Transformation Tuesday: Goals That Stick
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Transformation Tuesday: Goals That Stick
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On this episode of the podcast we have a Goal Setting edition of our Transformation Tuesday webinar.
This week, we talked about why so many goals fall apart and how to set ones that actually stick. We break down the most common goal-setting mistakes, why chasing too many goals at once leads to decision fatigue, and how “burning your ships” can sharpen your focus without burning down your family. We also look at what bodybuilders can teach us about working on one thing at a time, the compounding power of small steps, and the two ingredients every goal needs.
Plus, the time John gave a concert in a Nordstrom shoe department.
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