The Type 1% Man: For Men With Type 1 Diabetes kapak görseli

The Type 1% Man: For Men With Type 1 Diabetes

The Type 1% Man: For Men With Type 1 Diabetes

Yazan: Eoin Costelloe
Şimdi ücretsiz dinle, üyelik gerekmez

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

The Type 1% Podcast is for men with Type 1 Diabetes who want to become the strongest, healthiest and most capable version of themselves.


This isn’t about simply managing Type 1 Diabetes. It’s about mastering your blood sugars, building a body you’re proud of, developing confidence in yourself and your health, and refusing to lower the standard for what you want from life.


Type 1 Diabetes requires more from you. That doesn’t mean you should expect less from yourself.


Click here to follow me on Instagram

Want to become a Type 1% Man?


Complete an application below and we’ll be in touch:

Type 1% Man Application

Hosted on Acast. See acast.com/privacy for more information.

Eoin Costelloe Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Bölümler
  • The 8 Things I Did to Keep My Muscle, Size & Strength While Training for an Ironman With Type 1 Diabetes

    The 8 Things I Did to Keep My Muscle, Size & Strength While Training for an Ironman With Type 1 Diabetes
    12 Oct 2026

    Can you train for an Ironman, maintain your muscle and strength, and manage Type 1 Diabetes effectively at the same time?


    After six months of training, averaging 15–20+ hours of cardio per week, I completed my first full Ironman in under 12 hours while maintaining almost all of my strength and much of the muscle I'd spent years building.


    In this episode of The Type 1% Man Podcast, I break down the 8 things that made it possible, from lifting weights and eating up to 5,000 calories a day to managing my blood sugars, prioritising recovery and developing the mindset required to stay consistent.


    Whether your goal is to build muscle, get leaner, improve your fitness or take on an endurance challenge, this episode will help you understand how to pursue ambitious physical goals without allowing Type 1 Diabetes to define your limits.


    Want to become a Type 1% Man?


    Complete an application below and we’ll be in touch:

    Type 1% Man Application


    Click here to follow me on Instagram

    Hosted on Acast. See acast.com/privacy for more information.
    Daha fazlasını göster Daha Az Göster
    47 dk.
adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok