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The Frank And Honest Podcast

The Frank And Honest Podcast

By: The Frank And Honest Podcast
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Frank & Honest is all about cultivating happiness with curious conversations. With an emphasis on health and having a good time, Tiff and Ali set out to discover the key ingredient to life: Being fun! They believe that Hellness (if Health and Wellness had a baby) is something that is crafted by tapping into the mind-body-energy connection.The Frank And Honest Podcast Personal Development Personal Success
Episodes
  • Episode 11: Pythons are the Worst with Emily Hawgood
    Jul 9 2025

    Ultra running for Emily Hawgood isn’t about finding limits, it’s about the ability to keep going until she’s 80+ years old. Born and raised in Zimbabwe, Emily shares running stories from across the globe - including a run in with a python. Her performance says it all as she continues to find joy in every step with continual top finishes. Just to name a few….#10 Western States 100 Mile 2025#1 Canyons 100k 2025#4 Ultrarunner of the Year in 2024 by Ultrarunning Magazinephoto credit: @evanperigo@adidasTerrex@gauge20running@idahoafoot @hyperlyteliquidperformanceCheck Out Our Links!Facebook: www.facebook.com/OnPointPerformanceLLC?mibextid=LQQJ4dInstagram:@on_point_performance_LLCWebsite: BeOnPoint.Life

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    41 mins
  • Episode 10: Talking with Teenagers, a social media experiment
    May 7 2025

    Join us as we learn from the young and wise, Nadja Scow. Not all wisdom comes from age, yet perspective. At only 14 years old, Nadja shares the incredible journey of choosing to live with and without social media. Tune in!


    Check Out Our Links!Facebook: www.facebook.com/OnPointPerformanceLLC?mibextid=LQQJ4dInstagram:@on_point_performance_LLCWebsite: BeOnPoint.Life

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    41 mins
  • Episode 9: Curious Leadership with Annette Baumeister
    Jan 29 2025

    Join us as we set the stage with one of the first elected females on Chubbuck City Council. Leadership happens at all levels and by being curiously informed, we deepen our understanding about what’s happening. Asking curious questions and getting to know the person behind the decision making can lead to a world of possibilities.

    Check Out Our Links!



    Facebook: www.facebook.com/OnPointPerformanceLLC?mibextid=LQQJ4d



    Instagram:@on_point_performance_LLC



    Website: BeOnPoint.Life

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    55 mins
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