Showing results for "malk williams" in All Categories
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- By: Prof Mark Williams, Dr Danny Penman
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Abridged
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Life can be relentless, frantic and exhausting - but it doesn’t have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK’s National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.
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Not the full book
- By phil hughes on 07-01-19
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Mindfulness
- The Eight-Week Meditation Programme for a Frantic World
- Narrated by: Prof Mark Williams
- Length: 2 hrs and 32 mins
- Release date: 05-05-11
- Language: English
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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hit and miss
- By Amazon Customer on 04-01-18
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release date: 23-11-15
- Language: English
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The Best
- How Elite Athletes Are Made
- By: Mark Williams, Tim Wigmore
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
- Unabridged
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Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.
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The Best
- How Elite Athletes Are Made
- Narrated by: Stuart Nurse
- Length: 11 hrs and 31 mins
- Release date: 20-08-20
- Language: English
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Thunderball
- The Ten Best Bond Movies...Ever! Book 10
- By: Mark Williams
- Narrated by: Andy Barker
- Length: 1 hr and 13 mins
- Unabridged
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The 10 best Bond movies...ever? It doesn't get much more subjective than this. Or much more fun! Come and join international best-selling author Mark Williams on a personal James Bond odyssey as he explores the phenomenon that is James Bond, starting with the Bond film that made number 10 on the list: Thunderball.
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Thunderball
- The Ten Best Bond Movies...Ever! Book 10
- Narrated by: Andy Barker
- Series: The Ten Best Bond Movies...Ever!, Book 10
- Length: 1 hr and 13 mins
- Release date: 02-01-17
- Language: English
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- By: Yongey Mingyur Rinpoche, Emeritus Professor Mark Williams Williams, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
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Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.
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Extraordinary work with a lot of information.
- By Mary on 24-01-20
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Release date: 16-05-19
- Language: English
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Hunting Killers
- By: Mark Williams-Thomas
- Narrated by: Mark Williams-Thomas
- Length: 8 hrs and 43 mins
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Mark Williams-Thomas is a former police detective and multi-award-winning investigative journalist. He has been at the centre of some of the most high-profile investigations of recent years involving killers and paedophiles. In this gripping and unflinching audiobook, Mark reveals how he has pieced together these complex cases. Through tireless research and perseverance, Mark takes us on a journey of discovery gathering and pursuing new evidence, earning the trust of silent witnesses and sharing the personal toll this extraordinary job takes on him.
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Waffle. Narrated in singsong with imaginary ',' s
- By Anonymous User on 18-01-20
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Hunting Killers
- Narrated by: Mark Williams-Thomas
- Length: 8 hrs and 43 mins
- Release date: 08-08-19
- Language: English
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
- By: Mark Williams, Danny Penman
- Narrated by: Charles Young
- Length: 7 hrs and 51 mins
- Unabridged
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Mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
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A life-changing book spoiled by poor narrator
- By Patrick on 29-12-20
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
- Narrated by: Charles Young
- Length: 7 hrs and 51 mins
- Release date: 18-12-20
- Language: English
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Queenie
- By: Candice Carty-Williams
- Narrated by: Shvorne Marks
- Length: 9 hrs and 45 mins
- Unabridged
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A darkly comic and bitingly subversive take on life, love, race and family, Queenie will have you nodding in recognition, crying in solidarity and rooting for this unforgettable character every step of the way. A disarmingly honest, boldly political and truly inclusive tale that will speak to anyone who has gone looking for love and acceptance and found something very different in its place.
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Disappointing, had potential
- By Taneshia Deckon on 24-04-20
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Queenie
- Narrated by: Shvorne Marks
- Length: 9 hrs and 45 mins
- Release date: 11-04-19
- Language: English
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Intermittent Fasting 16/8: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following This Lifestyle: Includes 25 Delicious Recipes & Meal Plan for 4 Weeks
- By: Mark William
- Narrated by: Sherrice Williams
- Length: 3 hrs and 7 mins
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For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight. I’ll also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
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Exactly what you need
- By Frankie E. Saunders on 15-08-20
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Intermittent Fasting 16/8: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following This Lifestyle: Includes 25 Delicious Recipes & Meal Plan for 4 Weeks
- Narrated by: Sherrice Williams
- Length: 3 hrs and 7 mins
- Release date: 01-07-19
- Language: English
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The Anti-Anxiety Diet: 2 Books in 1
- By: Jenny Welfare
- Narrated by: Mark Williams, Jamie Ashley
- Length: 7 hrs and 19 mins
- Unabridged
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Are you tired of needing medication or therapy to relieve your anxiety? Looking for a simple, easy, and all-natural way to feel better and less stressed? Then it's time to try the anti-anxiety diet! Our diet has a massive impact on our brain function and emotions, and food is a highly effective yet often overlooked way of managing our stress levels and moods - after all, you are what you eat. Our diet has a massive impact on our brain function and mood.
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A lots of information here
- By Annita Curtis on 11-02-20
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The Anti-Anxiety Diet: 2 Books in 1
- Narrated by: Mark Williams, Jamie Ashley
- Length: 7 hrs and 19 mins
- Release date: 06-02-20
- Language: English
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Riot Act
- By: Kacie Anning, Mark Humphries, Dan Ilic, and others
- Narrated by: Mark Humphries, Anjali Rao, Liv Hewson, and others
- Length: 3 hrs and 5 mins
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Campbell Parkes may be an idiot but he still has his own radio show, broadcast every day at midnight to a dwindling audience. His long-suffering producer Michelle longs to pursue real journalism but instead must listen to Campbell's on-air rants about expensive cinema tickets and reusable coffee cups every night. When an opportunity to grab the station's hallowed breakfast slot develops, it's time to raise their game and make the biggest splash possible - no matter how outrageous. It's a win-win situation: supporters tune in to cheer you on, and detractors tune in just to hate you.
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Fast paced and damn funny satire
- By DaveJ on 16-02-20
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Riot Act
- Narrated by: Mark Humphries, Anjali Rao, Liv Hewson, Tony Martin, Dan Ilic, Heather Mitchell, Gretel Killeen, Fletcher Kennedy, Monica Attard, full cast
- Length: 3 hrs and 5 mins
- Release date: 02-12-19
- Language: English
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Whole - a Meditation for Going to Sleep
- By: buddhify
- Narrated by: buddhify
- Length: 8 mins
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This meditation contains a technique called whole body breathing which is perfectly suited to relaxing the body and mind so as to ease you into restful sleep.
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A short breathing mediation to help you sleep
- By Jane Yates on 30-06-18
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Whole - a Meditation for Going to Sleep
- Narrated by: buddhify
- Length: 8 mins
- Release date: 13-06-16
- Language: English
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The Fast Show
- Sketches from Series 1-3 of The Hit TV Show and The Fast Show Live
- By: Paul Whitehouse
- Narrated by: Arabella Weir, Caroline Aherne, Charlie Higson, and others
- Length: 4 hrs and 48 mins
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With a host of memorable characters and catchphrases, The Fast Show was one of the most popular BBC TV comedy shows ever. The talents of Paul Whitehouse, Charlie Higson, Caroline Aherne, Simon Day and many more come together in this collection of selected TV episodes and special edition of The Fast Show Live.
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The Fast Show
- Sketches from Series 1-3 of The Hit TV Show and The Fast Show Live
- Narrated by: Arabella Weir, Caroline Aherne, Charlie Higson, Harry Enfield, John Thomson, Mark Williams, Paul Whitehouse, Simon Day
- Length: 4 hrs and 48 mins
- Release date: 19-03-20
- Language: English
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Hank
- The Short Life and Long Country Road of Hank Williams
- By: Mark Ribowsky
- Narrated by: Tom Perkins
- Length: 16 hrs and 10 mins
- Unabridged
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After he died in the backseat of a Cadillac at the age of 29, Hank Williams - a frail, flawed man who had become country music's first real star - instantly morphed into its first tragic martyr. Having hit the heights with simple songs of despair, depression, and tainted love, he would, with that outlaw swagger, become in death a template for the rock generation to follow.
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Hank
- The Short Life and Long Country Road of Hank Williams
- Narrated by: Tom Perkins
- Length: 16 hrs and 10 mins
- Release date: 22-11-16
- Language: English
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Silver Blaze
- Classics for Kids: Sherlock Holmes, Book 2
- By: Mark Williams
- Narrated by: Joseph Tweedale
- Length: 59 mins
- Unabridged
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Come join Holmes and Watson as they solve the mystery of the missing racehorse, Silver Blaze, in child-friendly 21st-century English and with the seamier side of Victorian life left out.
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LOVE IT
- By Amazon Customer on 17-02-19
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Silver Blaze
- Classics for Kids: Sherlock Holmes, Book 2
- Narrated by: Joseph Tweedale
- Series: Sherlock Holmes, Re-Told for Children
- Length: 59 mins
- Release date: 08-11-16
- Language: English
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Nobody Does It Better
- The Complete, Uncensored, Unauthorized Oral History of James Bond
- By: Edward Gross, Mark A. Altman
- Narrated by: Hannah Stokely, Simon Lenagen, Tam Williams, and others
- Length: 28 hrs and 20 mins
- Unabridged
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For over five decades, the cinematic adventures of James Bond have thrilled moviegoers. Now, best-selling authors Mark A. Altman and Edward Gross take you behind-the-scenes of the most famous and beloved movie franchise of all time filled with reflections from over 150 cast, crew, critics, and filmmakers who reflect on the impact of this legendary movie franchise as well as share their thoughts about their favorite (and least) favorite 007 adventures and spy mania which gripped fans the world over in the wake of the success of the James Bond films.
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Surpsiringly Interesting
- By Riff on 26-09-20
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Nobody Does It Better
- The Complete, Uncensored, Unauthorized Oral History of James Bond
- Narrated by: Hannah Stokely, Simon Lenagen, Tam Williams, Edward Gross - introduction
- Length: 28 hrs and 20 mins
- Release date: 11-02-20
- Language: English
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Bard: The Short Story Collection
- 6 Original Contemporary Fiction Short Stories
- By: Claire Fuller, Marina Lewycka, Chigozie Obioma, and others
- Narrated by: Annette Badland, Tomiwa Edun, Kaisa Hammarlund, and others
- Length: 3 hrs and 40 mins
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Leading authors draw on themes of arrival, discovery and destination in a collection of six contemporary fiction works written especially for Audible. Commissioned for audio format, these stories are performed by narrators with an acknowledgement to the medieval culture of bards – professional storytellers.
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Fortunately it was a free download
- By Blind Girl on 10-05-18
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Bard: The Short Story Collection
- 6 Original Contemporary Fiction Short Stories
- Narrated by: Annette Badland, Tomiwa Edun, Kaisa Hammarlund, Rula Lenska, Mark Meadows, Finty Williams
- Length: 3 hrs and 40 mins
- Release date: 16-04-18
- Language: English
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- By: Mark E. Williams
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Unabridged
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In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.
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The Art and Science of Aging Well
- A Physician's Guide to a Healthy Body, Mind, and Spirit
- Narrated by: Tom Perkins
- Length: 8 hrs and 58 mins
- Release date: 08-08-16
- Language: English
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Doctor Who - Short Trips Volume 04
- By: Richard Dinnick, Foster Marks, Jason Arnopp, and others
- Narrated by: William Russell, David Troughton, Katy Manning, and others
- Length: 2 hrs and 22 mins
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Get ready for eight fantastic adventures in space and time with the Doctor and his companions, featuring stories from many of Doctor Who's most popular authors from the worlds of television, print, comics and audio as well as new talent and fresh voices...and read by your favourite Big Finish actors!
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Doctor Who - Short Trips Volume 04
- Narrated by: William Russell, David Troughton, Katy Manning, Louise Jameson, Colin Baker, Sophie Aldred, Peter Davison
- Length: 2 hrs and 22 mins
- Release date: 09-02-17
- Language: English
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Last Ship from Vladivostok
- By: Mark J. Williams
- Narrated by: Bob Ryan
- Length: 7 hrs and 55 mins
- Unabridged
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Cullen McPherson, insurance agent, just wanted to get the refund check to his client. He didn’t know his client was a world-class spy in pursuit of a missing flash drive and other cryptic items held in secret by such characters as the Jewish proctologist and the Washer Woman. Cullen was chasing a man but, in fact, Cullen McPherson was chasing his own identity, long since undermined by a domineering mother and a weak father. It was here, on the bridge of one of these ships, he found himself, his value, and the captain who had always been....
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Last Ship from Vladivostok
- Narrated by: Bob Ryan
- Length: 7 hrs and 55 mins
- Release date: 04-04-19
- Language: English
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