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Why Working Out Energizes You

Why Working Out Energizes You

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Özet

In episode 12 of Vitality By Design, Carey Howe interviews Stewart Miller, a fitness and wellness entrepreneur, co-founder of LiveWire Production, and founder of ARC in Dubai. Stewart shares his journey from competitive swimming and cycling to building multiple fitness businesses and creating a new approach to health, recovery, and community.

Tune in to hear how Stewart Miller built successful fitness businesses, developed a powerful community-centered approach, and continues to expand his vision for global wellness. Discover why great leadership starts with personal responsibility, meaningful relationships, and a commitment to helping others succeed.


TIMESTAMPS

[00:00:52] Meet Stewart Miller and His Journey Into Fitness Entrepreneurship.

[00:02:39] From Competitive Swimming to Building a Bicycle Business.

[00:04:24] Growing a Business Through Sport, Community, and Relationships.

[00:05:00] Launching Platform Studios and Becoming Number One in the Middle East.

[00:08:21] Customer Experience, Retention, and Creating a Welcoming Fitness Community.

[00:12:59] The Power of Small Actions and Helping People Transform Their Lives.

[00:18:29] From Fitness Studios to Building ARC in Dubai.

[00:22:00] Bringing Fitness, Recovery, and Wellness Services Under One Roof.

[00:25:41] Why Leadership Starts With Personal Health and High Performance.

[00:28:00] Building a Global Wellness Ecosystem Through Digital Partnerships.

[00:30:28] Personalized Coaching, Baseline Assessments, and Long-Term Health Goals.

[00:32:00] Building a Business Around Happiness, Purpose, and Impact.

[00:36:08] Measuring Progress and Creating a Lifelong Approach to Wellness.

[00:42:02] Why Belonging and Community Matter More Than Motivation.

[00:45:40] Recovery, Mindfulness, and Getting More From the Basics.

[00:52:37] Balancing Business Ambition, Health, and Personal Priorities.

[00:59:14] Redefining Success and Building Businesses With More Freedom.

[01:03:49] How to Connect With ARC and Explore Its Wellness Approach.


QUOTES

  • "You don't start the race to come second." – Stewart Miller
  • "If you show up in a room where people will miss you, you'll feel like you belong." – Stewart Miller
  • "What we measure improves." – Carey Howe



SOCIAL MEDIA


Carey Howe

Instagram: https://www.instagram.com/c_howe_it_is


Anna Howe

Instagram: https://www.instagram.com/anita_c_howe/


Stewart Miller

Instagram: https://www.instagram.com/jeremyjackson/?hl=en



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