She's known as Dr. Pimple Popper. But six months ago, she had a stroke on set, and almost missed it entirely.

KB sits down with Dr. Sandra Lee for one of the most honest conversations you'll hear this year. Beyond the TV show and the social media empire, Sandra opens up about the stroke she experienced while filming, the warning signs she ignored, and what she's learning - for the first time - about slowing down.

They also go deep on something most people overlook: skin conditions aren't just physical. Acne, psoriasis, and chronic skin issues can quietly reshape a person's confidence, relationships, and identity. Sandra reflects on the patients who changed her, the failures that shaped her career, and her own complicated relationship with aging in an industry that demands perfection.

We Talk About:

• The real story behind her stroke and the critical 4-hour window that could save your life
• Why dermatology is "just as much psychiatry as it is dermatology"
• The honest truth about aging, cosmetic procedures, and pushing back against the pressure to look younger
• What microneedling, exosomes, and peptides actually do to your skin
• The one toxic-free habit Dr. Lee says anyone can start today, and it costs nothin

This conversation is raw, honest, and deeply human.

If it moves you, share it with a woman in your life who needs to hear it. Follow Toxic Free with KB so you never miss an episode like this one.

After years of mysterious symptoms that conventional medicine couldn't explain, I became my own health advocate, and built a movement around everything I learned the hard way.

The truth is, you don't need a massive budget or a complete lifestyle overhaul to start living more toxic free. You just need to start with one thing.

In this episode, I'm breaking down practical, realistic tools to help you do exactly that.

What you'll learn:

• Why the most toxic item in your home might be the bed you sleep on every night
• How plastic food containers may be disrupting your hormones, and what to use instead
• Why stress can cancel out the benefits of a healthy diet, plus a simple 3-breath technique to better absorb nutrients
• How your relationships directly impact your health, and how to set boundaries with toxic people without owing anyone an explanation
• My top 3 non-toxic product swaps
• Which wellness trends are more marketing than science, and what actually works

If you're ready to live a little more toxic free, this episode is your starting point.

Subscribe so you never miss an episode, share it with your wellness bestie, and leave a comment - I read every single one.

What if someone living at the center of pop culture and public scrutiny was quietly fighting the same toxic health battles you are, and nobody talked about it?

Jenny McCarthy joins KB for a raw, unfiltered conversation about autoimmune disease, mold toxicity, vaccine injury, and the clean beauty lies hiding in your makeup bag. After battling mycotoxin poisoning, celiac disease, Hashimoto's, leaky gut, candida, and MCAS, Jenny became one of the most outspoken advocates for individualized medicine and non-toxic living, and she holds nothing back.

She also opens up about her son Evan: the seizure, the cardiac arrest, the autism diagnosis following the MMR vaccine, and how healing his gut through functional medicine stopped his life-threatening seizures and changed everything she believed about health advocacy.

You’ll discover:

• The raw truth about mycotoxin and mold poisoning
• The peptide stack Jenny is currently using, and why sourcing matters
• Why she created Formless Beauty
• What self-love actually looks like in practice
• Two non-negotiable toxic-free habits anyone can start today

This is a masterclass in feminine resilience, radical self-advocacy, and what it truly means to live non-toxic, from the inside out.
Jenny hasn't just talked about clean living. She has lived through the darkest version of what happens when your body is overwhelmed by toxins, and she came back fighting.

If this episode moved you, share it with someone who needs to hear it, and subscribe so you never miss an episode!