On this episode of the Rugby Ready Podcast Aaron Smith joins Gilly and Bucky for an epic deep dive on his work ethic, why he chooses to pay the cost of greatness, and so much more. Thanks to this legend for sharing an hour of his time with us!

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On this episode of the Rugby Ready Podcast Gilly answer some great questions from our 1-1 coaching clients and Perform members.

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On this episode of the Rugby Ready podcast, Keven says no to budgy smugglers, gives sage advice on being yourself, and the importance of being where your feet are.

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Workout with Keven at Fit60 Training: https://www.instagram.com/fit60_training/

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