True Reflections with Gia Mills cover art

True Reflections with Gia Mills

True Reflections with Gia Mills

By: Virgin Radio UK
Listen for free

How do your favourite stars feel about their appearance when under the glare of the media's lights?


Join Gia Mills for open and vulnerable chats about what 'beauty' really means, revealing the deeper truths that go unnoticed too often.


This is a News Broadcasting production.


Hosted on Acast. See acast.com/privacy for more information.

Virgin Radio UK
Art Social Sciences
Episodes
  • Atomic Kitten Natasha Hamilton: The Magazines Deemed The Right Way To Look
    Jun 30 2026

    Singer and owner of Morpho Records, Natasha Hamilton joins Gia Mills on True Reflections this week.


    Natasha opens up about her beauty regime in Atomic Kitten, her media role models and how the toxic 2000s press and a lack of duty of care led her to cosmetic surgery. She also gives us a look at her current beauty routine and exactly what is inside her make-up bag. Finally, Natasha dives into the artistry behind her album Extraction, revealing the deeply personal meanings behind her five singles.


    Make-Up Discussed:

    Yves Saint Laurent Touche Éclat Eye Brightener

    St. Tropez Gradual Tan

    Lauren Mercier Tinted Moisturiser

    Rumi eyelash mascara

    Lip Fix Lip Liner 57

    Kylie Cosmetic Matte Lipstick

    Doll Beauty Lip Pro

    Benefit PomPom Blusher

    Rimmel Glam Eyes

    Skin Rocks


    Natasha’s album Extraction and single Garden Of Eden are out to stream now


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This Is A News Broadcasting Production

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    25 mins
  • Marisa Peer: I Am Enough
    Jun 23 2026

    Founder of the I Am Enough Movement and therapist, Marisa Peer joins True Reflections with Gia Mills this week.


    Marisa opens up about working at Pineapple Dance Studio before working for Jane Fonda, the power of hypnotherapy, how to feel enough and how you should make your affirmations, the different ages we are, how to find your gift and the beauty fails Marisa has gone through.


    Make-Up Discussed:

    Nars Powermatte Save The Queen Lip Pigment

    Hourglass Tube Mascara

    Hourglass Mineral Foundation

    NUXE Body Oil


    Follow True Reflections on Instagram and TikTok @truereflectionspodcast


    Marisa’s book, Your Mind, Your Rules is out to buy now

    If you are affected by eating disorders visit: www.beateatingdisorders.og.uk


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This is a News Broadcasting Production

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    34 mins
  • Danny Defreitas: Why Are We Still Surprised When Men Wear Make-Up?
    Jun 16 2026

    Make-up influencer Danny Defreitas joins Gia Mills on True Reflections this week.


    Danny opens up on his career as a beauty influencer, the differences in men wearing make-up and the brands associated, how we get more men wearing make-up, beauty fails and Danny showcases his Defrei candles.


    Follow True Reflections on Instagram and TikTok @truereflectionspodcast

    For more information on Danny visit www.dannydefreitas.com

    For more information on Danny’s candles visit: www.defrei.com


    Senior Podcast Producer: Johnny Seifert

    Visual Producer: Chris Jacobs

    This is a News Broadcasting Campaign

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    28 mins
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