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The Root Element Project

The Root Element Project

Yazan: Josh Koch
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The Root Element Project is a podcast exploring spirituality, consciousness, healing arts, and the many ways people search for deeper meaning and connection. Through thoughtful conversations with spiritual experiencers, herbalists, plant-spirit practitioners, meditation teachers, energy workers, therapists, researchers, and other voices in the healing community, the podcast examines the traditions, personal experiences, and emerging ideas that shape our understanding of wellness and human transformation.

The show creates space for honest, open-minded conversations while remaining grounded and respectful. Topics may include plant wisdom, meditation, shamanic traditions, sound healing, energy work, altered states of consciousness, personal transformation, and the relationship between ancient practices and modern science.

The Root Element Project invites listeners to look beneath the surface, question what they have been taught, and explore the deeper roots of healing, spirituality, and human experience. The conversations are intended for education and reflection, with complementary wellness practices presented as additions to—not replacements for—professional medical or mental-health care.

2026 Josh Koch
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
  • How a Childhood Illness Led to a Life of Intuition and Healing
    7 Oct 2026

    Love, not technique, is the real anchor behind intuitive healing - and Jen Goodwin proves it by showing how body wisdom, angelic guidance, and yoga can help you release what is not yours and come back to yourself.

    Jen, founder of Jenuine Connections, shares the raw story behind her work with angel yoga, energy healing, and spiritual guidance. From a childhood illness that forced her to listen deeply to her body, to a life-altering car accident that reshaped her understanding of presence, she explains how pain became the doorway to intuition, resilience, and a radically different relationship with healing.

    You’ll discover:

    • Why Jen sees herself as a "secretary" for the messages coming through
    • How the body can reveal what the mind can’t
    • The difference between intuition, imagination, and fear
    • Why spiritual growth is not always bright, positive, or comfortable
    • How "cord cutting" really works when you stop leaking energy into old stories
    • Why angel yoga blends breath, movement, and frequency instead of forcing poses
    • Practical ways to use breath, color, sound, and simple body checks to rebuild trust in yourself

    Jen also opens up about imposter syndrome, skepticism from family, and the moment she realized she was picking up other people’s energy rather than her own. She and Josh+ get into the hidden costs of carrying pain, why some truths feel relieving even when they sting, and how to work with the nervous system instead of overriding it.

    If you feel stuck in a dark night, disconnected from your intuition, or exhausted by trying to "fix" yourself, this conversation offers a gentler path forward. It’s an invitation to stop forcing healing and start listening for the frequency that is already yours.

    jenuineconnections.com



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    2 sa. ve 20 dk.
  • Why a Registered Nurse Says CBD Is More Than Just a Trend With Alice
    1 Oct 2026

    Can CBD, sound healing, and nursing science actually work together? Alice, a registered nurse and founder of Alice CBD, makes the case that healing is often less about choosing sides and more about filling in the gaps.

    What starts as a conversation about cannabinoids quickly turns into a much bigger look at the endocannabinoid system, chronic illness, and why so many people are still getting the basics of cannabis wrong. Alice shares how her own MS diagnosis changed everything, why her trip to a cannabis research conference in Colorado was a turning point, and how she now helps people navigate dosage, quality, drug interactions, and realistic expectations without the hype.

    We break down:

    • The difference between hemp, CBD, THC, and other cannabinoids
    • Why product quality, COAs, and milligram strength matter more than most people realize
    • How CBD can fit alongside conventional care, including support for anxiety, sleep, chemo side effects, and more
    • What parents should know before considering CBD for children
    • Why some people respond better to CBG, topicals, tinctures, or suppositories depending on their goals

    Alice also opens up about the sound healing practices that became deeply personal to her, from singing bowls and gongs to the surprising sensory experiences people report during sound baths. She shares stories of clients who left sessions lighter, calmer, and more able to face what was waiting for them at home.

    If you have ever felt overwhelmed by conflicting health advice, skeptical about holistic medicine, or curious about what a nurse with firsthand experience thinks about cannabis and healing, this episode is for you. Alice brings both clinical perspective and lived experience, making a strong case for listening to your body, asking better questions, and staying open to what actually helps.

    Perfect for anyone exploring CBD, holistic wellness, nervous system regulation, or the messy, human reality of healing.

    Guest credibility:


    Alice is a registered nurse and the founder of aliceCBD in Joplin, Missouri. She brings clinical experience, cannabis education, and firsthand insight from living with multiple sclerosis and helping others navigate cannabinoid-based wellness.


    https://alicecbd.com/

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    54 dk.
  • Why a Trauma Therapist Turned to Shamanic Healing in Crisis With Angie Fenske
    17 Sep 2026

    Trauma therapy and shamanic healing collide in this conversation with Angie Fenske, and the result is a surprisingly practical roadmap for getting unstuck. If you’ve ever felt trapped in the same emotional patterns, burnout, or relationship cycles, this episode shows how nature-based healing, ceremony, and clinical insight can work together to create real change.Josh sits down with Angie Fenske, founder and director of Life Journeys in Joplin, Missouri, to trace the path that took her from trauma therapist to energetic healer and teacher. Angie shares the personal crisis that led her to seek her own healing, the single energy session that pulled her out of fight-flight-freeze, and the retreat work that transformed long-held patterns she had carried for years.You'll discover:

    • Why Angie uses stones, breath, and the Mesa as tools for emotional release and grounding
    • How her year-long Mesa Building program works across three retreats to shift trauma, ancestry, and identity patterns
    • What makes in-person and remote energy sessions both effective, even across distance
    • The Peruvian teachings behind Amaru, Jaguar, and Eagle energy, and why they matter for healing
    • Simple grounding practices you can use right away, including earth connection, gratitude offerings, and breath work

    Angie also opens up about her mentors, her time in Peru, and how the collective, land-based wisdom of the Andes shaped the work she now brings to clients and retreat participants. Along the way, she explains why resilience is less about perfection and more about starting again, returning to the breath, and learning to move with life instead of resisting it. This is essential listening if you’re curious about energy work, trauma recovery, spiritual practice, or the deeper mechanics of transformation. Whether you’re looking for your own healing or simply want to understand how someone bridges clinical therapy with indigenous ceremonial traditions, Angie offers a grounded, eye-opening perspective that stays with you long after the episode ends.

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    Facebook

    https://www.facebook.com/share/g/19J43iWQME/

    Life Journeys

    https://angiefenske.com/retreats

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    54 dk.
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