of 5 stars 12
    • Performance
      4 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

    • 1 out of 5 stars
    • Trivialises Depression & Anxiety

    • By Anonymous User on 05-07-18

    Regular price: £16.09

    • The Secret

    • By: Rhonda Byrne
    • Narrated by: Rhonda Byrne
    • Length: 4 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,405
    • Performance
      4.5 out of 5 stars 2,645
    • Story
      4.5 out of 5 stars 2,625

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    • 1 out of 5 stars
    • Not sure what to make of this....

    • By Daren on 04-03-17

    Regular price: £19.69

    • The Power of Vulnerability

    • Teachings of Authenticity, Connection, and Courage
    • By: Brené Brown PhD
    • Narrated by: Brené Brown
    • Length: 6 hrs and 31 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2,105
    • Performance
      5 out of 5 stars 1,874
    • Story
      5 out of 5 stars 1,855

    On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.

    • 5 out of 5 stars
    • Brilliant

    • By Ollie Chapman on 22-09-15

    Regular price: £32.19

    • Money

    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,053
    • Performance
      4.5 out of 5 stars 1,898
    • Story
      4.5 out of 5 stars 1,885

    Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing

    • 5 out of 5 stars
    • What a book!!!! Best I’ve listened to by a mile 👌

    • By T star on 16-12-17
    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Release date: 27-07-17
    • 4.5 out of 5 stars 2,053 ratings

    Regular price: £21.99

    • You Are a Badass

    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,728
    • Performance
      4.5 out of 5 stars 1,518
    • Story
      4.5 out of 5 stars 1,515

    You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.

    • 5 out of 5 stars
    • Good Book

    • By m e n k on 26-04-17
    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Release date: 25-10-16
    • 4.5 out of 5 stars 1,728 ratings

    Regular price: £21.99

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