Episodes

  • Stop Managing Other People’s Chaos (and See What Happens)

    Stop Managing Other People’s Chaos (and See What Happens)
    Feb 18 2026

    🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4rOiHal

    🔴 Order My Book CONNECTABILITY: https://bit.ly/4aIV3Gk

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    16 mins
  • Obsessing on Someone is a Form of AVOIDANCE

    Obsessing on Someone is a Form of AVOIDANCE
    Feb 16 2026

    🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/45R5YuU

    🔴 Join My HEALING LIMERENCE Retreat April 10-12 http://bit.ly/3LRNUKd

    🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/46nDAR

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    29 mins
  • 6 Sneaky Ways So-Called Friends Try to Make You Feel Ashamed

    6 Sneaky Ways So-Called Friends Try to Make You Feel Ashamed
    Feb 13 2026

    🔴 Free PDF: Friendship RED FLAGS: https://bit.ly/4knRMQ5

    🔴 Free PDF: How to Be a BETTER FRIEND: https://bit.ly/4tn1NRJ

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    15 mins
  • It Took Me 20 Years to Stop Confusing Love With THIS

    It Took Me 20 Years to Stop Confusing Love With THIS
    Feb 10 2026

    🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3NWHFpg

    🔴 Join Me! HEALING LIMERENCE Retreat April 10-12 http://bit.ly/3LRNUKd

    🔴 Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: https://bit.ly/4ay64dy

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    26 mins
  • If Someone Does These Things — They Don’t Actually Care

    If Someone Does These Things — They Don’t Actually Care
    Feb 8 2026

    🔴 FREE PDF: Friendship Red Flags: https://bit.ly/45O4TE5

    🔴 Order My Book CONNECTABILITY: https://bit.ly/4a6CNFl

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    16 mins
  • Overwhelmed, Burned out and Numb? Here’s How I’d Start Healing in 2026

    Overwhelmed, Burned out and Numb? Here’s How I’d Start Healing in 2026
    Feb 5 2026

    🔴 UNPLUGGED: 10 Days to Get Your Brain Back: https://bit.ly/4acZesI

    🔴 Try My FREE Daily Practice Course: https://bit.ly/4a88kqG

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    16 mins
  • Magical Thinking Helped You Survive - Now It’s Wrecking Your Life

    Magical Thinking Helped You Survive - Now It’s Wrecking Your Life
    Feb 3 2026

    🔴 *HEALING LIMERENCE* Weekend Retreat with Anna (April 10-12): https://bit.ly/49KM9I1 🔴 FREE DOWNLOAD "Signs of Limerence": https://bit.ly/3NCoDV4 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/4q9uFdu
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    30 mins
  • Dysregulated, Disconnected, and Drowning in Clutter? Let's Fix That in 2026

    Dysregulated, Disconnected, and Drowning in Clutter? Let's Fix That in 2026
    Jan 31 2026

    🔴 UNPLUGGED: 10 Days to Get Your Brain Back https://bit.ly/4t1KUvG

    🔴 Try my FREE DAILY PRACTICE Course: https://bit.ly/3Z4x4uK

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    18 mins