In this episode, we sit down with Hope to dive into a recent survey she conducted aimed at uncovering why people quit powerlifting and what challenges prevent others from getting started or staying in the sport. From burnout and injury to lack of access and community support, we explore the real reasons behind lifter attrition and what gyms, coaches, and federations can do to create a more inclusive, sustainable lifting culture.

Please consider filling out the survey! (Link below)

https://docs.google.com/forms/d/e/1FAIpQLSdDtNm5-GChLHYJelwWfTiMbudN4OrY02ieLheYdWeGb5WJsQ/viewform?fbclid=PAZXh0bgNhZW0CMTEAAafTj0-N2aFXlES2Ueu9XFUHr5ETLEWE-w5_bpMGDbkV54mQt74D0RMYruuYfQ_aem_ACA4iiEniC4pkxmTNoccyw

Follow us on Instagram @unleashingpowerpod

In this episode, Alejandro, Sarah, Jeremy, and Gabby dive into the roster for the USAPL Pennsylvania State Championship, shining a spotlight on some of the most talented athletes across each division. From rising stars to seasoned competitors, we're excited to celebrate the hard work, grit, and dedication these lifters bring to the platform. Tune in as we break down standout matchups, key storylines, and what to watch for at the biggest state meet of the year!

Follow us on Instagram @unleashingpowerpod

Sit down with me and Kasey Himmelberger where we discuss Olympic weightlifting, powerlifting and how unconventional tactics are sometimes what is best for an individual.

Follow Kasey on IG & Youtube: @kaseyhimms

Follow us on Instagram @unleashingpowerpod