Showing results for "Sarah Ivens" in All Categories
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- By: Sarah Ivens
- Narrated by: Elizabeth Sastre
- Length: 7 hrs and 13 mins
- Unabridged
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To write a happier life story, you can take control and become the editor of your most important work - you! In Get Real, Dr. Sarah Ivens helps you identify the things that are truly important in your life, equipping you with the motivation, self-healing techniques, and actionable advice needed to improve your mental and physical well-being. Dr. Ivens draws on illuminating research about the benefits of living authentically, adopting healthy rituals to suit your daily routine, and minimizing the negative input of social media.
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- Narrated by: Elizabeth Sastre
- Length: 7 hrs and 13 mins
- Release date: 31-08-21
- Language: English
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Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
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