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The Maisie Hill Experience

The Maisie Hill Experience

By: Maisie Hill
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You'll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.Copyright © 2026 Maisie Hill Ltd. Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • 287. Rethinking the Traits You Criticise in Yourself
    Jul 8 2026

    Do you ever catch yourself describing parts of your personality as flaws that need to be fixed? In this episode, I'm exploring how the labels you use to describe yourself shape the way you see who you are, and why some of the traits you criticise may actually be strengths viewed through a negative lens.

    I explore how self-critical narratives often develop over time and why making yourself the problem can leave you believing you need to change who you are before you can create the results you want. Through examples of traits such as being bossy, controlling, anxious, or lazy, I illustrate how reframing your perspective on yourself creates space for greater self-acceptance, self-responsibility, and more intentional change.

    By the end of this episode, you'll have a new perspective on the traits you've been judging in yourself. You'll be invited to question the stories you've been carrying, appreciate your strengths more fully, and make any changes you want to make from a place of self-belief rather than self-criticism.

    Get full show notes, transcript, and more information here: https://maisiehill.com/287

    Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

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    19 mins
  • 286. Self-Leadership and the Inner Boardroom
    Jul 1 2026

    Do you ever feel like different parts of you are pulling in opposite directions? In this episode, I'm introducing the concept of the Inner Boardroom, a simple framework for understanding the different voices within you and how they influence the decisions you make every day.

    I explore how the various aspects of your personality each bring valuable perspectives, from the visionary and strategist to the nurturer and protector. Rather than seeing these parts as being in conflict, I share how stepping into self-leadership allows you to listen to each voice, understand what it has to offer, and make decisions from a place of clarity and intention.

    By the end of this episode, you'll have a new way of understanding your internal dynamics and the role they play in your life. You'll be invited to identify the different voices within your own Inner Boardroom, recognise which ones are leading your decisions, and strengthen your ability to guide them with confidence and compassion.

    Get full show notes, transcript, and more information here: https://maisiehill.com/286

    Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

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    18 mins
  • 285. Seasonal Goals and Choosing a Direction
    Jun 24 2026

    Do you ever find yourself reaching the start of a new season, unsure what to focus on next? In this episode, I'm exploring why seasonal goals can be such a powerful tool for creating direction in your life and how having a clear focus can make decision-making simpler, even when you're feeling uncertain, exhausted, or pulled in multiple directions.

    I discuss some of the common reasons people avoid setting goals, including the need for rest and recovery, uncertainty about what they want, and concerns about failure. I also share how goals can take many different forms, including external goals, internal growth goals, and goals centred around fun, connection, and self-care.

    By the end of this episode, you'll have a new way of thinking about goals and the role they play in your life. You'll be invited to consider what this season is really for, identify the direction that feels most supportive right now, and use that clarity to guide your decisions over the months ahead.

    Get full show notes, transcript, and more information here: https://maisiehill.com/285

    Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

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    31 mins
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love this podcast. always gain something by listening to it. also, Maisie has such a warm presence.

better than therapy

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Listening to an episode is a way to start your day centred and grounded. Let go of self doubt, guilt and pressures you’ve been socialised to have. I truly believe this is the road to balance and health. I can see it’s a process and I am massively enjoying the journey.

The delivery of this podcast and its content is priceless 🔥

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