Your brain has two operating modes. The default mind (the one you go to when you’re not choosing) is pressured, binary, and narrowing. It's the mind grinding and overthinking toward an answer. The other, intuition-led mind processes complexity in the background and surfaces answers without the mental warfare or drama.

The switch between them is easier than you think and includes a few of our favorite things! Relaxing your mind with healthy distractions and playing in a way that works for you (for starters).

In this episode, Jessica and Hannah break down how to make that switch, including a simple emotional shortcut you can use whenever you want to connect to your intuition mindset more easily.

You'll learn:

• What the default mind actually costs you cognitively
• Why forcing insight kills it
• How to identify your personal intuitive emotion as an access point
• Why play is the most strategic thing on your to-do list

If you've ever solved a problem in the shower and wondered why your best thinking happens when you stop trying, this episode explains it all.

Interested in learning more about us? Check us out at www.intuitionmindset.com.

We also have an Intuition-Led EQ program (success through your emotions!) launching June 2. Click here to learn more: https://intuitionmindset.com/intuition-led-eq