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Health & Personal Development

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    • The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life
    • By: Mark Manson
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 6,385
    • Performance
      4.5 out of 5 stars 5,566
    • Story
      4.5 out of 5 stars 5,527

    For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    • 3 out of 5 stars
    • First half interesting, second half meh

    • By P. Healey on 30-03-17

    Regular price: £23.19

    • The Chimp Paradox

    • The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    • By: Prof Steve Peters
    • Narrated by: Prof Steve Peters
    • Length: 9 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 5,823
    • Performance
      4.5 out of 5 stars 4,845
    • Story
      4.5 out of 5 stars 4,757

    Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    • 5 out of 5 stars
    • Should be taught in Primary Schools!

    • By ChloetheMum on 17-07-12

    Regular price: £20.09

    • Why We Sleep

    • The New Science of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: John Sackville
    • Length: 13 hrs and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 665
    • Performance
      5 out of 5 stars 587
    • Story
      5 out of 5 stars 573

    Why can some birds sleep with only half of their brain? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? Sleep is one of the most important but least understood aspects of our life, health and longevity. Until very recently, science had no answer to the question of why we sleep or what good it serves or why we suffer such devastating health consequences when it is absent. In this book, neuroscientist and sleep expert Matthew Walker charts 20 years of cutting-edge research.

    • 5 out of 5 stars
    • Ground-breaking, so the flaws are forgivable

    • By Amazon Customer on 20-01-18

    Regular price: £21.99

    • Kick Ass with Mel Robbins

    • Life-Changing Advice from the Author of “The 5 Second Rule”
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 6 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 124
    • Performance
      5 out of 5 stars 109
    • Story
      4.5 out of 5 stars 109

    Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.

    • 5 out of 5 stars
    • AAA Amazing...

    • By Mark T on 11-05-18

    Regular price: £28.09

    • Recovery

    • Freedom from Our Addictions
    • By: Russell Brand
    • Narrated by: Russell Brand
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,236
    • Performance
      4.5 out of 5 stars 1,100
    • Story
      4.5 out of 5 stars 1,093

    This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.

    • 5 out of 5 stars
    • Everyone should read this book

    • By H. Hopkins on 27-09-17

    Regular price: £20.99

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,357
    • Performance
      4.5 out of 5 stars 2,053
    • Story
      4.5 out of 5 stars 2,031

    How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

    • 2 out of 5 stars
    • Really drags out a very simple concept.

    • By Adam on 13-04-17
    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 36 mins
    • Release date: 22-02-17
    • 4.5 out of 5 stars 2,357 ratings

    Regular price: £18.79

    • The 7 Habits of Highly Effective People

    • Powerful Lessons in Personal Change
    • By: Stephen R. Covey
    • Narrated by: Stephen R. Covey
    • Length: 13 hrs and 3 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,387
    • Performance
      4.5 out of 5 stars 1,630
    • Story
      4.5 out of 5 stars 1,600

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

    • 5 out of 5 stars
    • The message is simple

    • By Margaret on 27-04-10

    Regular price: £26.59

    • How to Win Friends & Influence People

    • By: Dale Carnegie
    • Narrated by: Andrew MacMillan
    • Length: 7 hrs and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4,113
    • Performance
      4.5 out of 5 stars 3,138
    • Story
      4.5 out of 5 stars 3,108

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    • 5 out of 5 stars
    • True Classic

    • By Amazon Customer on 28-08-10

    Regular price: £26.29

    • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

    • By: Seth J. Gillihan PhD
    • Narrated by: Timothy Andres Pabon
    • Length: 4 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

    Regular price: £16.09

    • The Power of Habit

    • Why We Do What We Do, and How to Change
    • By: Charles Duhigg
    • Narrated by: Mike Chamberlain
    • Length: 10 hrs and 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2,540
    • Performance
      4.5 out of 5 stars 2,033
    • Story
      4.5 out of 5 stars 2,012

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

    • 4 out of 5 stars
    • Appendix missing

    • By Mark Pack on 22-07-12

    Regular price: £21.99

    • The Secret

    • By: Rhonda Byrne
    • Narrated by: Rhonda Byrne
    • Length: 4 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,261
    • Performance
      4.5 out of 5 stars 2,530
    • Story
      4.5 out of 5 stars 2,510

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    • 1 out of 5 stars
    • Not sure what to make of this....

    • By Daren on 04-03-17

    Regular price: £19.69

    • Rich Dad Poor Dad

    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3,420
    • Performance
      4.5 out of 5 stars 2,939
    • Story
      4.5 out of 5 stars 2,914

    Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Robert has earned a reputation for straight talk, irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. According to Kiyosaki, "The main reason people struggle financially is because they have spent years in school but learned nothing about money."

    • 2 out of 5 stars
    • The dubious virtues of capitalism

    • By Kristen on 31-05-17
    • What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
    • By: Robert T. Kiyosaki
    • Narrated by: Tim Wheeler
    • Length: 6 hrs and 9 mins
    • Release date: 15-06-12
    • 4.5 out of 5 stars 3,420 ratings

    Regular price: £16.89

    • Own the Day, Own Your Life

    • Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
    • By: Aubrey Marcus
    • Narrated by: Aubrey Marcus
    • Length: 11 hrs and 5 mins
    • Unabridged
    • Overall
      5 out of 5 stars 205
    • Performance
      5 out of 5 stars 180
    • Story
      4.5 out of 5 stars 179

    Revolutionise your life one day at a time with this empowering audiobook, designed for men and women, which provides simple strategies for each element of your day. Marcus Aubrey, author of the book, is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this audiobook, which guides the listener to optimise each moment of the day.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

    • 5 out of 5 stars
    • At last real life advice!

    • By Colin O'Shaughnessy on 10-04-18

    Regular price: £12.99

    • Money

    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,892
    • Performance
      4.5 out of 5 stars 1,752
    • Story
      4.5 out of 5 stars 1,742

    Money is a game you can win. First, understand the rules. True financial independence provides the opportunity to use money the way you'd like, look after your family and plan for your future. This book explains how money works, how to understand it better and how to protect it once your bank balance starts growing

    • 5 out of 5 stars
    • What a book!!!! Best I’ve listened to by a mile 👌

    • By T star on 16-12-17
    • Know More, Make More, Give More.
    • By: Rob Moore
    • Narrated by: Rob Moore
    • Length: 16 hrs and 24 mins
    • Release date: 27-07-17
    • 4.5 out of 5 stars 1,892 ratings

    Regular price: £21.99

    • How to Be F*cking Awesome

    • By: Dan Meredith
    • Narrated by: Dan Meredith
    • Length: 3 hrs and 17 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,333
    • Performance
      4.5 out of 5 stars 1,177
    • Story
      4.5 out of 5 stars 1,175

    This book shares 11 devastatingly powerful principles you can apply immediately to start getting more of what you want and less of what you don't want. So, if you are ready to take action, sick of the usual guru bullsh*t advice, and want to finally make your life truly awesome, then buy this book and do every single thing Dan says.

    • 5 out of 5 stars
    • The Best Kickstart An Entrepreneur Could Want

    • By John on 06-11-17

    Regular price: £14.09

    • You Are a Badass

    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,612
    • Performance
      4.5 out of 5 stars 1,416
    • Story
      4.5 out of 5 stars 1,412

    You Are a Badass is the self-help audiobook for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, best-selling author and world-travelling success coach Jen Sincero serves up 27 bite-size chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.

    • 5 out of 5 stars
    • Absolutely spot on!

    • By Devon Dolley on 16-03-17
    • How to Stop Doubting Your Greatness and Start Living an Awesome Life
    • By: Jen Sincero
    • Narrated by: Jen Sincero
    • Length: 5 hrs and 44 mins
    • Release date: 25-10-16
    • 4.5 out of 5 stars 1,612 ratings

    Regular price: £21.99

    • Cognitive Behavioral Therapy

    • Techniques for Retraining Your Brain
    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 12 hrs and 39 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 987
    • Performance
      4.5 out of 5 stars 829
    • Story
      4 out of 5 stars 813

    Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

    • 4 out of 5 stars
    • impressively interesting

    • By Emma on 22-07-16

    Regular price: £32.79

    • Unshakeable

    • Your Financial Freedom Playbook
    • By: Tony Robbins
    • Narrated by: Tony Robbins, Jeremy Bobb
    • Length: 7 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 993
    • Performance
      4.5 out of 5 stars 859
    • Story
      4.5 out of 5 stars 853

    After interviewing 50 of the world's greatest financial minds and penning the number-one New York Times best seller Money: Master the Game, Tony Robbins returns with a step-by-step playbook, taking you on a journey to transform your financial life and accelerate your path to financial freedom. No matter your salary, your stage of life, or when you started, this book will provide the tools to help you achieve your financial goals more rapidly than you ever thought possible.

    • 4 out of 5 stars
    • Good... but Heavy US Bias

    • By Hani El-Qasem on 22-08-17

    Regular price: £19.69

    • Mindfulness

    • The Eight-Week Meditation Programme for a Frantic World
    • By: Prof Mark Williams, Dr Danny Penman
    • Narrated by: Prof Mark Williams
    • Length: 2 hrs and 32 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 1,101
    • Performance
      4.5 out of 5 stars 808
    • Story
      4.5 out of 5 stars 786

    Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    • 4 out of 5 stars
    • mindfulness

    • By matt on 08-04-13

    Regular price: £10.49

    • Thinking, Fast and Slow

    • By: Daniel Kahneman
    • Narrated by: Patrick Egan
    • Length: 20 hrs and 6 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1,175
    • Performance
      4 out of 5 stars 914
    • Story
      4 out of 5 stars 900

    Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book.

    • 3 out of 5 stars
    • Interesting topic - but audiobook wrong format

    • By Carrie on 24-07-13

    Regular price: £26.00

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