The Artful Athlete

By: Ségolène SCHEUER
  • Summary

  • The Artful Athlete is here to help you find your Voice in Life and in Art! Hosted by Ségolène Scheuer, a Creative and Vocal Empowerment Coach, Performer, Voice Artist and Loony Nerd. Expect a blend of creative and voice health episodes, breathwork and mindful chats to feed your voice Vocally and Creatively. Time to achieve balance and confidence, to let yourself be heard and unlock your Expression and Vocal Power artfully!
    Copyright The Artful Athlete, 2020
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Episodes
  • #125 - 2022: Challenging Foundations
    Dec 30 2022

    Only a couple of days left of 2022, and I'm letting my mind wander to review what this year was about. Sharing quite personal thoughts in this episode, and hoping you'll also take time to review your year and thank the people, places and things that showed up to carry you through.

    Much love to you all, 

    Ségo xx

    _____________________________

    Periodontal Illness Episode Toolbox:

    #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health

    #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame

    #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery

    #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z

    #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain

    #118 - 3 periodontal illness facts I was not prepared for
    https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for 

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    ______________________________

    Want to work with me?
    Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot! 

    Email: welcome@theartfulathlete.co.uk 

    Website: https://theartfulathlete.co.uk/ 

    DM on Instagram: @artfulsego OR @theartfulathlete

    Share, Rate & Review this Podcast if you enjoy it :-)

    BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession

    SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

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    15 mins
  • #124 - FLOW: Find the Pause (Meditation)
    Dec 23 2022

    Following up from last week's reflection on pausing, here's a little 13min pause meditation to help you slow down in the run up to the end of year festivities.

    Merry Christmas to you all, and I'll catch you next week for a review of 2022.

    And remember:

    PAUSING IS A MUST - PAUSING IS AN ART: EMBRACE IT.

    _____________________________

    Periodontal Illness Episode Toolbox:

    #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health

    #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame

    #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery

    #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z

    #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain

    #118 - 3 periodontal illness facts I was not prepared for
    https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for 

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    ______________________________

    Want to work with me?
    Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot! 

    Email: welcome@theartfulathlete.co.uk 

    Website: https://theartfulathlete.co.uk/ 

    DM on Instagram: @artfulsego OR @theartfulathlete

    Share, Rate & Review this Podcast if you enjoy it :-)

    BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession

    SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    Show More Show Less
    16 mins
  • #123 - Get Comfortable with the Pause
    Dec 17 2022

    PAUSING IS A MUST - PAUSING IS AN ART

    Whether it's about catching a break in the middle of a busy day, or creating space in your speech, we should all embrace pausing and slowing down by assessing the benefits we could gain from it.

    Let's talk pause!

    _____________________________

    Periodontal Illness Episode Toolbox:

    #62 - Introduction to Voice Health: https://theartfulathlete.libsyn.com/62-introduction-to-voice-health

    #64 - Mouth and Shame: https://theartfulathlete.libsyn.com/64-voice-health-mouth-and-shame

    #70 - Preparing for Periodontal Surgery: https://theartfulathlete.libsyn.com/70-preparing-for-periodontal-surgery

    #71 - Pronunciation adjustments s, f th, z: https://theartfulathlete.libsyn.com/71-pronunciation-adjustments-s-f-th-z

    #78 - 5 Therapies to help with jaw pain: https://theartfulathlete.libsyn.com/78-voice-health-5-therapies-to-help-with-jaw-pain

    #118 - 3 periodontal illness facts I was not prepared for
    https://theartfulathlete.libsyn.com/118-3-periodontal-illness-facts-i-was-not-prepared-for 

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    ______________________________

    Want to work with me?
    Confidence, Empowerment, Jaw work, Release and Energy Clearing - take your pick! Get in touch to book your slot! 

    Email: welcome@theartfulathlete.co.uk 

    Website: https://theartfulathlete.co.uk/ 

    DM on Instagram: @artfulsego OR @theartfulathlete

    Share, Rate & Review this Podcast if you enjoy it :-)

    BOOK YOUR FREE 30MIN CALL HERE: https://calendly.com/theartfulathlete/bookyoursession

    SUPPORT ME ON KO-FI: https://ko-fi.com/theartfulathlete

    JAW MASSAGE: https://www.instagram.com/reel/CMFJFTwH_Nd/

    Show More Show Less
    11 mins

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