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Truth & Transcendence

Truth & Transcendence

By: Catherine Llewellyn
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Truth & Transcendence
Hosted by Catherine Llewellyn | Brought to you by Being Space


Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.

Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.


Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.


Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.


Each week brings two episodes:
🔹 Nugget Mondays – brief, insightful solo reflections.
🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.


We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.


Let’s explore what it really means to live a life of truth and transcendence.

© 2026 Being Space Personal Development Personal Success Philosophy Social Sciences Spirituality
Episodes
  • The Rebellious Child Dance That Destroys Connections

    The Rebellious Child Dance That Destroys Connections
    Jun 1 2026

    How recognising parent, adult and child modes can transform every interaction.


    #TransactionalAnalysis #EgoStates #ConsciousCommunication


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


    _____________________


    What we discussed:


    00:00 Welcome to Truth and Transcendence

    02:00 The three ego states explained

    04:00 When child mode pulls us into parent

    06:00 The rebellious child and controlling parent dance

    08:00 When parent mode triggers our own rebellion

    10:00 How adult mode invites adult mode back

    12:00 Choosing presence over unconscious reaction



    #PresentMoment #SelfAwareness #BeingSpace #podmatch


    Support the show

    =========================

    More episodes https://truthandtranscendence.com


    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine


    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world


    Support the podcast: https://truthandtranscendence.com/donate
    Show More Show Less
    13 mins
  • Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It

    Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It
    May 29 2026

    Why serving yourself first is the only authentic way to truly serve others.


    #MutualityMatters #MessyMidlife #AuthenticLiving


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


    _____________________


    About my guest Jody Brooks:

    Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.


    What we discussed:

    00:00 Welcome to Truth and Transcendence

    02:30 Jody Brooks joins the conversation

    05:00 Discovering mutuality through volunteering

    07:30 The people pleaser and childhood survival

    10:00 Dopamine, endorphins and the hormones of singularity

    13:00 Oxytocin, serotonin and the chemistry of connection

    16:00 Why anxiety and overwhelm are off the scale

    19:00 The emptiness at the bottom of the scroll

    22:00 Belonging and being seen, heard and listened to

    25:00 The conspiracy of chasing the wrong things

    28:00 Gender, labels and the pressure to conform

    31:00 Toxic masculinity versus negative masculinity

    34:00 Messy midlife is not a crisis, it is a calling

    37:00 Picking up the pen to write the next chapter

    40:00 Put your own oxygen mask on first



    #ConnectionChemistry #ConsciousAwakening #SelfServiceFirst


    ___


    Where to find Jody Brooks:

    www.authenticcoaching.me


    Support the show

    =========================

    More episodes https://truthandtranscendence.com


    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine


    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world


    Support the podcast: https://truthandtranscendence.com/donate
    Show More Show Less
    41 mins
  • Stop Measuring Leaders by Their Titles

    Stop Measuring Leaders by Their Titles
    May 25 2026

    Why the experience of being human matters more than any title or outcome.


    #Phenomenology #EmpathyMatters #HumanConnection


    ==================


    All episodes can be found at https://truthandtranscendence.com


    All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world


    _____________________

    What we discussed:


    00:00 Welcome to Truth and Transcendence

    02:00 Discovering phenomenological research

    04:00 The power of asking what was that like

    06:00 From executive coach to curious inquirer

    08:00 The world of the nonexecutive chairman

    10:00 Autonomy in relationship ebook launch

    12:00 Real people versus not real people

    14:00 Remembering everyone is just human


    #ConsciousLeadership #EmotionalIntelligence #BeingSpace


    Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here:

    https://beingspace.world/#ebooks


    Support the show

    =========================

    More episodes https://truthandtranscendence.com


    ✦ Step more deeply into your Calling & bring it more to Life

    Book a Clarity Call with Catherine:

    https://go.oncehub.com/ClarityCallwithCatherine


    🤝 Join our Being Space Community

    ✦ Podcast: / https://truthandtranscendence.com

    ✦ Website: / https://beingspace.world

    ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

    ✦ Instagram: / https://www.instagram.com/beingspace.world/

    ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

    ✦ TikTok: / https://www.tiktok.com/@beingspace.world


    Support the podcast: https://truthandtranscendence.com/donate
    Show More Show Less
    15 mins
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