In this episode of Triple Shot Mindset, Ardy and Amanda unpack why most relationship advice only works for secure people (and why that's actually the problem). They explore attachment styles, nervous system regulation, mirroring, codependency, and what it really means to become a whole, secure person in a relationship. The conversation dives into why insecure couples struggle to apply common advice, how growth can create distance between partners, and when choosing yourself is not a betrayal but an act of self-respect. If you've ever felt like relationship advice sounds good but doesn't land, this episode will help you understand why, and what to do instead.

In this episode of Triple Shot Mindset, we dive into the messy, nuanced topic of giving and taking advice. We explore when advice is helpful versus harmful, who we should listen to, and why unsolicited advice can trigger defensiveness and ego. From family boundaries to credibility, self-awareness, and spiritual responsibility, we unpack what makes advice land (or completely miss). If you've ever struggled with knowing when to speak up, when to listen, or why advice hits a nerve, this conversation is for you.

Why does change feel so terrifying, even when we know we've outgrown our lives? In this episode of Triple Shot Mindset, three friends explore why growth often feels like loss, how fear becomes identity, and what misalignment really looks like in relationships, careers, and self-worth. We unpack the difference between fixing something and walking away, and why most people only change when life forces them to. If you're questioning whether something in your life needs care or needs to end, this conversation is for you.