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The Gal's Guide

The Gal's Guide

Yazan: Hannah Adams and Emily Aleece Burton
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Welcome to The Gal’s Guide — a weekly culture and lifestyle podcast created to empower radical self-love and bold women. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, pop culture, and always remembering the importance of gal pals.

With every episode, we ask you to let us be your guides on the beautiful journey to becoming the most fulfilled and confident version of yourself. We are blunt, vulnerable, but most importantly, your best gal. Through all the laughs and weekly captivations, we are committed alongside you to learning more on how to be a better partner, compassionate friend, and happier person. Sure, we can help you land the date or draft that text, but you’re going to fall more in love with yourself along the way.

Join our community of Gal Pals for a new episode every Tuesday!

Copyright Hannah Adams and Emily Aleece Burton
Politics & Government Relationships Social Sciences
  • A Guide to Elizabeth Holmes, The Glee Reboot, and Bravofest
    27 Oct 2026

    Elizabeth Holmes is back in the cultural conversation, Glee might be making a comeback, and Kyle Cooke and Ciara Miller are apparently kissing? There is a LOT to unpack this week! We’re diving into Nathan Fielder’s You Can See Everything documentary (spoilers ahead!), debating whether a Glee reboot should bring back the problematic, offensive chaos of it's glory days with Sue Sylvester, and recapping all things Bravofest including Ciara Miller finally getting her clap back!

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    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's Substack: third martini thoughts

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    Emily's Captivation: You Can See Everything

    Hannah's Captivation: Day Trips

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

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    FOLLOW US!

    Instagram: @thegalsguidepod

    TikTok: @thegalsguide

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 4 dk.
  • A Guide to TikTok Auctions, Marathon Propaganda, and Academy Gala Fashion
    20 Oct 2026

    This week, we're unpacking Gen Z's latest shopping addiction: TikTok Shop, where apparently adding to cart wasn't enough, so now we're bidding on diamonds in livestream auctions. We debate whether running a marathon is an impressive feat of human endurance or a personal choice we simply cannot get behind (Hannah is pro-marathon, Emily would rather literally do anything else), and break down our favorite looks from the Academy Gala. Hint: It's Taylor Swift's best look yet!

    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's Substack: third martini thoughts

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    Emily's Captivation: Harrison Wallace and Dinner at Isabelle's

    Hannah's Captivation: Brooks Glycerin GTS 23 running shoes

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    TikTok: @thegalsguide

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 10 dk.
  • A Guide to Verity, Defending Carrie White, and Supporting Women's Wrongs
    13 Oct 2026

    This week we’re debating all things Verity, from the new film adaptation of Colleen Hoover’s bestselling novel to the ultimate question: are you Team Manuscript or Team Letter? Plus, would we actually survive prison? Also, why we’re ready to defend Carrie White with our lives in Amazon Prime’s new Carrie series, and the existential crisis of wondering whether we’re getting old or just need to get allergy tested for literally everything. Is this just what being in your 30s is all about, or are we all slowly losing it? Asking for a friend.


    Stream Hannah's album, PHASES!

    Watch Emily's Short Film, All We Were!

    Emily's Substack: third martini thoughts

    ---

    Emily's Captivation: Amazon's Carrie

    Hannah's Captivation: Bloom Pop Prebiotic Soda - Raspberry Lemonade

    Shop CLEARSTEM and 15% off with the code GALSGUIDE at checkout

    ---

    Welcome to The Gal’s Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long-distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals.

    Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com

    ---

    FOLLOW US!

    Instagram: @thegalsguidepod

    TikTok: @thegalsguide

    Emily: @emilyaleece

    Hannah: @hannahadamsmiller



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Daha fazlasını göster Daha Az Göster
    1 sa. ve 14 dk.
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