System Updates: IFS Chitchat kapak görseli

System Updates: IFS Chitchat

System Updates: IFS Chitchat

Yazan: Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice
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Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.Copyright 2025© All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Bölümler
  • Non-Judging Judy

    Non-Judging Judy
    13 Oct 2026

    Chitchat about court tv and preverbal memories.

    Content warning: This episode includes discussion of potentially distressing content, including sexual assault. Please take care while listening.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice with sound production from Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Daha fazlasını göster Daha Az Göster
    34 dk.
  • The Case for Compassion

    The Case for Compassion
    29 Sep 2026

    Chitchat about intrusive content and the Lindsay Clancy trial.

    Content warning: This episode includes discussion of potentially distressing content, including homicidality and suicidality. Please take care while listening.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice with sound production from Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Daha fazlasını göster Daha Az Göster
    37 dk.
  • What's the point?!

    What's the point?!
    18 Sep 2026

    Chitchat about climbing walls and the point of IFS.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice with sound production from Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Daha fazlasını göster Daha Az Göster
    34 dk.
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