Episodes

  • please please please

    please please please
    Sep 20 2025

    Who knew a little advocacy for yourself could feel so good? I’m challenging you to step out of your comfort zone and be easy on your mind. You deserve that much <3
    Show More Show Less
    Not Yet Known
  • feeling IS healing

    feeling IS healing
    Apr 14 2025

    some outside yaps today! Lessons from my hardships this past month. Checking in with yourself and tools to navigate this crazy amazing lifeeeee
    Show More Show Less
    14 mins
  • shift ✧˖°

    shift ✧˖°
    Mar 7 2025

    What I’ve learned, what you’ve learned, what we’ve mastered!! change is constant

    Show More Show Less
    9 mins
  • 5⭐️

    5⭐️
    Sep 18 2023
    we back!! I talk about my day .. what’s new and talk about acceptance and change within our lives 💖💖
    Show More Show Less
    11 mins
  • Patience is key

    Patience is key
    May 4 2023
    Listen to me as I ramble about my emotions lately and how I’m going to be patience with myself as I was once not given and how you should too!
    Show More Show Less
    11 mins