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The Brian Keane Podcast

The Brian Keane Podcast

By: Brian Keane
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Summary

 Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Hygiene & Healthy Living
Episodes
  • #589: David Hartigan – What Running Three Companies Taught Him About Business, Burnout and Betting on Yourself!

    #589: David Hartigan – What Running Three Companies Taught Him About Business, Burnout and Betting on Yourself!
    May 18 2026

    David Hartigan is an Irish entrepreneur and one of Ireland's top 30 Under 30, founder and CEO of Hemp Heros and Mussh and Co - the former being Ireland and Europe's leading seed-to-shelf hemp company, based in Co. Wicklow.


    David founded Hemp Heros in 2018 and spent four years building it alongside a career in consulting, before going full-time on the business.

    Under his leadership, it grew from 5 products to over 26, moved from white-label to in-house manufacturing, and became the number one selling hemp brand for pets in Ireland - stocked in over 100 retailers nationwide and a winner of Ireland's National Startup Awards.


    David is also the co-founder of Blynk+, a functional drinks company he launched after meeting his co-founder at the National Startup Awards in 2022 - Ireland's first functional mushroom drinks brand, built around the concept of "Beverages with Benefits."

    A candid conversation about all things life and business with a good friend of mine. You can watch the full in person video on YouTube too.

    https://www.youtube.com/@BrianKeaneFitness

    Enjoy.

    10% off code for Hemp Heroes and Mussh&Co: Briank10

    (Website)

    Hemp Heros

    (Instagram)

    www.instagram.com/david_hartigan

    (LinkedIn)

    https://ie.linkedin.com/in/davidhartiganmsc

    223

    https://open.spotify.com/episode/2SBOH3HLUUdKRLK2r2LhVA?si=osotg2-wSCqHslFo7P7JFA

    465

    https://open.spotify.com/episode/1YwiIuzLqEoAHZbCGYihsA?si=oM5CwqfhRvemLKfK0iHAzA
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    1 hr and 1 min
  • Download my new book - Scaling Your Story for FREE!

    Download my new book - Scaling Your Story for FREE!
    May 14 2026

    https://briankeanefitness.com/get-scaling-your-story-book

    Download my new book for FREE - Scaling Your Story - The 5 Step Framwork for Fitness Entrepreneurs Who Want Impact and Income.

    I hope it helps. Enjoy.

    Show More Show Less
    1 min
  • Money Can't Buy A Peaceful Mind, Fit Body or Loving Relationships (But It Does Give You More Choices)

    Money Can't Buy A Peaceful Mind, Fit Body or Loving Relationships (But It Does Give You More Choices)
    May 13 2026
    Here's a quick clip from this week's episode that I thought you'd find useful.

    The full episode dropped earlier this week, you can catch it in the feed just before this one.

    If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week.

    Training updates, book recommendations, business insights, and whatever's on my mind.

    You can sign up here to see if it's useful for you (unsubscribe anytime)
    Show More Show Less
    8 mins
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All stars
Most relevant
fantastic podcast, listened as I Hiked Kepper Hill . Very Interested to here Roz thoughts on the Diet industry and eating disorders. Engaging Listen and definitely would be interested in hearing both of them chat together again.

Enjoy Brian and Roz as individuals, together👍👍👍

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Very enjoyable and informative. Only a beginner with fitness but finding this podcast full of useful information that applies to all aspects of life.

Great Podcast

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This is the best podcast I have listened to in a long time. Brian is so informative, interesting and everything he says is so relatable. He really has me questioning where I am in life and what do I want to achieve. You'd know he's well read. I feel so much better/more content in myself after listening to his podcasts👏👏

unreal !!

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