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This Tantric Life with Layla Martin

This Tantric Life with Layla Martin

Yazan: Layla Martin
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Özet
 This Tantric Life is a podcast created by Layla Martin. The profound conversations throughout This Tantric Life are dedicated to exploring the deep wisdom and practices of Tantra, Sacred Sexuality, and conscious relationships. Join host Layla Martin as she invites her mentors and friends to dive even deeper into the Tantric philosophy and approach that can transform life, intimacy and relationships. Each guest shares their wisdom through deep, thought-provoking conversations that explore the mysteries of conscious living and loving and the opportunity Tantra and Sacred Sexuality present to help us free ourselves. Layla Martin believes Tantra is the last bastion of personal development, and whether you're a seasoned practitioner of Tantra looking to deepen your practice or simply curious about the intersection between spirituality and sexuality, This Tantric Life with Layla Martin is the perfect podcast to guide you on your journey toward a more fulfilling and meaningful life. This Tantric Life with Layla Martin will inspire you to embrace your truth and awaken your full potential as a human being.2023 Hygiene & Healthy Living Relationships Social Sciences
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  • The Vagina Whisperer Shares Pelvic Floor Secrets Every Woman Should Know

    The Vagina Whisperer Shares Pelvic Floor Secrets Every Woman Should Know
    27 Sep 2026

    Shownotes

    • Why your pelvic floor affects everything from sex to core strength

    • How to make self-pleasure double as pelvic floor training

    • Why moisturizing your vulva matters as much as moisturizing your face

    • Dr. Sara's number one piece of advice for better orgasms

    • A simple, guided pelvic floor love practice you can do at home

    • What Dr. Sara thinks all boys should know about the female body

    Bio

    Dr. Sara Reardon is a board-certified pelvic floor physical therapist, widely known as The Vagina Whisperer on Instagram and TikTok. She's the creator of The V-Hive App, an online pelvic floor workout app for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening.

    Sara has been featured in The Washington Post, Time Magazine, NPR, Harper's Bazaar, The Today Show, and numerous other podcasts, publications, and professional conferences for her advocacy and educational work as pelvic floor physical therapist. She is a TED presenter on Rethinking Postpartum Care and the author of the national bestselling book FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage.

    Follow Dr. Sara on Instagram https://www.instagram.com/the.vagina.whisperer, TikTok https://www.tiktok.com/@thevagwhisperer, LinkedIn https://www.linkedin.com/in/sara-reardon-pt, YouTube https://www.youtube.com/@thevaginawhisperer, and Facebook

    https://www.facebook.com/thevagwhisperer.


    Follow Layla!

    🌸 Instagram

    🌐 Website

    💌 Weekly Email

    🎧 Listen on Apple Podcasts

    🎶 Listen on Spotify

    💋 MOOD Sexy Plant Activated Supplements

    🔥 For Men: Men's Sexual Mastery

    🌹 Obliss: The Sexual Masterclass for Women

    Timestamps

    00:00:47 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes https://laylamartin.com/

    00:00:54 - Guest introduction

    00:02:23 - Dr. Sara and Layla share their own stories of peeing during activity

    00:07:33 - What your pelvic floor actually is and what parts of your body it supports

    00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification https://laylamartin.com/coaching-certification/vita-coaching

    00:14:53 - What causes dryness and how it can contribute to pain

    00:20:08 - Why consent is at the core of every step of pelvic floor work

    00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout https://shopmood.com/shop-all/mood-sex-magic-sexy-plant-activated-elixir/

    00:26:42 - The one thing Dr. Sara wants to whisper to the entire world's vaginas

    00:32:27 - How Layla talks to her pussy during medical procedures (and why it helps)

    00:39:47 - Why you should care for your vulva the same way you care for your face

    00:50:22 - What an "O-Day" is and why a patient sends the clinic flowers every year

    00:54:34 - Dr. Sara's top advice for having better orgasms

    01:01:53 - A simple, guided pelvic floor love practice you can do at home

    01:03:33 - Conclusion
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 4 dk.
  • The 5 Sexual Superpowers That Change Your Entire Life

    The 5 Sexual Superpowers That Change Your Entire Life
    13 Sep 2026

    In this special solocast episode of This Tantric Life, Layla Martin introduces a paradigm shift in how we approach pleasure, desire, and intimacy. Moving away from performance-based mechanics or static personality types, Layla frames sexual energy as a set of dynamic "superpowers" that every person can cultivate to heal blockages, deepen partner connection, and activate their full erotic potential.

    Follow Layla!
    ⁠Instagram⁠ https://instagram.com/thelaylamartin
    ⁠Website⁠ https://laylamartin.com/
    Weekly Email https://laylamartin.com/join-list/
    ⁠Listen on ⁠Apple Podcasts⁠ https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994
    Listen on ⁠Spotify⁠ https://open.spotify.com/show/72iBpAwMSsTl9zLk8fHMp1?si=9f465574aa114d63&nd=1
    ⁠MOOD Sexy Plant Activated Supplements⁠ https://shopmood.com/
    For Men: ⁠Men's Sexual Mastery⁠ https://laylamartin.com/sexual-mastery/mens-sexual-mastery
    Obliss: ⁠The Sexual Masterclass for Women⁠ https://laylamartin.com/sexual-mastery/obliss


    Timestamps
    00:00 - Introduction
    03:00 - Superpower #1: Love yourself enough to be fully seen. (staying fully present)
    How well do you love yourself? Full-body somatic awareness, emotional awareness and fully loving the experience of being alive in your body.
    13:11 - Superpower #2: Trusting the Intelligence of Your Body
    Dropping out of the mind and into physical sensation, allowing slow presence, breath, and natural somatic responses to guide pleasure.
    25:06 - Superpower #3: Surrendering into the ecstasy of the moment
    In ecstatic states it's undeniable that this universe is made of something bigger than yourself and that you contain that same magic and life force and so does everyone else. When people know that, they are not easily controlled or silenced.
    34:18 - Superpower #4: Expand your capacity for intensity
    It means being able to hold the full sensory vulnerability of being human and in relationship with other equally vulnerable humans.
    44:00 - Superpower #5: Feeling Desire without abandoning yourself
    Knowing/feeling what you desire and remaining fully open to the experience. Being a channel of presence inside your own body where the outcome of getting what you desire doesn't change your wholeness.
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 6 dk.
  • Mama Gena Wrote You This Guidebook

    Mama Gena Wrote You This Guidebook
    28 Aug 2026
    Shownotes How the losing her greatest love taught Mama Gena about eros What healing truly is (and what it isn't) Why the only prayer in the Goddess tradition is "thank you" What Layla learned throughout two years of ongoing illness Why Mama Gena was thrown out of the cathedral on Park Avenue What Mama Gena wants every woman to feel when she's on her knees Bio Regena Thomashauer, better known as Mama Gena, is a pioneering voice in women's empowerment, a bestselling author, teacher, feminist icon, and the founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. For more than three decades, Regena has devoted her work to restoring what has been systematically stripped from women: our connection to the body, our desires, our emotional lives, and our right to want more. At the heart of her teaching is a radical truth: pleasure is a form of power. And when a woman is fully expressed – in her body, her desires, her voice – she moves differently. She tolerates less and expects more. The stakes of her life become visible, and she responds accordingly. This work is rooted in lived experience, decades of research, and the real-world results of hundreds of thousands of students. It has changed the way women relate to themselves, the standards they hold, and the lives they are willing to claim. Regena is the author of five books, including the New York Times bestseller Pussy: A Reclamation, and has been widely recognized as a leading voice in modern feminism. Regena's approach is both deeply personal and unmistakably collective. In a culture that shames our bodies and suppresses our emotions, her work serves as a vital antidote that offers not only tools for survival, but a pathway to turn-on, truth, and full-bodied liberation. Her conviction: that the feminine, long suppressed, is the force that will change everything. These teachings don't just challenge the status quo. They transform it. Buy your copy of Mama Gena's new book, On Our Knees. Learn more about Mama Gena on her website and follow her on Instagram. Go deeper into your own transformation and turn your healing journey into a thriving business inside VITA™ Coaching ✨ The class of 2027 is enrolling now, submit your application today to unlock the best price and a full VITA Coaching bonus suite! Follow Layla! 🌸 Instagram 🌐 Website 💌 Weekly Email 🎧 Listen on Apple Podcasts 🎶 Listen on Spotify 💋 MOOD Sexy Plant Activated Supplements 🔥 For Men: Men's Sexual Mastery 🌹 Obliss: The Sexual Masterclass for Women Timestamps 00:00:52 - Guest introduction 00:02:53 - Join Layla's email list to receive free practices, in-depth teachings, and new episodes 00:04:17 - Why Layla was the very first person to read On Our Knees 00:05:33 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:12:27 - What brought Mama Gena to her knees feeling betrayed by God and Goddess 00:15:22 - An invitation: let discomfort move through you and remake you 00:18:13 - How the losing her greatest love taught Mama Gena about eros 00:23:44 - [AD] 2 FREE sticks of MOOD SEX MAGIC™ Elixir with code PODCAST at checkout 00:28:15 - What got Mama Gena thrown out of the cathedral on Park Avenue 00:38:28 - What healing truly is (and what it isn't) 00:43:03 - The only prayer in the Goddess tradition is "thank you" 00:51:25 - What Layla learned throughout two years of ongoing illness 01:02:22 - Why the entire proposal for On Our Knees was rewritten in deep surrender to life 01:10:44 - What Mama Gena wants every woman to feel when she's on her knees in the dark 01:15:27 - On Our Knees is the guidebook for hell that we've needed for a long time 01:16:43 - Conclusion
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 18 dk.
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