Thrive Solo cover art

Thrive Solo

Thrive Solo

By: Lucy Meggeson
Listen for free

About this listen

Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.


I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.


And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.


Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.


So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.


Let’s Thrive Solo…together.


E-mail me at lucy@lucymeggeson.com

© 2026 Thrive Solo Relationships Social Sciences
Episodes
  • Minisode Ep.197 — Do I Like Who I Am When I'm With Them?

    Minisode Ep.197 — Do I Like Who I Am When I'm With Them?
    Feb 21 2026

    Send a text

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Show More Show Less
    10 mins
  • Thursday Thoughts — Breaking The Cycle Of Negativity

    Thursday Thoughts — Breaking The Cycle Of Negativity
    Feb 19 2026

    Send a text

    On this week's Thursday Thoughts, Polly and I are talking about breaking the cycle of negativity.

    We explore how easy it is to get caught in those negative spirals where one thought leads to another and suddenly we're knee-deep in a full-on wallow, feeling pretty rubbish about everything.

    We chat about how the way we feel most of the time becomes the energy we're putting out into the world — and how that energy attracts more of the same right back to us.

    We also share some of the practical things we both use to gently interrupt a negative spiral and shift our state when we notice ourselves heading down that familiar path.

    We hope that you enjoy this conversation.

    Love,

    Polly & Lucy x

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Show More Show Less
    33 mins
  • The One Where I Talk To Singer-Songwriter, Harley Moon Kemp

    The One Where I Talk To Singer-Songwriter, Harley Moon Kemp
    Feb 17 2026

    Send a text

    My guest this week on Thrive Solo is British country singer-songwriter, Harley Moon Kemp, who also happens to be the daughter of Spandau Ballet’s Martin Kemp, and Shirlie Kemp of both Pepsi and Shirlie, and Wham.

    Harley Moon appeared in last year’s Celebrity Race Across The World with her brother, Roman Kemp, and not only did they appear in it, but they won it. I’m sure many of you will have seen it and subsequently heard Harley Moon mention her happily single status.

    In this episode, Harley Moon and I talk about how she ended up getting into country music in particular and what she loves most about that genre; we talk about how she is absolutely loving single life right now; we talk about how her parents very happy marriage has impacted what she wants and expects from a relationship. We also discuss the shift in the dating scene in her generation, how people are no longer going out to meet people in the way they used to, and how dating as a high profile person can present its own challenges.

    02:15 Meet Harley Moon Kemp

    03:45 Harley Moon's Musical Journey

    06:00 Discovering Country Music

    14:47 Embracing Single Life

    23:49 The Modern Dating Scene

    31:07 The Inspiration Behind 'My Girls (Love Me Better)'

    32:45 Reflecting on the song 'I Know What Good Looks Like'

    35:12 Personal Reflections on Relationships

    38:43 Living with Intention and Positivity

    47:29 The Adventure of 'Race Across the World'

    54:43 Final Thoughts and Farewell

    Follow Harley Moon on Instagram: https://www.instagram.com/harleymoonkemp

    Listen to Harley Moon on Spotify: https://open.spotify.com/artist/7lTrAtvHlfVsJZgXMMR05X

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Show More Show Less
    1 hr and 1 min
All stars
Most relevant
Thank you Lucy. This is exactly what I needed to hear today. Positive listening in 2023!

Thank you

Something went wrong. Please try again in a few minutes.