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The Healthy Metal Hippie

The Healthy Metal Hippie

By: Ashley Lexine
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About this listen

Where creativity, music and wellness collide!!

Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet.
Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories.

It's all connected and I am so excited to have you as part of this community!

© 2026 The Healthy Metal Hippie
Hygiene & Healthy Living Music Social Sciences
Episodes
  • Immy Cliff - The Harp and Heavy Metal
    Feb 10 2026

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    Today we’re here with Immy Cliff who is an incredible multi instrumentalist musician. She has been classically trained in four instruments and you can often find her posting heavy metal covers on her harp. She lives and breathes music and has just joined the band Joan ov Arc as their new bassist!

    Today, we’re talking about AI, the live music scene, the friends you make in music as well as her incredible journey as a musician which started when she was only four!

    Joan ov Arc is headed out on tour! Make sure to catch them at an upcoming show


    Give her a follow here:

    Instagram.com/immycliffmusic

    instagram.com/joanovarc

    Follow us here:

    Instagram:

    @aeroash28

    @heavymetalhippiemusic

    @healthymetalhippie


    www.healthymetalhippie.com

    www.heavymetalhippiemusic.com


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    52 mins
  • How does your style define you? Do we need to live in a box?
    Feb 4 2026

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    I was talking with a friend about style the other day and I mentioned that I always identified as a bit of a punk, and she was really surprised when I told her I didn't really see myself on the goth side... because I didn't think I was cool enough to identify there. Ahh the stories we tell ourselves right? Today I'm talking about how we define our style and how our style shapes us in how we show up in the world, how authentic we are and how we grow into who we always were meant to be.

    How would you define your style? I see myself as a punk sparkly hippie fairy of sorts as you'll hear me describe in this episode. Hope you enjoy and I hope it lets you release labels that you've put on yourself or others have placed upon you!


    Peace, love, rock n roll!


    Follow us:

    Instagram:

    @aeroash28

    @heavymetalhippiemusic

    @healthymetalhippie

    www.healthymetalhippie.com

    www.heavymetalhippiemusic.com

    Support the show

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    10 mins
  • What does your heart desire? Reflection & Connection
    Jan 13 2026

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    The past few weeks have been filled with conversations about self love, taking care of your own needs, regrets, taking risks and simply put, finding yourself in the journey. The common theme I have been hearing is about how people seem to be disconnected with what their heart really wants out of life. Afraid to speak up and grab what they want, to set boundaries in relationships, thinking their ideas are “stupid” or all sorts of these ideas that seem to limit us in our growth.


    I’ve been making some time for some reflection and heart connection myself lately, and I see the growth over the past few years, but wow, when I get down and listen to what I want out of life, there’s much work to be done! It’s good to check in this way and keep pushing forward and past the fears that usually hold us back. Life gets better and better the more you can step into being yourself and releasing the fear. Getting specific about what you want, what you align with and how you want to show up in the world. Every little thing you can do to tap into that energy and give yourself space for self connection and acceptance will help!


    Have you spent some time connecting lately? I want to know what your heart desires! Lets connect:


    Instagram:

    @aeroash28

    @theheavymetalhippiebox

    @heavymetalhippiemusic

    @healthymetalhippie


    www.healthymetalhippie.com

    www.heavymetalhippiemusic.com

    www.heavymetalhippiebox.co.uk

    Support the show

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    12 mins
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