Why Working Out Energizes You
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In episode 12 of Vitality By Design, Carey Howe interviews Stewart Miller, a fitness and wellness entrepreneur, co-founder of LiveWire Production, and founder of ARC in Dubai. Stewart shares his journey from competitive swimming and cycling to building multiple fitness businesses and creating a new approach to health, recovery, and community.
Tune in to hear how Stewart Miller built successful fitness businesses, developed a powerful community-centered approach, and continues to expand his vision for global wellness. Discover why great leadership starts with personal responsibility, meaningful relationships, and a commitment to helping others succeed.
TIMESTAMPS
[00:00:52] Meet Stewart Miller and His Journey Into Fitness Entrepreneurship.
[00:02:39] From Competitive Swimming to Building a Bicycle Business.
[00:04:24] Growing a Business Through Sport, Community, and Relationships.
[00:05:00] Launching Platform Studios and Becoming Number One in the Middle East.
[00:08:21] Customer Experience, Retention, and Creating a Welcoming Fitness Community.
[00:12:59] The Power of Small Actions and Helping People Transform Their Lives.
[00:18:29] From Fitness Studios to Building ARC in Dubai.
[00:22:00] Bringing Fitness, Recovery, and Wellness Services Under One Roof.
[00:25:41] Why Leadership Starts With Personal Health and High Performance.
[00:28:00] Building a Global Wellness Ecosystem Through Digital Partnerships.
[00:30:28] Personalized Coaching, Baseline Assessments, and Long-Term Health Goals.
[00:32:00] Building a Business Around Happiness, Purpose, and Impact.
[00:36:08] Measuring Progress and Creating a Lifelong Approach to Wellness.
[00:42:02] Why Belonging and Community Matter More Than Motivation.
[00:45:40] Recovery, Mindfulness, and Getting More From the Basics.
[00:52:37] Balancing Business Ambition, Health, and Personal Priorities.
[00:59:14] Redefining Success and Building Businesses With More Freedom.
[01:03:49] How to Connect With ARC and Explore Its Wellness Approach.
QUOTES
- "You don't start the race to come second." – Stewart Miller
- "If you show up in a room where people will miss you, you'll feel like you belong." – Stewart Miller
- "What we measure improves." – Carey Howe
SOCIAL MEDIA
Carey Howe
Instagram: https://www.instagram.com/c_howe_it_is
Anna Howe
Instagram: https://www.instagram.com/anita_c_howe/
Stewart Miller
Instagram: https://www.instagram.com/jeremyjackson/?hl=en
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